Congrats To My Co-Writing Partner For Making The Front Cover & Featured Article At “In Recovery Magazine!”

Congrats To My Co-Writing Partner For Making The Front Cover & Featured Article At “In Recovery Magazine!”

 

“This week’s blog post of me and Vance’s co-writing of his Memoir is a Tribute to HIM since he made the July Front Cover of  “In Recovery Magazine”!!”

Yes, I did resign from the In Recovery Magazine in March in order to have more freedom to work on recovery projects and to co-write with Vance. It is where Vance and I originally met when I reached out to him to see if he’d like to do an article. Then our Cheif Editor at the time, Janet Hopkins decided she wanted to have him as a cover feature instead! And that was that. So in Honor of his issue just releasing, and Janet doing such a great job writing about Vance and his incredible recovery journey, we wanted to share it with all of YOU. It will be a condensed “taste” of what’s to come in his memoir.

 

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In Recovery Magazine Article

Lost and Found


My name is Vance Johnson, and I am an alcoholic.

My playbook began at an early age. I began to be involved in sports so I wouldn’t have to be at home. The family dynamic and chaos as I was a kid seemed less when I was winning and was the “little hero.” Sports became everything to me. As I got older it was my saving grace as I’d play and practice from 10 AM to 11 PM; I even had a key to the gym.

I was doing really well, often placing at the top in the state and even the country. I didn’t have a good relationship with my father and feared I might grow up to be like him, as he was part of the dysfunction within our Christian home. But that is another story in all for another day.

In my senior year, at the urging of my coach, I accepted an athletic scholarship to the University of Arizona. This gave me the chance to go to college and play sports while staying close to home. The following spring, I won the National Collegiate Athletic Association (NCAA) long jump competition. I ranked second place in football my senior year and was one of the collegiate athletic conference top receivers. Through high school and college, I never smoked weed, drank or took drugs. Sports were my high.

After graduating in 1984, I went to the Olympic Trials in track and ended up as an alternate. I could have gone to the next Olympics, but instead, I decided to try out for professional football. I wanted to make some money! I entered the 1985 National Football League (NFL) draft and was picked up by the Denver Broncos in the second round. The stress was tremendous.

 

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My first year in the NFL, I started dating a woman. We had been dating for a short time when, after a bad game where I dropped a punt, she told me she was pregnant. On the way to practice with some teammates, we stopped at a liquor store. My friends bought tequila, and I decided to try it. That tequila had lead to daily drinking mixed with the pills I took for anxiety and down a road, I had no idea how to travel down.

My girlfriend and I got married in Vegas. At practice sometime later, I overheard the guys talking about my wife. I ran home screaming and yelling and pushed her into a closet door. She hit her head and fell down unconscious; I thought she was dead. I carried her into the bathroom and splashed water on her face. Even after she came too, I was still angry and began punching the walls, just like my father used to do. Our marriage ended not long after.

By this time, I was getting high and using whatever I could to cope, but I was careful not to get caught. My life was a wreck and getting worse. I’d sober up on my way to the weekend games. Sometimes I’d get pulled over, but I’d offer the cops tickets to the games and managed to skate by without an arrest.

My domestic problems were always related to drugs. Through the years, I was married and divorced several times. I was an absent father to my children. My finances were a mess; I was bouncing checks and falling behind on child support. I also went to jail after crashing into my wife’s car. Through all of this, I was call myself a God believer, but I sure didn’t act like one. Somehow, no one realized I was an addict, including me.

In 1996, a year after my career in football was over, I tried to commit suicide. There I was, driving down a highway, crazy high and hallucinating. By then I was using drugs to manage all the craziness in my head, but it wasn’t working. When I got home, I pulled off all my clothes and lay naked in my garage, paranoid and banging my head on the ground as I cut my wrists. I called my attorney for help and told him I was losing my mind. I was desperate; to this day, I don’t know how I survived.

After wearing out my welcome in Ft. Collins, Colorado, I moved to Grand Junction, leaving my kids with their various moms. In 2007, after my fifth divorce, I remarried and tried to settle down with my new wife and my three now-teenaged sons. Running from my addictions, I scaled down the drinking, opened a couple of businesses and started attending church with my family. Although I had already damaged so many lives, I continued womanizing, smoking weed, full of sin drinking and taking pills.

My oldest son, Vaughn, who would always say, “I want to be like you, Dad,” was attending college in Grand Junction. Having blown the engine in his car, he was working for me to earn money for the repairs. One morning, he decided to take his motorcycle up to Ft. Collins to visit his grandfather.

