A Very Special Recovery Guest and Now a New Published Author and Advocate. Meet Jason Hyland.

A Very Special Recovery Guest and Now a New Published Author and Advocate. Meet Jason Hyland.

“Those of us maintaining long-term sobriety know that addictions don’t care if you are rich, famous, a sports pro, have status, …ADDICTION has no boundaries on who it “Touches.”  ~Author/Advocate Catherine Townsend-Lyon
.
Through the years within my recovery and writing journey, I have met many amazingly talented people who have become friends and like me, they feel writing is a necessary part of maintaining our recovery and a part of the advocacy work we do. While writing two years for a popular recovery magazine, I have met and interviewed many high profile people turned friends like my buddies, former NFL pros Vance Johnson, Randy Grimes, and also tattoo artist Kat Von D! …No, I don’t get “star struck” at all, as my friend Jason Hyland is no different.

He was well on his way to go from the minors into the Major League of Baseball family until addictions derailed those dreams. Coming from a home with an alcoholic father passed to Jason, now clean and sober, he has a unique gift of inspiring and motivating others to enjoy your life even when maintaining recovery.

As Jason shares of himself; “I am a former minor professional baseball player. Boston bred, thick & thru. And I’m Living the Dream!” Not surprising as I find him humorous and to be an exceptional writer and author of his first published book that was released just this past June 2018 titled; Stop Thinking Like That: No Matter What.”

.

4101woyYqEL._SY346_

.

Jason’s book is now available in both paperback and e-book formats on Amazon Books, Amazon Kindle, Barnes and Noble, and Walmart Online.  I am about to read it myself and will definitely come back when done reading it and add my ‘Book Review’ here on my Recovery Blog, Amazon, which he has all 5-star reviews, and GoodReads. Here is more about the new release and it shares a wee bit more of what Jason does to “pay it forward” to those who still suffer from addiction.

About Jason’s Book

Hyland’s charismatic, witty, and candid writing style brings you onto the couch with him as he takes you through the wallows of addiction and alcoholism at its greatest depths, to a rejuvenated, motivated, inspirational rebirth. He is an example that addiction does not discriminate and puts to rest the stigmas attached. He was a man who seamlessly had it all with a bright future ahead, but the power behind drugs and alcohol took a stranglehold on him, halting any progression. Stop Thinking Like That is not your typical addiction story leaving you sad and depressed, rather you end each chapter inspired and uplifted.


After a nearly two-decades-long run in and out of the bowels of the diseases, he finally surrendered and found the courage to ask for help. His journey in recovery gives hope to anyone facing great challenges in life, that no matter how far down you have dropped, you can pick yourself up, and be even better than you ever imagined. During his first couple months sober, a newfound passion and burning rush filled him within. This passion has brought to light what is now Stop Thinking Like That.


All the while living in a sober-home with upwards of eighteen other addicts and alcoholics, he relentlessly pursued his passion of spreading the message of hope. His tireless efforts ooze through the pages in his quest to find the greatest version of himself that exists. He leaves you wanting to jump out of your chair and attack life, with constant motivation and reminders of what we are capable of despite how lost we may feel we are.

Hold on tight, because this journey is one exhilarating roller coaster ride that will leave you inspired to be a better person and with the drive to help others. No matter the adversities you face in life, you can overcome them and live out the life you always dreamed of.

Hyland is living proof that anything is possible if you want it bad enough. 
.

DpLFA0GVsAATixu
.
Now, Jason and I met on Twitter and he is my “Re-Tweet King!” When we see each other on Twitter, we have a chat through DMing each other as I learned pretty quick how amazing he was and how he truly cares about those suffering from addiction! As a matter of fact, he was so generous that the very firstRecoveryfest Music Concert” put on by ” Above The Noise Recovery Foundation” – Jason gave away 20 Free Tickets to it as Macklemore performed and many others!


He inspires and will motivate you to not just “Live Life Within Recovery,” he “Inspires” you to “Live Your Life 2 The Fullest” while maintaining recovery! I do believe the photo above Proves my point! Lol. As he shares on his ‘Tweet Profile,’ he describes himself like THIS:  
“Bestselling Author of Stop Thinking Like That. Former minor leaguer turned addict turned Recovery Coach, I live to Inspire, Motivate & Spread HOPE thru Sobriety 7/24/17!”

So, he was willing and gracious enough to answer some interview question about his talented writing style as the book reviews for his new book are exceptional, so he had to have done a pretty good job writing his first book … Here are my interview questions I asked him from more of a “writers perspective” and how he answered.

.

41ZIQpWFOZL
.

1) What inspired you to write a book?

I entered detox on July 24, 2017, and with me, I brought an empty notebook. I figured I would have a lot of alone time on my hands and thought journaling would help take up as much as possible. I journaled every night about basic things, from what I ate that day, any people I may have conversated with, like those who liked me, who doesn’t like me, etc, etc, just stuff like that.

Nothing major, just used for time consumption. Then one day I wrote a story about what my mornings were like during the heart of my addictions to alcohol and opiates. To this day, every time I read that piece I’d get goosebumps and it brings me immediately back to that environment. I was shocked at how great this piece came out so I brought it to a counselor at the 6-month program I was now living at, whom I trusted and she was amazed, as well. She said she felt all 5 senses through my writing of the imagery, and I said I might be onto something.

I had shared in my early weeks of recovery, and during one of the group sessions that I was going to write a book, and of course, everyone thought I was crazy.  But after this piece, I knew it was going to happen. I went out and bought a 5-star notebook with plans to use each section for a particular characteristic needed to succeed in not just recovery, but life itself. On the first page I wrote down the chapters names, and at the point, each chapter would be about one of the characteristics and I’d include a personal story relevant to the trait.

This, of course, isn’t how the book turned out to be, but the journey had begun. At one point I was writing in three different notebooks while reading a book a week on personal development and inspirational stories. My mind was being consumed with nothing but positivity and it oozed out of me into my writing. Something within me kept telling me to keep writing, this feeling was so real, burning in my belly, to continue no matter what. Naysayers, critics, haters, family, friends, no one believed in me, but that was okay because all that matters was that I believed in myself.

 

2) Tell us about your writing process

The program I admitted myself in we could not have a cell phone, internet access, or a car, so I had to utilize the 2-hour gaps we were allowed to leave the house as best I could. I would write in my notebooks at night and then walk to the library to type it up the following day. I did this nonstop literally until I graduated that program on February 23, 2018.

It is great to look back on all the notebooks, print-outs, mini notebooks with certain words I liked from a book a read and wanted to put into my book, and so forth. I did the math and estimate I spent around a 1,000 hours between writing ‘Stop Thinking Like That: No Matter What’ and then editing and publishing. The most tedious and time-consuming part was uploading my book onto Createspace, Amazon’s publishing platform. Writing came easy to me, and while doing so you’re not thinking about things such as fonts, formatting, page #s, etc., so I researched the best fonts for a self-help genre and taught myself everything on the fly.

Literally, from the first page to the last, and front cover to back, I did it. I hired someone from Morocco from the Fiverr to put the book cover together based on a design I drew in, you guessed it, a notebook. I have the pictures to show the drawing to the actual cover, and it is a beautiful sight.

3) What advice would you give other addiction-recovery writers?

Do NOT listen to the noise. There will be a lot of people trying to make you go about your recovery their way, try to slow you down, or to tell you that you can’t, it is all BULLSH*T!

Don’t listen to anyone, just follow your gut instincts. The further along you get the more people will try and hold you back. Those are the ones you do not need around. Toxicity is not allowed. AND just as importantly, be HONEST! People want to know you’re authentic and real, so don’t fear to be as raw and candid as you must.

Remember, writing is your therapy first, others second, so do whatever it takes to keep you on the right path. You will notice more people joining your side and rooting you on the more honest you are, as well as people reaching out to you because they realize they aren’t alone in this battle. Your truth speaks wonders.

 

4) How did you decide how to publish your book?

A family friend has published multiple bestselling books, so I reached out to him for advice.  His only advice was “to keep writing,” stating many people ask him for help, but then never follow through.  I followed through, and he continued guiding me on the process.  He suggested self-publishing my first book for two reasons; build an audience for future works, and to save/make maximum money.

I wasn’t working obviously while in rehab, so I didn’t have the funds to work with a publishing company, nor utilize an editor but was fortunate that my much-smarter-than-me girlfriend offered to edit the endless amounts of work I continuously sent her.” The closer I neared the finish line the more motivated I got. I knew the end result before I even got there. I sent my mother an email back in November which I saved, stating simply,  “I will become a bestselling author!”

Within 2 weeks of  ‘Stop Thinking Like that;’ and the help of pre-orders, made it became at release a #1 national bestseller in multiple categories in both paperback and Kindle, at the same time! It was such a proud moment, I had tears streaming from my eyes because I did it.

Not only to prove to myself that I can do anything I put my mind to as mom always stated, but to show all those who are struggling and feel hopeless that they too can achieve anything they want.  I am nobody special, I was at the bottom stealing from family, going through rubbish for cans, and stealing toilet paper from Burger King bathrooms. Today, I can now call myself a bestselling sober author. I set out on a mission to show anyone and everyone that “The sky truly is the Limit.”



5) Why a recovery book?

Funny thing is, it isn’t really a recovery book, but more so self-help and personal development book. And it is NOT a memoir by any means, although it does include some personal stories about where drugs and alcohol took me, the power they had over me, and hitting bottom.

It is about finding yourself at your bottom, then crawling, digging, scratching, and kicking your way out behind discipline, perseverance, good ‘ole fashion’ hard work, and most importantly faith in yourself. It is about realizing you can still achieve all your goals in life, live out the life you’ve always dreamed of and then some. It doesn’t matter how far down you may be today, your new life can start at the snap of a finger.

I have been blessed to have this second chance, and it didn’t take long to realize I had a purpose. That was to use and share my story to help others as ‘Stop Thinking Like That’ has opened up those many doors for me.

6) What do you think about the future of book publishing for addiction/recovery books?

I know you will start seeing more addiction/recovery books being published for two reasons:

1) – Self-publishing has given the average writer the chance to show their work to the world. I am not alone in saying many do write to help their recovery, as people like myself can take all those journals, notes, and stories, and put them into a book with our name on the cover.

2)With addiction being an American crisis and epidemic, everyone knows someone that is affected by addiction, no one is immune. The general public is now aware that it doesn’t matter how much money you make, where you live, what color you are, or what job you may have, ADDICTION DOES NOT DISCRIMINATE. You are seeing more individuals building up the courage to come out and tell their story.

It is not about being anonymous anymore, people realize they are not alone and that it is okay to be vulnerable, which I believe is a sign of strength. It takes courage and vulnerability to allow yourself open up to the world. It is how we can not only heal ourselves but help others at the same time.  Admitting you need help is VERY difficult, anyone will tell you that. So when we do find that courage to do so, we realize we don’t have all the answers, and that takes guts.

7) What types of genres you write or would like to write?

I have read upwards of 30 books in the first 6 months of my recovery all about personal development and helping me become a better human being. From; ‘Carnegie’s How to Win Friends and Influence People’ to Chris Herren’s ‘Basketball Junkie,’  to Tony Robbins and John Maxwell. Everything I read helped me in one way or the other, and I quoted around a dozen of the books I read in my book. I am a very positive person because I have witnessed firsthand the power of a positive mind.

The human brain is extremely powerful, and a determined mind is the most powerful thing known to man. I love reading about success stories, industry titans, everyday people overcoming massive odds, and building up my “knowledge brigade” aka my brain. I like to learn, and there is an infinite amount of knowledge to discover within the pages of any book.

8)  Will, you write another book and why?

YES! Because I want to help as many people as I possibly can and for whatever reason, my Higher Power whom I choose to call God has given me the platform to do so with writing.  And it certainly doesn’t hurt that I really enjoy writing, too

 

9) Lastly, what is one funny thing NO ONE Knows about you?
When I was young my mother would put me to sleep by playing jazz music, in particular, Kenny G…and I still do that to this day. 🙂

Readers, you will enjoy seeing Jason on this “Catching Up with Katy, State Senator Kathleen O’Connor Ives video! – I welcome a very special guest Author, Jason Hyland.” 
An amazing in-depth interview with Jason worth a watch!

http://haverhillcommunitytv.org/video/april-2018-jason-hyland

.

I want to thank Jason for allowing me to share some his story and about his amazing writing style with all my recovery friends and visitors. Please take a listen to Jason’s full story above and below at an outdoor Recovery Speaking event! They both are heartfelt and uplifting and a true example of how we can make it through the other side!

 

 

You can connect with Jason on social media and visit his  Website ~JasonHyland.   –  Twitter –  Instagram –  Facebook –  Amazon Profile and Book Purchase!

Advertisements

Recovery Thoughts About a Little of Everything …Family, Support, and Of Course, Gambling Addiction.

Recovery Thoughts About a Little of Everything …Family, Support, and Of Course, Gambling Addiction.

 Hello Recovery Friends, Seekers, and Visitors Happy 4th of July Week!

First I want to start by saying it has been too damn HOT here. It is the worst time of year to be living in Arizona lol. And why it’s called “The Valley of The Sun.”

We will be hitting 110 today. That is even too frigging hot to sit by the pool unless you want to get a Burn Up Suntan …Lol. Maybe I would like it more if I was 25 again but at 55 and taking meds, I just can’t tolerate the the heat like I used to.

It’s why I can not wait to move back to Oregon next year on the coast. 