I had been in the bar drinking Patrón at my restaurant when my ex-wife called me. “I’m broken,” she said. “Our son is dead.” Vaughn had been hit and killed by a drunk driver who had run a stop sign. I fell to my knees. I drank the whole bottle of tequila, then another, and walked through the restaurant and out the front door. My father threatened to kill me because I was acting so crazy, so I threw him on the ground outside the restaurant. Life as I had known it was over. I was never again the same person…

 

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I used to think I would get through it, but now I don’t want to.”

 

I blamed my dad. I blamed myself for not fixing the car that Vaughn should have been driving. Over the following two years, I drank, smoked, took pills and had relations with anyone who wanted to be with me. Slowly, but surely, I was killing myself.

When 2012 rolled around, I was going through yet another divorce and hurting emotionally and physically. My bloodwork was off, so my mom took me to the hospital where I fell into a coma. I remained in an induced coma for 26 days. My pastor prayed over me, my daughter and sister said their goodbyes. No one thought I would make it.

There I was, 50 years old, tied to a hospital bed. I wondered if this was how it was all going to end. As I lay in that bed, I had visions of dark shadows walking in the room as if to take me with them when I passed from this world. They came every day, but they never took me with them. When I was finally released from the hospital, I thought I could go back and work like I did when I was young. I tried this for a while. Things began to turn around again.

One day, I went golfing with some friends and decided I could have a drink. From that moment, everything went downhill fast. I quickly graduated to weed, more alcohol, and pills to help me not drink so much. Before long, I was peeing in glasses and on myself; puking blood; and even drinking from glasses of pee, which I mistook for whiskey in my drunkenness.

In early 2014, I was drunk and driving down the road, crying and screaming to God to help me. I had no money, no kids, no relationships, nothing to leave behind. I reached out to the NFL. They called Randy Grimes, a former center for the Tampa Bay Buccaneers. Randy had turned his life around and was working as an interventionist in North Palm Beach, Florida.

The NFL sent me to treatment. When I got there, I was surrounded by losers. I had assumed I’d be on a beach with other athletes talking about old times. It wasn’t like that.

One day, a voice in my head told me that I was sick, but I could get sober if I accepted the help being offered to me. I began seeing my peers in a different light. As they talked, I listened and began to understand my own underlying issues. I attended church and got into the Scriptures. I walked in His light and understood that I needed to become “sober-minded.”

 


“My journey was not just about becoming sober. I knew that I could not maintain my sobriety if I didn’t continue to learn about the disease and about my own spirit. When I left rehab, I stayed away from 
fame, the Broncos and everything that had destroyed my previous life. I went to meetings and really listened.”

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A treatment program offered me a job for $200 per week and a bus pass. At the same time, the Broncos offered me $2,000 per week to represent them around the country. I called my mother. “I’m not worried,” she said. “You’ll do the right thing.” I did. I got on the plane to Tampa for the $200 per week paycheck.

God gave me my true self back. I found my son Vaughn’s grave and promised him that I would never allow another young man to lose his life like I did.

Today, I speak around the country. I talk about my life, my children, what happened to me, and how things changed for me when I learned about my addiction. I tell people that they can change their lives, too.

Today, I am married, and I love my wife. We have amazing children, a twelve-year-old daughter, and an eight-year-old son. My wife comes first, then all my kids, then my job. God encapsulates all of it. Though sometimes things are tough, I never stop the journey. I attend meetings where there are newcomers. I’m involved in recovery every day – it’s my daily lifestyle.

I hope you will walk with me in this battle to end this addiction Epidemic…

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Today Vance is helping save lives from many addictions through his new venture of  “Vance Inspires”  as a motivational speaker, executive keynote, sober coach and escort, intervention services and more. He is also involved with the premier treatment options and rehabilitation services of  Futures of Palm Beach

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Vance Johnson is a certified sober coach, a sober escort, and interventionist. Off the football field, he is now reaching out throughout America and the world via social media to break the stigma and lead people to sobriety, one family at a time. He is also a speaker at churches, drug courts graduations, and high schools, and has been a guest on national TV shows including Oprah and Dr. OZ. Johnson is a member of the Mercer County Task Force which brings awareness of the pitfalls of addiction to surrounding high schools and town hall meetings in New Jersey through The Vance Project…

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I Welcome Tony Roberts. A Man of Faith, An Author, and more. My Weekend Spotlighted Recovery Guest Blog.

I Welcome Tony Roberts. A Man of Faith, An Author, and more. My Weekend Spotlighted Recovery Guest Blog.

“I have known Tony Roberts for quite some time. We first met here on WordPress where he first had his blog. He has a new website that is AMAZING and I started receiving his new email newsletter. I was so thrilled to see his new site and asked him if I could “Spotlight” his site here on my blog. He has been a great friend, recovery and mental health support to me.

He IS a man that stands in grace in his faith in the Lord, and I have been blessed by our friendship! So, meet Author, Tony Roberts and his book and website; “Delight in Disorder”…

 

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About Tony Roberts:

This is me with Grandma McPeak. She died less than a month after making this quilt for my grandson. She was the first Bible I ever read. Her life overflowed with Christ’s love, in all she said and did.

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I  first sensed a calling to be a writer at the age of nine when I composed my first poem, “Ode to My Pet Rock.”

I was born and raised in the Hoosier heartland just south of Indianapolis. I grew up worshiping high school basketball and once had the honor of playing in a televised “game of the week.”

I went to Hanover College (alma mater of both Mike Pence and Woody Harrelson – go figure). After many detours into sex, drugs, and more folk rock than roll, I wound up at a seminary and became a pastor. It was then that symptoms of depression and mania culminated in a psychotic episode that became pivotal in my life, for better and for worse.

After graduating from Hanover, I obtained a Master of Divinity degree from Louisville Presbyterian Theological Seminary. While there, I did ministry assignments at a state hospital for persons with developmental disabilities, as well as at a women’s prison, and an inner-city hospital.

I served two decades as a solo pastor. I then shifted to writing, speaking, and leading small groups. In March of 2014, I published my spiritual memoir, Delight in Disorder: Ministry, Madness, Mission. Having served in pastoral ministry and gone mad, it’s now my mission to bridge the gap between faith communities and the mental health world.

I now live to write and write to live in Rochester, New York. I also have a “delightful domain” on Lake Caroga, the gateway to the Adirondacks.  My greatest earthly delights are my four children and two grandchildren.

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“What makes Tony’s devotional so compelling is that bipolar disorder continues to periodically beat the crap out of him, and he still believes.”

– David Zucker, Mental Health Advocate, University Presbyterian in Seattle.

 

Product Details

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About Tony’s Book:

Delight in Disorder is the story of one pastor’s battle with bipolar disorder. This spiritual memoir is a house of meditations where faith and mental illness co-exist, at times fueling each other to dangerous distortion, at times feeding each other to fruitful gain. It offers hope for those often neglected and shunned. It also fosters compassion for believers towards those with troubled minds.

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One of My Favorite Blog Posts From His Site:

Enemies Sprouting Like Mushrooms

In The MessageEugene Peterson calls Psalm 3 – “A David Psalm, when he escaped for his life from Absalom, his Son.” The words that follow reveal a haunted poet king, surrounded and scared.

God! Look! Enemies past counting!

Enemies sprouting like mushrooms,

Mobs of them all around me, roaring their mockery:

“Hah! No help for him from God!”(vv. 1-2)

David sees no escape from sure defeat, certain death. This does not keep him from crying out to God – in fact, it motivates him all the more to do so. He lifts up to God the torturing taunts of his enemies and then reminds himself just Who it is he’s talking to –

But you, God, shield me on all sides;

You ground my feet, you lift my head high;

With all my might I shout up to God;

His answers thunder from the holy mountain. (vv. 3-4)

No matter how insurmountable the odds, David believes and asserts that God’s defense is greater than human offense. God is able and willing to act mightily to answer the prayers of His children, like thunder from a mountain. This brings David tremendous peace of mind.

I stretch myself out. I sleep.

Then I’m up again – rested, tall and steady,

Fearless before the enemy mobs

Coming at me from all sides.  (vv. 5-6)

God’s answer to David’s plea for protection in battle is not to fight the battle for him, but to give him rest and courage to fight with confidence.

Some years back, on a youth mission trip to Washington D.C., we were “attacked by enemies” from all sides. One girl was displaying symptoms of an eating disorder. Another was on her hands and knees, compulsively cleaning the floor while others laughed at her. The boys were vying for attention from the girls and a few were “coupling off” – dangerously close to crossing sexual boundaries.

That night (actually early morning) when I finally went to bed, I couldn’t sleep. I decided to take a walk. As I strolled the streets of the nation’s capital, I prayed to God out loud. Had someone seen me, they would have rightly assumed I was a stranger with a mental illness wandering the streets – but I don’t think they would have known I was praying.