So, I have been having some “happy times” flashbacks lately as we get closer to the 4th of July. Have no idea why or where it’s coming from. The Fourth was always an interesting day and evening around the “Townsend Family” home as we would always have a BBQ and light fireworks. This is when I still lived at or near home in So. Cal. We would do fireworks for my nephews as they were young at the time, and the adults would act a little cray-cray right along with them! Their dad, Mike, (my brother-in-law who we lost in 1992 to cancer) was a hoot! He was crazy about fireworks! Those were the “good old days.”

But as the dysfunctional family that we were many times, alcohol abuse seemed to ramp up closer to the evening after dinner. Waiting for it to get dark, we’d let the little ones do sparklers and Mike would dazzle my mom with some spinning flower bloom fireworks. My mom got a kick at of those! One time Mike put the flowering blooms and lit a couple in my parents’ mailbox so they would fly out, spin, and they hit the ground. LOL! That didn’t work out well as it blew up the mailbox so Mike had to buy my dad a new one and help dad put up. Lol.

Yes, there were many fun times to be had through the years. Now, remember, this was way before addiction had ever touched my life. But as we had fun, the alcohol consumed by Mike, Dad, my sisters and brother, the end always seemed to end up in some sort of argument and fight as my mom didn’t drink, but she loved to chime in and piss them off by verbally making fun or yelling at them that they were a bunch of Fu_  ing idiots! Then my dad and brother would get mad at her and we’d be off RUNNING!!

.

Image result for free images families at 4th of july

.

It seemed almost all our family gatherings would end up this way. Day trips, camping trips. Sad really. No one in my family who drank alcohol had NO Control over it or when knowing when to stop drinking. This went on for many years. Today, my two sisters I feel are alcoholics, but they would say different. My oldest sister after Mike passed even racked up some DUI’S from drinking alcohol and driving. Which brings me to family, support, and fast forward to today. When my mom passed in 2003, my brother decided to open his new home and have relatives and friends come over to celebrate my mom’s life after the funeral.

And, again, early afternoon the alcohol began to flow. He had a pool, so many of us went swimming, and in the evening we hung out in the hot tub into the late evening they were still drinking. We were down to myself, my husband, my dad, brother and his wife, one sister and her hubby, and my older sister (single) and her boys now grown. Well, my sisters began to get a little rude and lippy and my brother chimed in. I and my hubby knew it was time to go, and we took my dad with us. Not till the next morning, we found out there were a few words spewed, pushing and things got a bit physical and the police were called.

Long story short, my brother and his wife divorced a few weeks later. My dad stopped talking to my brother. We just buried my mother and again our family is torn apart. This was a habit and behavior my mother carried on for years. If you didn’t do what she said or what she wanted, she would cut you out and stop talking to you. Life is to short for this and I would tell her so.

But she would just come at me verbally with things like “why do you think you are better than we are? or what makes you so special, I’m still your mother and can say whatever I want and like it.” Yes, my mom did NOT Like It when I set my boundaries. I guess I should back up a little. She knew how to get under my skin when I first began recovery.

.

Tackle Childhood Trauma 1

.

When I was a little girl born in New Jersey and lived until 6 1/2 then we moved to So. CA. My mom was a heavy-handed disciplinarian when my dad was gone overseas in Vietnam while stilling living in Jersey. Now, this is hindsight and connecting the dots and learning from the years of therapy and counseling in treatment that brought many old hurtful memories of my childhood back in order to process it, let go and forgive myself.

Growing up through the years, my mom and dad said many hurtful things to me and for some reason they lingered and just stuck inside me. When I got to my teens, I never could understand why she was like this to me. As I look back, since I was the baby of the family at the time, my daddy used called me his “little monster.” A nickname that later in adulthood hit me like a brick when my mom told me about these outbursts I’d have when I was little.

She was never like this or treated my older brother or older sister like she did me. She would say I told lies, I was an ugly tomboy, I didn’t love her or our family, I can’t be their kid and must have been switched at birth in the hospital and I can go on. I can remember times I would through tantrums I would not remember afterwards, she’d lock me in my room and I’d go crazy pulling out my drawers, clothes, pull the curtains down and then? …when it was over I would lay on the floor watching their feet walk back and forth between the space of the door and floor as they passed my locked door.

I think my mom just didn’t know what was wrong or how to control me when these came on. AND? It’s why I had agreed in 2002 with my Primary Doctor and Psychiatrist when first diagnosed with severe depression, mild bipolar and mania, anxiety after my first suicide attempt. I went undiagnosed for years until adulthood! And why I feel the way my parents raised us seemed to seep down into me so deeply.

I know this because as I grew into adulthood and finally disclosed all of what happened to me as a child when we first moved to So. Cal. I was sexually abused by not one, but two men from 8 to 11 years old. At age 30, in 1992 I was having a break down about all of it right after Mike died of cancer. That was before gambling addiction, but my first of many attempts at therapy for help. In order to begin the process of healing, as my therapist told me, “I had to disclose all to my parents, it’s time.” I told my parents and I felt abused all over again as they denied it, my mom very defensively said “I was making it up. My mom said she would have known if that was happening to me or happening in her house.”

My point in sharing all this? The good memories and the BAD? Since at this point I never got to finish my therapy with the therapist because I was embarrassed and ashamed of how my family took all of what I shared about, not only the sex abuse but also how those memories of the verbal and physical abuse by my parents hurt me as well.  It was then that more something changed with relationships with my dad, two sisters and brother became strained.

I think they all thought I was nuts or something. My mothers’ answer was, and her comments to me stayed with me and ended up giving me my “entitlement feelings” and added fuel to my gambling addiction when I later got entangled, abused alcohol, and crossed the line into addicted gambling. She told me:

“I don’t know why these things are bothering you when they don’t seem to bother my kids?”

I was speechless and kept hearing that in my head for many more years to come. Now, of course, here we are today and my all my siblings have had problems with broken marriages (my brother) drugs, alcohol, anger problems and nothing bothered her other children as I had become an addicted gambler. Today I now know most of my underlying issues and roots to why I turned to gambling addiction. Most of the above shared because I walked away from my first attempt of therapy racked with guilt and shame, I used gambling to ‘cope, numb out, hide, not feel, and get my anger out as I was enraged and destroying my life in the process.

“I wasn’t “getting back” or hurting them, I was sabotaging and hurting myself and my husband.”

.

20171208_171651(My nephew Mark Lake and his beautiful family)

.

I am happy to share that a few weeks before my mother passed away in August of 2003, I was able to call her twice a day every day until my dad moved her into nursing and rehabilitation after she became ill and off life support as she began to recoup. The family said there was no phone in her room so I could not call her anymore.

My mother and I talked about so many things before she passed. We made amends, she had apologized that she wasn’t there for me when all that was happening to me and for all of it, even my feelings around the verbal and physical abuse. She said “we were not born with a book or guide to how to raise kids.” She and my dad did their best, as she also spoke of how she was raised and learned some of it from her father.
I sure understand this still today …

Again, some points to as to why I am sharing these memories:

Many of us do have underlying pain and old haunting or issues that come from many different areas that need to be addressed. They need to be processed so we don’t use Addiction to try to cope or just try to not feel and forget. We stuff it down deep. It will at some point come back. As many are raised to know seeking out help is OK. There is nothing wrong with sharing how you feel, be it in therapy, counseling, and even in treatment, they know learning those roots and unprocessed events can help addicts be more successful maintaining recovery.