When I got back to my room, I noticed my body relaxed, and my mind was at ease. I was able to sleep soundly for several hours and woke up feeling refreshed. The next day we had a team meeting for prayer and Bible study. It was the start of the best day of the trip – a day where we clearly saw God at work in the world within and around us.

God doesn’t often fight our battles for us. Instead, God gives us the strength and courage to face our battles with confidence and claim the victory for Christ.
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So please visit my friend Tony Roberts new website for some “Spiritual Up Lifting” as he shares his life, his recovery, mental health challenges and LOVE and Encouragement with all who visit there. You can buy his book here on Amazon!
Connect with Tony on Social Media:

Facebook
Twitter

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Author/Advocate, Catherine Townsend-Lyon

 

Looking Inside A Man’s Life Within A Memoir. There Is More Beyond The NFL and Fame…

Looking Inside A Man’s Life Within A Memoir. There Is More Beyond The NFL and Fame…

We come to an age and place in our lives and seems we want to look back and take stock of what we have accomplished, especially when living recovery. Did we meet those early goals in life we set for ourselves?

How do I share what God has taught me? Do I have any regrets even though my path strayed? Would I change anything? What will can I leave behind in this world of my legacy for those still living and forthcoming in recovery?”

Many of these questions can be answered in book form. Though many of us may not feel comfortable writing a memoir of one’s life.  It seems when you are a person who has LIVED many LIVES within one? I feel you need to write about it. And that is what Vance Johnson has chosen to do. And after much research on my end to learn who he is? He has had an amazing life thus far that was screaming to be written about! Lol. My own opinion of course. The rest was God’s intervention.

So how did I become part of this project? Well, it started while I was still a columnist and reached out to him to see if he’d like to be featured at In Recovery Magazine.
Vance then was kind enough to reach out to me through social media and asked if I would be interested in writing a book with him. We met on LinkedIn and when I got the message from him there, I had to actually read a few times to see if it was real! LOL. Yes, I will admit I was a wee bit star struck for about 5 seconds! So, we talked by phone a few times and BAM! We are now writing his Memoir together.

Since this is my first full-length book writing project,  I think I gave him a pretty good deal on the cost of his project…Lol! Not only is he getting a writing buddy, but like he had when he played in the NFL having “his people” watching over him, he has ME now as his literary publicist and built-in book promoter too, not just a co-writer! Lol. So we have begun our writing journey and it has been awesome. So who is Vance Johnson? And why would readers want to read his memoir? WOW! TOO MANY reasons to list my friends! But let me tell you a little about the VANCE Johnson I know…

 


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One place Vance works for that keeps him pretty busy is at “Futures of Palm Beach”.
They offer exceptional addiction treatment and have a wide variety of programs. He is a Community Outreach Coordinator at Futures.  This is where Vance went for treatment and helped to reclaim his life back from addiction. Yes, sometimes our life path may have a direction many do not walk down. Vance, however, is living proof and is one of God’s Miracles, like I am who are beating addiction. Heavenly Lessons needing to be learned on our journey. Here is more of what he does for Futures:

 

Prior to joining Futures, Mr. Johnson was selected by the Denver Broncos in the second round of the 1985 NFL draft as a wide receiver from the University of Arizona. Mr. Johnson played his entire NFL career for the Denver Broncos from 1985 to 1995 and assisted the Broncos on three consecutive trips to the Super Bowl. Throughout his college career, Vance was also a world-class long jumper. In 1982 he won the NCAA championship and won the gold medal at the Junior Pan American games. In 1984 he just missed making the Olympic track team, finishing fourth and becoming the alternate in the long jump at the 1984 United States Olympic trials in Los Angeles.

Now celebrating over three years of sobriety, Vance offers hope to the struggling addict and their families by sharing his own journey from addiction through treatment and the strength of his faith. Mr. Johnson advocates for athletes seeking addiction treatment help and speaks at prisons, schools and other public and private forums.”

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As Vance and I continue to write together, we look forward to any and ALL feedback from all our friends, readers, writers, and ALL Denver Bronco Fans for your help in telling us what you’d like to read in his new book. We want to give a “little something” for everyone to read in his memoir. Have a favorite football game you’d like to know the back story to? Or perhaps a player rivalry you want to know about? Or you want to know about his recovery? Leave all the questions in my comments and I will make sure we look and answer each one!

We just thought it would be awesome to bring everyone along with us on this journey from beginning to THE END.

 VANCE INSPIRES ~ FEEL HIS PASSION, HIS HONESTY, His Faith! THIS IS The Vance I Know…

 

I MADE IT!  HAVE YOU? #Recovery #Faith

Connect With Vance and Catherine on Social Media!

The Vance Project  ~  Vance Inspires

His Website Vance Inspires ~ Driven By HOPE  ~ He offers Sober Coaching, Professional Presentations, Speaking, Awareness and more!
He Inspires on ~ YouTube

Follow Me on FaceBook  ~  Writing Tweets  ~  Recovery Tweets
My Recovery Blog ~ “Recovery Starts Here!”
My Book/Memoir Now Available on Amazon ~  “Addicted to Dimes, Confessions”
Let’s Connect on GoodReads Too!

An Interview With an “Angel of God.” Author, Whitney McKendree Moore and Her Book, Whit’s End: A Biography of a Breakdown.

Hello and Welcome Friends and Readers,

“I have been very blessed to have met a new “Angel” and supporter of my recovery. And I want to share her with all of you! As I believe God would want me to. She is not a woman to be “kept a secret” as she is a proud and loud Christian and she is filled with God’s love, faith as she “walks by faith, not by sight.”

 

 

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Author, Whitney Moore

“Whitney McKendree Moore says she writes “campfire stories.” Her books are for women discouraged by a loved one’s alcoholism, especially for those who may not realize that help is available. Twelve-Step recovery led Whitney to discover that a relationship with God can be interactive, up-close, and personal.”

 

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I do believe this to be true about Whitney. In just the short time I have come to know her, she exudes an in-depth insight of the power of “Miracles and God’s Love and Grace” as well. I have just finished reading her book titled; Whit’s End: A Biography of a Breakdown available on Amazon. (Her Review will be a new Post  is a Soon). It is a beautiful tribute to her parents, but also heartbreaking as well.

“Whitney takes readers on a written life journey with this book that brings to light many important issues and topics that face many of us today. Here is more about her book.”

About Whit’s End:

Whit’s End is the biography of a breakdown. It will bring hope to any Christian who is wringing their hands over a loved one’s addiction. In author Whitney Moore’s family, the problem was related to alcohol, but addiction is addiction is addiction. . . .
This story proves that nothing is too hard for God that when we can’t, God can.

The victory that is unfolded in these pages starts with the shock of realizing there is even such as thing as “functional alcoholism.” When the problem is finally revealed, Moore finds help in a twelve-step recovery, where people learn to discern (and do!) God’s will. In meetings, people share the miracles that, for them, have started to unfold.

More About The Author From Her Must Visit Fabulous Website Recovery in The Bible:

“It was in church basements, in recovery meetings gathered (mostly) sitting in circles, where I heard about miracles. Hot off the press! Their honesty helped me more than sitting in rows upstairs ever had.”

I am a born-again woman in recovery trying to practice “saying what I mean, meaning what I say, and not saying it mean.”   I am available, and I love it when we get to encourage one another!  And so, here we are: offering honest questions, hoping for honest replies. Twelve-Step recovery led Whitney to discover that a relationship with God can be interactive, up-close, and personal. She writes to tell of God’s incredible help in her life three ways:

Divine Intervention: “Whit’s End” is her personal testimony of how God revealed denial and delivered her from it into a whole new life.

Direct Connect: “Downloads from God” and “Contemporary Psalms” are companion volumes — excerpts of what it sounds like to be in Quiet Time with the Maker of the Universe.

Divine Connections: “BS-Busters” and “Praise in the Storm” are books of encouragement, urging gatherings where it is safe to “get real” with God, with ourselves, and with each other. Two other titles (“God Can!” and “What the Conductor Said”) offer additional “campfire stories” of God speaking, even through each of us, to one another. Which all can be found on my website.

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Because Whitney is a woman, she writes to come alongside other women who, like her, have reached the point of saying, “I can’t; God can; I need to let Him.” Born in New York City to medical parents — her mother an R.N., her father a neurologist following the footsteps of his father. Back in those days, physicians lived under an awning of prominence. Both her father and her grandfather were treated like demi-gods at Columbia-Presbyterian Hospital, where the phrases “wonderful bedside manner” and “dear and glorious physician” were said aloud and a lot by her mother, who was also highly regarded as “possibly the world’s best Head Nurse.”