PARENTS: Be wise about how you discipline your kids. Children just want to be and need to be heard. They do want to communicate with parents without fear. I felt this way about always about the thought of talking to my own dad! You may still tell no, but please listen and talk with your kids, teens, and young adults. I feel if you don’t, if a child is being bullied, teens experimenting with drugs or alcohol, this also opens the door to what we are seeing now with too many SUICIDES.

As a trauma and child sex abuse survivor,  we have to learn it was NOT OUR FAULT that these terrible things happened to us. We need to process this and learn to forgive ourselves and begin the process of healing. We lose so much self-worth as a human being when we don’t. It could lead us to addiction, to self-medicate, and again, contemplate suicide.

For The Public: We need to come together and have more compassion and empathy for others who struggle with addictions, mental illness, and recovery. We never know one’s story. It is time to come together and learn how you can help shatter STIGMA around all the topics I shared about. Did the past pains hurt more because I had undiagnosed mental health issues which made my feelings more heightened?  Most likely. We need to help teach the public how to stop making us feel like victims filled with guilt, shame, or made to feel embarrassed or different when we disclose our feelings. Just because some are not as normal or as emotionally strong as other people, doesn’t make us different.

Well any of this sharing help stop addiction? Maybe or maybe not. But I can sure try by sharing my memories, truths, and my life story as I did in my memoir.  It is one of the ways for me to advocate and help raise awareness, help educate and hopefully to begin to shatter stigma. Thanks for taking time to read my journey and memories!

Catherine 

.

Image result for copy free images about fourth of july in sober

.

Image result for copy free images about fourth of july in sober

.

Thanks Author Shout For An Amazing Author Interview~Author/Advocate, Catherine Townsend-Lyon.

Thanks Author Shout For An Amazing Author Interview~Author/Advocate, Catherine Townsend-Lyon.

“Writing is a solitary task; it is a hobby for most of us, it is funny and smooth, other times writing is like a horror, getting a smooth writing experience need a lot of patience, time and spirit to keep performing. During hard times we strive to search for an answer here and there, on all topics and LIFE”

.

catherine lyon


.

Catherine Townsend-Lyon is a Best Selling Author of The Kodel Publishing Group with her shocking debut memoir titled; “Addicted To Dimes, Confessions of a Liar and a Cheat.” Catherine’s Memoir is both in-depth and raw as she takes readers on a journey of many important topics that ‘touched’ her life, starting as a little girl into adulthood.

She had taken a dark path, trying to elude the past childhood pain and traumatic events. She began using gambling as a coping skill and escape into a “dream world” to forget, if only for a few hours from the haunting memories of her childhood sexual abuse, parental verbal and physical abuse, and lived with undiagnosed mental/emotional illness for years. Shaping the “perfect storm, she became addicted to gambling with alcohol abuse. So, something like gambling to be for fun and entertainment became her worst nightmare and almost took her life, twice!

Now in recovery eleven plus years, Catherine has become well-known in the addiction/recovery communities, and is a loud advocate of gambling addiction, mental health, and the expansion of Indian Casinos, State Lottery offerings, and Internet gambling venues that needs to stop across America.

Catherine’s featured in many media and recovery publications like Columbia University’s Media Release through the 2×2 Project ~ Gambling With America’s Health. And most recently interviewed for Time/ Magazine online article titled “Addicted To Anticipation”  She is a former writer and columnist for “InRecovery Magazine” and a freelance writer for Keys To Recovery newspaper and column “Quit To Win.”

She is also an “Expert Gambling Recovery Blogger” for “Addictionland”  of Founder/Author, Cate Stevens along with other recovery experts along with other recovery experts like Christopher Lawford Kennedy and Tommy Rosen.

Catherine lives in Arizona and So. Oregon. She is married to her husband for 26 years. She is a ‘Cat Lover’ and has three, Princess, Boots, and Simon Peter.She enjoys reading, cooking, gardening, and swimming. She owns an online business called: “Lyon Media, Book Promos, and Literary Consulting.”

 

 

Author Interview

 

Why did you write and disclose personal family experiences? Were you afraid of backlash or judgment from family and others?

Well, I felt that is what writing a memoir is all about. Since my book is about my life of many topics including gambling addiction and recovery, I wanted readers to have an in-depth view of how my family life was growing up can later become some of the roots to WHY some may turn to addiction in the first place.

I, nor many do not grow up in an “angelic” family dynamic. Some grow up in a dysfunctional or abusive situations. That was some of my experience, and later became added “fuel” to my addiction. I wanted to “set the back story” so to speak so readers had an understanding of how many of us may turn to addictions instead of knowing there are places we can get help like through counseling or therapy when your “past comes back later in life haunting you.”

As far as backlash, family needs to understand this memoir is not about them, it about how I was affected by how I was raised and disciplined. How I was also sexually abused as a little girl, and I stuffed that way for years without my parents knowing until adulthood. You will have to read my book to learn how all that turned out. I had to brave enough to share the good, the bad, and all the ugly to others who did or are going through these same issues, if you are going to write a memoir, you can not worry of backlash. I am trying to help others through my book. For me, that is what I focused on.

What is your writing process? Do you follow a regular routine or do you have any weird, funny, or unusual habits while writing and what are they?

Not really. My first book came very easy for me. And believe or not I hand wrote the memoir in 6 1/2 spiral notebooks by hand! At that time, I was not writing a book, I was writing for myself to heal and forgive myself and to see all that gambling addiction and alcohol abuse had taken from my life. The book part and becoming published happened a year later as “divine intervention” I always say.

I am almost done with book two, but I am also co-writing another memoir, so it will release before mine. I did release a new compilation book with several other others and Dr. Rev. Kevin Coughlin in Dec. 2017 titled;  “TEN THE HARD WAY: True Stories of Addiction and Recovery”  and Thank goodness I have an exceptional editor, as my own second book is also hand written! The only weird thing, I love writing when it’s raining. But I am not an outline or draft type of writer. I just let the words flow out of me onto paper and by the seat of my pants!

Do you ever suffer from writer’s block? If so, what do you do about it?

I can thankfully say no to this question. One of the best pieces of advice I had received from another writer was, “write what you know.”

Unfortunately, I know too much about gambling addiction, recovery, mental health challenges, and childhood trauma. All these topics have ‘touched’ my life and I advocate about them passionately …

What is the single most important piece of advice for aspiring authors?

I pass on what was told to me in the above answer “write what you know” or write what you “feel passionate about.” If you love animals? Write an animal children’s book. If you have an open imagination? Write a thriller or mystery. An action or adventure story. I feel funny giving other aspiring writers and authors advice. I am a book promoter for many fine authors of all genres as well, so one piece of advice I can give to first-time authors? Your book takes many hours, days, and months to promote. Book sales and book reviews will not happen overnight, so don’t give up or get discouraged. KEEP writing and keep promoting your books!