Voice and pen became Whitney’s personal ways to be heard. After she married in 1971, she published an article every year as she pursued her professional career and she continued to “sing constantly.” A turning point for Whitney came in 1989 when she found her way into Twelve-Step recovery. Whitney lives in Old Saybrook, Connecticut. She attended Boston University and is an author, writer, publisher, singer, musician and has worn many career hats. A firm believer in Miracles, in God and Faith. She is avid about The 12-Steps of Recovery and the grateful help of AlAnon.

SINGER BRINGER


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I do two kinds of singing: (a) HIM Sings and (b) KidSongs. Either way, my goal is for listeners to join in and sing along.

HIM SINGS bring soothing songs and prayerful encouragement wherever I am welcome to do so, mostly into nursing homes and adult day care centers.

KidSONGS provide lots of action and joy as small children learn about animals and numbers and letters and some very silly directions in highly interactive songs.

I have also posted two original songs on Soundcloud.com that are downloadable for free. I hope to be making all my remaining songs available with the publication of my songbook, scheduled for release soon.

Visit Soundcloud.com to listen to my recent songs. I am available to sing or speak.
Please contact me for more information.

You can connect with Whitney on:
Facebook     Twitter    LinkedIn    Google+  &   GoodReads


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Presented By “Recovery Starts Here”  ~ Author & Columnist, Catherine Lyon 

 

Early In Recovery? It Will Be OK . . .

“I sure remember those early days when I first went into treatment, in patient first for 2 or so weeks, then out-patient treatment and group for 5 months. It had been my first suicide attempt from my a huge gambling binge! This was set off by a few “life events tragic” happening all around me and I just snapped as all went BLACK!”

It was if my body and mind just said, “no more!”

Well, lucky for me I’m here writing and sharing this with you as that attempt failed. Now I understand and experienced why suicide is the highest among all other addictions currently. And It is very hard to describe what that felt like, the actual hopelessness and darkness surrounding you when you can’t see, hear, or feel anything. It is like your whole sensory is completely shut down. Not to mention the medical ramifications of what I had just done. I was also suffering undiagnosed bipolar issues as well.

It wasn’t until I was placed in a crisis center and properly diagnosed, started on medications, and finally started to come out of my fog and darkness that gripped me so tight. No, not a panic attack, I was suffering from gambling addiction. Our bodies are amazing specimens. But here was a little of what I learned about the mental and physical things that happen to you when you get to such an obsessed and manic state from gambling addiction to the point you feel better off dead than alive. Because you just want the madness, especially in your head to stop. Here is a little of what I researched and found out.

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“young woman leaned against glass wall in crisis moment”

“Courtesy of Everyday Health.com”

The risk-taking behaviors common with bipolar disorder can include an addiction to gambling.

People with bipolar disorder often engage in addictive behaviors. They may compulsively shop for things they don’t need, engage in frequent and risky sex, or spend long hours at the workplace.

They also are apt to engage in compulsive gambling. People who are bipolar tend toward behaviors that include spending too much money on lottery tickets, spending hours in front of video poker machines, and taking frequent trips to casinos.

Connecting Bipolar Disorder to Gambling
Bipolar disorder causes extreme swings in a person’s mood, energy levels, and ability to get things done. It’s also known as manic-depressive illness, a name which reflects these swings in mood. Patients can be overexcited and filled with joy and purpose in a manic episode, and then suddenly swing into a depressive episode, becoming sad, joyless, and drained of energy.

Researchers have found that bipolar disorder and gambling addiction often occur together. Half of all gambling addicts in the United States also have a mood disorder, according to one national survey. A Canadian study found that people with bipolar disorder were more than twice as likely to have a gambling addiction as someone in the general population. Another study found that, among those surveyed, a mood disorder preceded gambling addiction in 80 percent of the women and 58 percent of the men.

Bipolar Disorder and Gambling: What Research Suggests

The exact nature of the link between gambling addiction and bipolar disorder has not been fully explained by researchers. Doctors and mental health professionals tend to believe that gambling addiction may be linked to the highs or lows associated with bipolar disorder:

  • People with depression use gambling to self-medicate. This theory holds that patients use gambling to help themselves feel better during a depressive phase. The rush associated with the risk of gambling may help them rise out of their depressive funk.
  • Gambling reflects the impulsive nature of a manic phase. People in the grips of a manic phase often have impulse control issues. They may engage in kleptomania or go on an eating binge. Some researchers believe gambling might serve as another outlet for impulsive behavior.

Another possible theory is that compulsive gambling may be an early-onset form of obsessive-compulsive disorder, which people with bipolar disorder experience at an increased rate compared with the general population.

Treating Bipolar Disorder and Gambling

If people with bipolar disorder are self-medicating with gambling, that may mean there is a biochemical process they are subconsciously tapping into to ease their mania or depression. They are using a specific behavior to make themselves feel better because that behavior prompts the body to release hormones or neurotransmitters that naturally treat their mood disorder.

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Several studies have shown the potential for bipolar disorder medications to also help people deal with a gambling addiction:

  • Selective serotonin reuptake inhibitors, or SSRIs, are powerful antidepressants. Studies have found that SSRIs can reduce the need to compulsively gamble in some people.
  • Lithium, an often-used mood-stabilizing medication, also has shown promise as a bipolar disorder drug that treats compulsive gambling.Lithium reduces the impulsiveness associated with manic phases and could stop the addictive gambling that takes place when a patient is in the grip of mania.
  • Opioid antagonists like naltrexone (Revia) also may help by blocking the release of certain chemicals. Opioid antagonists work on nervous system receptors that respond to opiate drugs. It is thought that gambling and impulsive behavior causes the release of biochemicals that interact with these receptors, causing a feeling of pleasure and reducing the person’s sense of impulse or urge. By replacing those biochemicals, opioid antagonists reduce the person’s need to gamble to make himself feel better.

Psychotherapy directed at treating bipolar disorder also might help treat a gambling addiction, some research suggests. If the person becomes better able to deal with his mania and depression, he will be less likely to pursue gambling as a means of relieving his symptoms. A combination approach may bring the best results for this difficult combination of disorders.

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When I read this little article, bells went off!!  I was so “out there” mentally and emotionally, that I to was given lithium for awhile in my treatment plan for bipolar.
Because my urges and triggers were constant! The impulses were very out of control that I needed the lithium for that reason.

And as my blog post title says, “It Will Be OK.” Early recovery is hard. I never sugar coat how hard it is. But when you are “dual diagnosed” meaning you are in recovery from addiction and living with mental health, at times in early recovery it was like an uphill battle. When I was released from the crisis center and entered the treatment out-patient program? I did pretty well for about the first 90 or so days. But, no one told me the facts about percentages of early recovery relapse ….

A wonderful video to watch about warning signs and relapse prevention is here on  Addiction and Recovery .org  … I also have a  full workbook & guide here on my blog resources page for “Relapse Prevention”…  You need to have a plan ready when you start recovery. Don’t forget, the journey will be a lifetime. But the longer you refrain from gambling, the faster your triggers, urges, and impulses go away, and you can break free from the cycle of this cunning addiction.
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I am being Honest, It will be OK. Life will get so much better in Recovery!

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Author & Columnist for In Recovery Magazine  ~ “The Author’s Cafe” debuts in June!
Catherine Townsend-Lyon ~ Come Subscribe!

A Friend and Blog You Need To Spend Some Time Reading and Exploring By: Deborah Ann Palmer . . .

Hello Recovery Friends and Welcome New Friends,


I love taking time out of my day to visit and explore the any blogs and the bloggers who own them, especially the followers who have been kind enough to stop by both my Recovery blog and my Book Promotions blog.
(My Book Promo Blog) https://anAuthorandWriterinProgress.wordpress.com

My dear friend Deborah has a wonderful blog that she shares all her fabulous talents. She shares poems, short stories, photo’s, and re-shares many of her favorite blogs she comes across. Deborah is a very special person. She works so hard, not only for herself, but she also takes care of her brother, Stephen. Now you can see this when you visit her blog. She is an advocate and activist when it come to her brother as he has disabled. So go for a visit to here blog and be inspired!
She has a loving heart, a strong spiritual faith and am so blessed to call her my friend, Deborah Ann Palmer . . .


http://dancingpalmtrees.com


Espiritu en Fuego/A Fiery Spirit   Espiritu en Fuego — A Fiery Spirit Expressing Herself

Treasure in Broken Vessels

Treasure in Broken Vessels

The Many Noble Truths of the Buddha and Jesus Christ

“When I know the glass goblet is already broken every moment with it becomes precious.”Paraphrased from documentary film The Buddha”

2 Corinthians 4:7 (New King James Version)

7 But we have this treasure in earthen vessels, which the excellence of the power may be of God and not of us.

Would I experience the Love of God more fully as an ascetic or renouncer? No I would focus only on what I was missing, not getting any closer to God but in total concentration of the absence of comfort or pleasure.  The more we try to mortify the flesh the more we see we cannot transcend the body while existing in this earthly realm.  Deprivation as practiced by some ascetics or mystics and prophets is not necessarily the best spiritual path for the average seeker.  Some austerity is necessary so that we are not consumed by the material world but to isolate and deny our very human bodies the daily necessities can open the door wider to a sense of failure or discouragement.  We must try to find  balance in our lives.  At one end is the ascetic, at the other end the hedonist/sensualist.  Most of us flow best in the middle ground with occasional visits to the polar ends.  Separated from our source we yearn to return.