“I am a writer and published author by accident” ~Author, Catherine Lyon

.

Addicted to Dimes (Confessions of a Liar and a Cheat)           Ten the Hard Way: True Stories of Addiction and Recovery (Ten the Hard Way; True

.

What are your current/future projects?

I am currently co-writing with former NFL pro from the Denver Broncos, Mr. Vance Johnson. We writing his story/memoir and legacy. It has been an amazing experience thus far. My second book is almost complete and will be a follow-up to my memoir. It will be serious, have musings, and ramblings about sharing more of my mental health and childhood trauma side of things and how to “Let The Shit Go!” … Lol.

Why did you choose to write in your particular field or genre? If you write more than one, how do you balance them?

I actually started my current book out with “the reasons how and why” I came to start writing in the first place. It was about a suicide of a woman I read about in our local newspaper when I lived in So. Oregon all year round. But, no spoilers here. LOL.

You’ll need to read my book titled; ‘Addicted To Dimes, Confessions of a Liar and a Cheat,’ which is now listed here on “Author Shout” and available on Amazon, Barnes & Noble, and Books-a-Million.

Again, I write what I know…. Lol. Balance is a challenge for me to fit my own writing time in as I book promote for many other authors and writing another book with someone. It is why it has taken me MANY years to get my next book done and published. So I am still a “two book wonder” at this point.

What do you think is the future for independent authors and do you think it will continue to be easy for anyone to be a published author?

Well, we all know indie and self-published authors are changing the landscape of the “traditional” way authors get published these days. You no longer have to be published by one of the big publishing houses anymore. Now, that’s not to say there are some self-published or indie books that may not be very appealing. (No offense to authors). As I have read a few myself and the authors are no writers, LOL.

However, there are awesome writers and authors producing some fantastic written works and it is refreshing to see that all authors can now be noticed and praised for work well done! That is part of the change with being able to self-publish. I have promoted and worked with authors that were picked up and offered publishing contracts, so the traditional publishing houses are finding many good writers and authors. That is a great thing.

Are you traditional or self-published, and what process did you go through to get your book published?

My current book was picked up by a publishing firm. But my publisher is a smaller independent publisher, however, I received an awesome offer when it came to my royalty share. The Kodel Group, Steve Laible is more like a “self-publish” helper. I had an editor and book cover designer for my current book already, so they just did my format, typesetting, and upload through Amazon’s Create Space for the paperback, and KDP for my e-book.

Going this route was the least expensive way to publish. Now most publishers won’t do any book promoting, marketing for authors except maybe send out a press release about the new book, so authors Beware and do your reseach of publishers! …And be ready to promote your books on your own. I do all my own book promoting throughout social media, PR releases, and use a few places that promote for me in mainstream media and get my books into bookstores. Authors can promote for free at many book sites or place low-cost book ads like right here on Author Shout.

Have you ever changed a title, book cover, or even the content of your book after it was published? What was that process like?

Yes. The only change or difference that I made was to my book cover. I have two different covers that are the same but different in the colors. My  e-book cover has different colors then the paperback as I wanted my e-book cover to have more vibrant Las Vegas catching colors. The book cover designer took car of it.

What opportunities have being an author presented you with and share those memories? (i.e. travel, friends, events, speaking, etc..)

Being a person who maintains recovery from gambling addiction and alcohol for a little over eleven years now, publishing my book was my way of helping others with the same issues and problems as I have and was the only way I knew how to help others by sharing my voice and my story to give others HOPE that they to can recover from this cunning and devastating addiction known as gambling addiction.

Many blessings and doors have opened for me to share my voice and have a platform to help inform, educate, and raise awareness of addicted and problem gambling. I want those who have never been touched by addictions have more understanding, compassion, and empathy for those who suffer. The opportunities for writing recovery articles, writing with others, and for many publications has been 10 fold! Most have come from people seeing and reading my book, an interview, or hearing me on a radio show or podcast.

I had for two years became a recovery columnist for a premier magazine called; “In Recovery Magazine.” My column was called; “The Author’s Cafe.” I am also a writer for a recovery newspaper out of So. California called; “Keys To Recovery Newspaper” and I am an expert gambling addiction and recovery blogger on “Addictionland.” That is just the tip of the iceberg as I have a few more, but I am “blessed, humbled and thankful” for all the opportunities that have come my way. These offerings help keep me in recovery as well.

What are your marketing, advertising, promotion strategies and which one(s) have worked the best for you? If you had to share your most valuable promotion tip, what would that be?

Now this question is an easy answer! Lol. Layer low-cost book ads for your books on several places like right here on Author Shout.

Since I market, promote, and advertise books for authors for living and as my online business, I have a page of what I offer to authors and writers in promoting and marketing their books and I set up all their social media accounts as well. The details are on my website: “Lyon Media, Book Promotions, and Literary Consulting.”
It is my business and home of “Cat Lyon’s Reading and Writing Den.”

I began my online business in order to help new authors learn ‘how and where’ to promote their books. Many just hire me to do it for them so they can just focus on writing more books. I place layered low-cost book ads and maybe run for them a E-book promotion. There is no shortage of authors needing help as they continue to write more books or meet the publishing deadlines, and why among other reasons they hire me to promote their books for them.

My number one valuable tip? Layer your book ads when your book first releases. Do a Beta Reader program to reviews prior to release like on NetGalley. That way you will find your readership. Use many book promo sites like Awesomegang.com or Bookgoodies.net . . . Just a couple of my other “go to places.”

What field or genre would you classify your book(s) and what attracted you to write in that field or genre?

My current book is a Memoir. About my life with many topics discussed throughout which I mentioned above.

What do you do if inspiration strikes in an inconvenient place like (car, restaurant, bathroom/shower, etc..) and how do you capture that moment before it gets away from you?

I carry a spiral notebook or my laptop with me everywhere I go!

 

How do you think you have evolved as a person/author because of your writing and do you believe your writing has helped others, how/why?

Yes. My writing has evolved so much since I wrote my first book. I feel the more you write, the better you get. Now that I am writing more as a profession as well, I have taken some webinars and use writing software to make sure I continue to become a more seasoned writer.

I would hope writing my book, writing and sharing on my recovery blog where I continue to write my recovery journey is helping others. We just never know who our story will touch or help. I wanted others who still suffer or are stuck in the “cycle” of gambling addiction that ‘Suicide Is Not An Option to Stop Gambling Addiction. It is a permanent solution to a temporary problem.” 

Like the woman I read about in my local newspaper. And like my own two failed suicide attempts when I was deep in my addiction. Suicide is never the answer.

How much influence do you believe a title, cover, content, page numbers have in purchasing decisions of potential buyers/readers?

As a reader myself, page count doesn’t matter. The book cover is also part of showcasing your book, so it needs to grab the reader. Same goes with the book title. The content of a book is what we as writer offer up to the reader. If your content and story doesn’t keep a reader interested in the first chapter, they might feel some “buyers remorse.” That won’t bode well for future books you publish.

Do you believe there is value in a Press Release, have you used any press release service, and what have your experiences been?

Yes, I do feel a press release is very important and has value. Many first time authors can not afford mainstream advertising or hire a PR firm. So a press release sent out through PR websites is a good way to let readers and mainstream media know about your book releasing. I do them for my book promoting clients as some PR websites let you send a couple out for free.

A few I like and use are NPR, PR Web and PRNewswire are some good ones. I get some good results in books sales and book reviews.

Do you believe there is value in a review? Do you believe they are under rated, over rated, or don’t matter at all?

Of course, there is value to book reviews for many reasons. Readers who shop for books lets say on Amazon, they look and read reviews before they buy a book and see its ranking. I know as a reader I do. And, Amazon emails me when someone leaves a review for my book or reads a review I have placed. It tells me it helped them decide to purchase.

Reviews on Amazon also helps your books rankings among other books in your same genre. Rankings tell authors how our books sell and compare to other books sold on Amazon. When a reader takes the time to write a review after they read my memoir, I use that as well if they leave suggestions about improving my craft as a writer.

 

If you had the chance to get one message out there to reach readers all over the world, what would that message be?

A message of HOPE to others who suffer from addiction of any kind. We can recover no matter how bad or how far addiction has taken you. We all have that tiny sliver of light within us to turn our lives around if we want it bad enough.

Do you find it easier to connect with your readers with the advances in technology we have today like social media? What platform do you prefer, and why?

The Internet has changed not only the landscape of how authors can easily promote their books throughout social media, but the Internet has also changed how people can find information to get help from addiction and recovery support.

As a book promoter as my in-home business, the Internet has allowed me to work from home and make an income as I have agoraphobia and mood disorder. It has changed the way we do many things for school, work, and not just the book selling and publishing industry.

Do you read your reviews? Do you respond to them, good or bad? Do you have any advice on how to deal with the bad?

Yes, I read every review I get. I can tell you my current has averaged from Amazon’s Rate scale 1-5, my book is still at 4.8 out of 5 stars. So I must have done something right as a writer. So I have not experienced or had to deal with a bad book review …. Yet. Lol.

What are some events you have attended or participated in that has been a positive experience/influence on/for your writing?

Taking on paid writing jobs has boosted my self-confidence as a writer. That also helped me get the offer to be a columnist at “In Recovery Magazine.” And why I write for several other addiction/recovery publications. For me, it is two-fold. I become a better writer and I have great platforms to showcase my writing while helping others recover.

 

Were your characters based off real life people/events or did you make it all up?

Since my book is a memoir, all the people are real, and I only changed a few of the real names of persons I wrote about as I did not get permission to use their real names.

What are the most important elements of good writing? According to you, what tools are must-haves for writers?

I really can’t answer this directly as my book was written very unconventional. When I was writing at the time, I wasn’t writing a book. That all happened later on.
I do however recommend using a writing aide software which I do use.

What book(s), author(s), or significant life event(s) have had a positive or negative influence in your life that inspired you to begin writing?

I am really boring in this area. I really didn’t enjoy reading until later in adulthood. I wasn’t a “Catcher In The Rye” kind of reader. I enjoyed more contemporary reads by Stephen King and Nora Roberts. However, as a teen, I did love writing poems but never thought much about the “writing” aspect of it.

 

Do you view writing as a career, labor of love, hobby, creative outlet, therapy, or something else?

All of the above. Especially for therapy and a recovery outlet.

Were there any challenges (research, literary, psychological, or logistical) in bringing your book to life?

None. Seriously. Just making sure my facts and stats were correct.

Do you proofread/edit your own books or do you send them off to an editor? If you send them off to an editor, who/what have you had the best experience with?

God created editors for a reason. Lol. My editor was Julie Hall. She worked for a local newspaper in Grants Pass, Oregon. She isn’t an editor by profession. But she edits and proofread for the newspaper. She had taken my six 1/2 notebooks and performed “magic.” Then she sent the first 50 pages to a publisher friend of hers, and that is how my book made it to being published. My publisher seen the recovery value of my memoir and knew it would it help others and hopefully bring a “Silent Underground Addiction” to light.

What are the advantages/disadvantages of self or traditional publishing?

Cost. Traditional publishing can be very expensive. And many first-time authors may not be able to afford it. That is where self-publishing comes in. There are several good places who offer self-publish services low-cost or even free. Amazon’s Create Space, KDP, and Smashwords are just a few. It is heart-breaking but there isn’t any value of even sending your manuscript to the big publishing houses either as most never get in front of a live person. Very sad.

What motivates you to write and where does your inspiration come from?

Recovery and helping others is what inspires me to write. We who maintain recovery know a persons story can be a powerful tool to help others looking to reach out and enter treatment or recovery. If I can help others by sharing my story through words and my experiences? That makes me happy.

Do you design your own cover? If not who does, why?

No. I used who my publisher had at the time. She did a good job.

What is your most/least favorite part of the writing process, why?

Since I do write for several publications, and for myself, coming up with new topics to write about can be a challenge. Writing is very freeing to me. I enjoy it and hope to continue writing and publishing more books to help others maintaining recovery and for readers to enjoy.

Lastly, do you view writing as a career, labor of love, hobby, creative outlet, therapy, or something else?

All of the above. Especially for therapy and a source of stress release.

################


Connect with more from Catherine Townsend-Lyon

wordpressfacebooktwitterpinterestlinked-ingoogle-plus

 

 

 

 

 

 

 

 

 

 

 

 

 

 

How To Be A Success In Recovery? Work With A Recovery Coach Like Melissa Killeen of ‘Recovery Coach New Your City.’

Hello Recovery Friends and Welcome All New Visitors,

I am pleased to welcome my dear friend Melissa Killeen once again to my recovery blog! She has some new and interesting things going on for her, so I thought I would share them all with my friends and followers. She has a fabulous new website for her ‘Recovery Coaching,’  and more. So lets learn a wee bit more about her first, and I’ll share the fantastic things she is doing to make many have a successful recovery journey .  .  .  .

About Melissa:
“My goal is to have clients experience a blend of recovery and business tools to create the fruitful interpersonal relationships needed to maintain long-term sobriety and life success.”

.
melissa-new
Executive Coach, Melissa Killeen.

Recovery Coach New York City ~ Coaching Executives and Business Owners in Recovery from Addictions.

“Recovery coach, sober coach, addiction-prevention specialist, peer-recovery support practitioner, sober companion or personal recovery assistant, whatever the moniker, recovery coaching is about keeping the client sober.”

“Try as you might, you can’t stay sober. Oh, you’ve quit plenty of times. Followed by meetings or drying out for 30 days. But it never lasts. You recognize you have a problem. Your family and friends have known for a long time. Maybe even your boss. They want to support your efforts but their patience is growing thin.