As prophets and/or enlightened beings both the Buddha and Jesus had similar universal themes of overcoming temptation, a wilderness experience with the tempter, both mystics emerged triumphant.  Realization that the Kingdom of God is within us enabled these two very different men, who lived in different time periods, from different cultures, in different parts of the world to have similar spiritual revelations which now have millions of adherents worldwide.

Bliss or self-actualization comes with accepting our interconnectedness with the world, yet not being of the world.  Subconsciously we are all craving with a burning desire to become one with the Beloved.  This craving may lead us down several spiritual and secular pathways during our lifetimes before we achieve our own individual enlightment.  As a Christian I take refuge in the scriptural jewels offered to me within the Biblical scriptures, yet not discounting other belief systems or spiritual pathways.  As I explore many different faiths side by side with my own I find more similarities than differences.  Like my Buddhist sisters and brothers I find sanctuary in the Love of God, the teachings of Jesus, and various pastors, evangelists, or teachers who have a more extensive knowledge of the Bible than me, who can help me increase my understanding of scripture.  With that said as believers in any denomination we must study the scriptures for ourselves rightly dividing the word of truth so we are not carried away with doctrines of false prophets.  Beware those who misuse and misconstrue God’s Divine Word for their own personal profit and gain.

I can truly say the Bible speaks to me.  What does your holy scriptures say to you?  Like many of the faithful I find comfort in rites, rituals, ceremonies and sacraments of my church.  It’s familiar.  It’s comforting.  If suddenly I attended church one Sunday and everything was out of sequence I would definitely be uncomfortable, wonder what was going on and if I was in the right church.  However too much restrictive structure and adherence to doctrine and dogma can inhibit the spiritual growth of the congregation for this reason many people turn to secular and social organizations that offer morals, values and intellectual growth without the mythology.  Churches, social organizations and clubs also satisfy the need for companionship and fellowship.  As human beings we need to belong to a body of people with similar interests, goals and desires.  We desire a place to fit in and be accepted for who we are as individuals.  Churches, social organizations, clubs, guilds and professional organizations offer a type of safe space or sanctuary where we receive positive reinforcement that enables us to cope with the not so positive chapters in our lives.
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Donations and Freewill offerings can be made directly to my PayPal account deborah.palmer280@gmail.com

Beloved Transcended

Divine fragrant Lotus Rose petals fell upon the body of the ascended one and the veil was rent from top to bottom.  We his followers make pilgrimage to the Holy City in remembrance of Him.

Black Jesus

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Excerpt from the poem “One Whisper of the Beloved” by Rumi

In truth, everyone is a shadow of the Beloved –
Our seeking is His seeking,
Our words are His words.

At times we flow toward the Beloved
like a dancing stream.
At times we are still water
held in His pitcher.
At times we boil in a pot
turning to vapor –
that is the job of the Beloved.

He breathes into my ear
until my soul
takes on His fragrance.
He is the soul of my soul –
How can I escape?
But why would any soul in this world
want to escape from the Beloved?
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Black Buddha

Addiction says…..

What a POWERFUL POST……Sometimes we need the SHOCK VALUE to get the Real Message!! My girl LORELIE has a way with Words! *Catherine*

Living In A World Of Hope

death

Hey little girl, come over here. I’ve got something you might need.

A pill to make you pretty, oh yes, indeed!

My name is addiction, I’m a snake in the grass,

When I’m finished with you – you’ll be kissing my ass.

I am cunning, and baffling, and powerful too.

I’m larger than life and bigger than you.

Shit nothing I say, is ever true.

Still, for me, there isn’t anything, you won’t do.

At first, I’ll be, your very best friend,

I’ll love you to DEATH – till the very end.

I’ll steal your thoughts, but you won’t know,

It’s no longer you, who’ll be running the show.

Your life will change, oh right away,

You’ll wake up wanting me, every day.

People will tell you, to leave me alone,

But you won’t listen, for you I own.

No one else, can interfere,

For if they do, they’ll pay…

View original post 286 more words

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