Time and again you pick up that bottle. Each time you convince yourself it will be different. Only the result is always the same: shame, remorse and broken promises made with all good intentions. So you re-fortify your will to make sure it doesn’t happen again. And yet it does. Even as you stand there, your family gone, a good job lost, life spiraling down into utter chaos, you  toss one back and wonder with all your heart why you can’t stay stopped. Recovery coach, sober coach, addiction-prevention specialist, peer-recovery support practitioner, sober companion or personal recovery assistant, whatever the moniker, recovery coaching is about keeping the client sober.

The focus of recovery coaching is to keep the client sober and restore a sense of functionality to their life. Recovery coaching is about preventing relapse, providing structure and a sense of safety to protect the client’s fragile new-found sobriety.”

Melissa Killeen is a graduate of the University of Pennsylvania in Organizational Dynamics focusing on Executive Coaching and Leadership Management. Melissa has been President and executive board member of Recovery Coaches International, an international association of recovery coaches. In addition, she is certified Master Trainer of theLIFO® assessment survey. The LIFO® system is owned by Business Consultants, Inc. (BCon), the largest consulting firm in Japan specializing in large-scale selection and development systems.  She integrates the Emotional Freedom Technique (EFT/Tapping) and Matrix Re-imprinting into her practice, bringing her clients a wide range of drug free recovery resources. Her current book RECOVERY COACHING- A Guide to Coaching People in Recovery from Addiction, released in Sept, 2013. But look for her new release due out soon!

Again, Melissa has a fantastic book out that is a must read if you live life in recovery. And, I hear she may have a new book out very soon. And of course you know I will be promoting it when it is released. Here is some about her current book.

Product Details
Available in paperback

About The Book:
80% of people leaving an addiction treatment center relapse within the first year of discharge. 9 out of 10 of this 80% relapse within the first ninety days after discharge. Working with a recovery coach can significantly reduce the likelihood of relapse during this crucial period. Recovery coaching is this missing link, bridging the gap between an individual leaving a treatment center and maintaining long-term sobriety RECOVERY COACHING- A Guide to Coaching People in Recovery from Addictions gives readers something that hasn’t been done before: a thorough explanation of recovery coaching. It is the first book on Recovery Coaching, since the field’s inception in the 1990’s.
.
This approach to recovery coaching is aligned with state of the art research and thinking in the addictions field. As there are no other works on this subject, this book is first to demonstrate how using multiple contemporary treatment perspectives, including the Minnesota Model, Motivational Interviewing, Harm Reduction and Contingency Management can be integrated to inform effective recovery coaching. Readers receive a blend of recovery models, and sobriety tools that can be used as a guide for the coach to truly support the person in their recovery process. However, the resources do not stop there, the book gives practical business advice about how to set up a successful coaching practice. This book will be an indispensable resource for the coach just starting out, the coaching veteran and the addiction treatment professional . . .

Here are just a few of the fantastic book reviews she has received for her current book.

Book Reviews:

“I would highly recommend this book to would be recovery coaches and experienced coaches alike, as well as addiction treatment and mental health professionals who will learn how to make use of a recovery coach as part of the clinical team.”

—Andrew Tatarsky, PhD., author and
Director, Center for Optimal Living, NYC

•   •   •

“Melissa Killeen does what hasn’t been done before: a thorough explanation of recovery coaching. This will be an indispensable resource for both the coach just starting out or the veteran. Well-researched, practical and very readable.”

—Omar Manejwala, M.D.
Former Hazelden Medical Director and Author

•   •   •

“Hi Melissa. Just ordered 30 of your books for our winter term AD 107 Recovery Mentor class. Thanks for writing this very helpful text.”

—Jonny Gieber
Portland Community College
– – – – – – – –

You can always read all her reviews on her wonderful new website, “Recovery Coach New York City” . . . .
Recovery Coach Melissa Killeen New York City

I need to Thank Melissa as she has a 4 part blog series, started Aug, 6th 2015, and each Thursday through Aug 27th 2015 with a preview of sections from my current Book/Memoir of my story of gambling addiction and recovery. So make sure you check visit her ‘Blog’ and the testimonial sections of her fine website. Here is the link to Part 1 . . . .
Guest Recovery Author Catherine Lyon Part 1

You can contact Melissa about her recovery coaching services here:  1-856-745-4844  or by Email too!
MelissaKilleen@RecoveryCoachNewYorkCity.com

Connect with her on Social Media . . .
LinkedIn: https://www.linkedin.com/in/melissakilleen
Facebook: https://www.facebook.com/mkrecoverycoaching/

And as always recovery friends, please let Melissa know that I sent you!!
Catherine Townsend-Lyon, Author, Recovery Advocate & Book Promotions

Yes, I’m Finally Back On The Internet! So How Was Your Recovery Summer? Mine Was Awesome!

Hello Recovery Friends & Welcome All,

 

.
Embedded image permalink
.
Recovery Is A Choice ~ And You Have To Want Your Life Back!

I’ve been off the grid for a week or so, as it was time for me to get out of the house and try some of the life skills I’ve learned to manage my disorder of agoraphobia, and getting a little taste of what the State of Arizona has to offer. I spent some wonderful days with my hubby as we went up North to Sedona and the Grand Canyon. I thought “Gods” country was only in the State of Oregon, but I was so wrong! It was so beautiful at both places. We stopped in Prescott to see my husbands sister’s old house they had built, and had raised their kids in. She had passed away a year ago due to intentional drug suicide of her psych-meds. We are still in a bit of shock over this a year later, but it brought back special memories for my husband of her, and we miss her so very much.

So I thought I would share how my summer and early fall has been, and what all I have been up to. On the personal side, I have started the phase of my Bipolar and Depression meds being changed. I had another full physical, and my liver count and cholesterol was to high. My psychiatrist thinks I have been on a couple my bipolar meds for to long, as psych meds can contribute to this problem. It’s why they do blood tests on me every 6 months. See, it can be pretty challenging to have to deal with all this when living in recovery, and having mental/emotional health problems. If I was still gambling and drinking, I wouldn’t be in the frame of mind to care about my health over all. That’s another area addictions will take away from you.
.
I’m also back in therapy for a while for some PTSD problems again. For some reason I’m having bad dreams again of my childhood abuse and trauma. I have been doing a lot of finishing touch’s on my next follow-up book from ~ “Addicted To Dimes” ( Confessions of a Liar and a Cheat ),  http://www.amazon.com/dp/0984478485/
So I’m wondering if it isn’t from that, as I have revisited some of my past hurt with writing my new book.
It’s why it is so important to have a well-balanced recovery to help you be strong over coming the rough spots of life, because for me, relapse is not an option, even though I will always be one bet away from devastation, recovery for me will be a life long journey. But I never thought I would not only get a second chance at life, but an even better life then before I became an addict!
.


.
Now, about my work and recovery side of this past summer, it was  filled with some exciting new ‘Guest Recovery Author’ radio shows. The first was on CL Gammon’s ‘Blog Talk Radio’ show, http://clgammon.webs.com/  and my favorite radio show I’ve done a few months ago was on ‘Peoples Internet Radio’ ~ Cancel The Cabal, by host: Stephen Roberts.  It was a 2 hour live stream interview on several broadcasts. We had many listeners as far away as the UK, Scotland, and Ireland! We also ahd callers and people on Facebook & Twitter asking me questions about my book, my recovery, and more.
.
Here is the ‘Podcast Link’ if you’d like to here the whole interview: Addicted to Dimes (Confessions of a Liar and a Cheat) Author Catherine Townsend Lyon  … Stephen and I talked about many aspects of gambling addiction, problem gambling, expansion of gambling Casinos and State Lotteries. From government making profits, to fill budget short falls, to how addicted gambling impacts our communities negatively. I shared a little of my book and story of how gambling addiction and alcohol abuse cost me way more than the money, it almost cost me my life! And I happily shot down all the myths of the detox and recovery treatment process one goes through when staring recovery. How to stay away from relapse, and much more! Those 2 hours just flew on by!
.

.Thank you for GRACE!
.
.

.
Also this summer, I hosted my  recovery #Addictionchat I attend on Twitter 2 times this summer. Many of us in recovery, or work in the addiction and recovery fields come and talk about addiction and recovery from all types of addictions through our twitter accounts. It’s how we inform, educate, and raise awareness about all addictions.
.
We decided not to take the summer off , and it was a lot of fun hosting. And yes, of course my topics were about problem and addicted gambling, and what helps me stay in recovery. So all my recovery friends & readers who visit are welcome to join us if your on Twitter. We meet every Wed night on for an hour-long Q & A session.
The times are 7 pm MST,  6pm PT, and  9pm ET …. It’s through Twitters TweetChat service link: http://tweetchat.com/ This is an easy live stream feed.
.
Another important activity I continue is my recovery journey as a  ‘Guest Blogger’ at Addictionland. It was started by Founder & Author, Cate Stevens. And  her new book also has released, and is available on Amazon Books, Barnes & Nobel Books, and on her helpful recovery/addiction website. There are many well-known guest recovery bloggers who share their experiences, strength and hope.
You can visit both and subscribe to any blog that you find helpful. Here is my blog link there: http://www.addictionland.com/kitcatlyon/ Becoming a member is free too!.

.
ABOUT CATE STEVEN’S BOOK:In this memoir, an upper middle class girl voted best looking and most likely to succeed develops and overcomes multiple, life threatening addictions. Addicts struggling to get help because of the stigma of addiction will connect to these powerful vignettes. Available Now!  Get the Book.  …
.
Now my next project was very exciting, and an honor to be interviewed, and be included in as well. It’s a well written, well-rounded, and well researched article about problem and addicted gambling’s cost to our public heaths in our states, which became a major media release article from Columbia University, NYC. It was researched and written by: Elaine Meyer, of the Epidemiology Dept. of Public Health there at the University. There were many wonderful, important contributors that were interviewed by Elaine.

She not only shared part of my story in her article, but she also shared my direct book link to Amazon too! Among those interviewed and shared beside myself were,  Arnie & Sheila Wexler & Associates, Les Bernal of Stop Predatory Gambling, and many more. Arnie himself has been on many major news broadcasts like, 60 Minutes, ABC’s Nightline to names a few. It was picked up by many national newspapers as well. It’s a fascinating, in-depth look into the gambling industry.

The title and link: Gambling with America’s Health?  It looks at all angles of how problem & addicted gambling has on our public health systems, costs, negative impacts on our population and local communities, and how now it’s even ‘touching’ our High School & College young adults.
.

AUTHOR BIO

Elaine Meyer

Elaine Meyer has worked as a journalist covering education and legal news. She graduated in 2009 with an M.S. from Columbia School of Journalism and is currently the associate director of communications for Columbia’s Department of Epidemiology, where she carries out the department’s mission of translating public health science to the larger public. Follow her on Twitter  @emeyer5 …

.
Now my next fun project was just resent.  I was given an exciting opportunity to write for the fine folks at Florida Beach Rehab and Treatment Center. They have an In Depth section of many helpful articles to read, and how others come share their addiction and recovery stories to others who visit their site. Welcome to Florida Beach Rehab, an addiction treatment center: http://www.floridabeachrehab.com   It is a great place to get clean and sober. They have excellent service for those who have dual diagnosis like myself when I first sought treatment for gambling addiction and alcohol.

.
They have asked if I’d like to write and share my story of addiction, dual diagnosis in both addictions and battle behavioral and mental/emotional illness. It can make recovery a wee bit harder to overcome addiction, but it’s one of the area’s the helpful folks here at Florida Beach Rehab can help you with.
My first article just so happens to be about this very topic; “How Behavioral Health Has Helped My Recovery” (the article link):
http://www.floridabeachrehab.com/how-behavioral-health-has-helped-my-recovery/
So I appreciated the invite to write and share my experiences with them on their website. Give them a call if you or a loved one needs help with addictions at: 1-877-593-5545, and they are located at: 4005 North Highway A1A  Hutchinson Island, Fort Pierce, FL  34949 … And you just never know? There just might be more articles to come.

.
Also this past summer, I began to really open up more, and have embraced more about my mental/emotional health issues. I got the chance to meet more new friends in recovery, and other new friends who also suffer with mental and emotional health and disorders. I’ve also done more work with others who have been through childhood trauma and abuse like myself. There are many wonderful websites and support groups out there to help. But the stigma around all these important issues is still huge. But for me, it’s important to let others know they do have a voice, and they are not alone, just like those in recovery from addictions.

So that’s pretty much what I have been up to this past summer and early fall. With my next book offerings, I have book 2 completed, and almost ready for publishing. Here is a Sneak Peek as the title will be, … (drum roll), LOL.
.

“I’m nobody, but I have something to say Damn It”!
(How to recover from gambling addiction, live with mental illness, and how to process childhood trauma).

Your thoughts on my book title?
My current book also has recieved more 5 Star Amazon Reviews to this summer.
.
Lastly, I have started a new venture in Book & Social Media Promotions on my new WordPress blog: http://anAuthorandWriterinProgress.wordpress.com
.
I offer affordable book and social media promoting services, and represent several fine authors. Come by and meet some pretty wonderful authors and their reads. I’m adding more interesting pages to this blog often. I even share my book reviews there too! So if you or someone you know has a book out, or one coming out soon? Please share my Lyon Book & Social Media Promotions blog, and have them check out my services page. I’ll make you and your book shine across the worldwide web.
.
So now I have shared all my recovery news, author and writer goings on this past summer, early fall.
So, …  how about telling me about yours? What did you do this past summer?

 

Much Happiness & Blessings Friends,
Author, Catherine Townsend-Lyon
http://www.amazon.com/dp/0984478485