I Am Supporting Many Including SAMHSA As September 2017 Is “National Recovery Month” and I am Dually Diagnosed…

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National Recovery Month ~ Raise The Awareness!

Every September, SAMHSA sponsors Recovery Month to increase awareness and understanding of mental and substance use disorders and celebrate the people who recover. 

National Recovery Month (Recovery Month) is a national observance held every September to educate Americans that substance use treatment and mental health services can enable those with a mental and/or substance use disorder to live a healthy and rewarding life.

Recovery Month celebrates the gains made by those in recovery, just as we celebrate health improvements made by those who are managing other health conditions such as hypertension, diabetes, asthma, and heart disease. The observance reinforces the positive message that behavioral health is essential to overall health, prevention works, treatment is effective, and people can and do recover.

There are millions of Americans whose lives have been transformed through recovery. Since these successes often go unnoticed by the broader population, Recovery Month provides a vehicle for everyone to celebrate these accomplishments. Each September, tens of thousands of prevention, treatment, and recovery programs and facilities around the country celebrate National Recovery Month. They speak about the gains made by those in recovery and share their success stories with their neighbors, friends, and colleagues. In doing so, everyone helps to increase awareness and furthers a greater understanding about the diseases of mental and substance use disorders.

Now in its 27th year, Recovery Month highlights the achievements of individuals who have reclaimed their lives in long-term recovery and honors the treatment and recovery service providers who make recovery possible. Recovery Month also promotes the message that recovery in all of its forms is possible and encourages citizens to take action to help expand and improve the availability of effective preventiontreatment, and recovery services for those in need.

The Recovery Month theme is carefully developed each year to invite individuals in recovery and their support systems to spread the message and share the successes of recovery. Learn more about this year’s theme.

Materials produced for the Recovery Month observance include print, Web, television, radio, and social media tools. These resources help local communities reach out and encourage individuals in need of services, and their friends and families, to seek treatment and recovery services and information. Materials provide multiple resources including SAMHSA’s National Helpline 1-800-662 HELP (4357) for information and treatment referral as well as other SAMHSA resources for locating services.

LET’S RAISE AWARENESS TOGETHER AND STOP THE STIGMA!

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    My Voice My Legacy ~ By Author/Advocate
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All September 2017
Catherine Townsend-Lyon 

 

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Teen Gambling and Addiction. Addicted Gambling IS Reaching Our Youth! “Problem Gambling Awareness Month.”

It can be a ‘hidden addiction’ when it comes to youth. You cannot see it in their eyes, or smell it in their breath and there are no scars on their body. However, problem gambling can be seen as the ‘gate way’ to several high-risk behaviors and problems. Gambling is a serious addiction and has […]

9 MAJOR CONSEQUENCES OF YOUTH PROBLEM GAMBLING — TEENS AND THEIR FRUIT MACHINES ….


RECOVERY Guest Post ~ Courtesy of ‘Teens and Their Fruit Machines’ Australia….And It IS Happening In The USA.”

About

Teens & Their Fruit Machines is a campaign aimed at raising awareness towards the increase in problem gambling, amongst our youth.

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“It can be a ‘hidden addiction’ when it comes to youth. You cannot see it in their eyes, or smell it in their breath and there are no scars on their body.”

However, problem gambling can be seen as the ‘gateway’ to several high-risk behaviors and problems. Gambling is a serious addiction and has damaging effects on not only the victim but also their family and friends.  With all of the statistics telling us how many young individuals are affected by this addiction, it’s important to recognize the consequences and problems they face from gambling.

Teens who gamble have higher rates of:

  1. Bankruptcy/ money problems

An average problem gambler loses around $21, 000 per year. Some poker machines can allow a gambler to lose more than $1, 500 in just one hour. In Australia, young people (18-24 years old) spend more money on poker machines than any other age.

  1. Absenteeism from school and early drop-out

This includes poor academic performance and loss of motivation.

 

  1. Housing crisis and homelessness

Whether it’s through financial problems, due to money lost from addiction, or family members kicking young adults out for their problem, homelessness is a common link to gambling addiction.

  1. Substance abuse

This involves alcohol, tobacco, and other drugs. Problem gamblers are four times more likely to have problems with alcohol and four times as likely to smoke daily, than non-gamblers.

  1. Suicidal ideation and suicide

Problem gambling can lead to feelings of helplessness, as youth feel they have nowhere else to turn. Only 15% of problem gamblers seek help due to stigma, leading them to face the issue on their own.

  1. Mental health issues

This includes anxiety, depression and anti- social behavior.

  1. Criminal behaviour

A higher rate of illegal activity such as robbery, in order to fund their addiction and financial difficulties perpetuated from their problem.

  1. Disrupted family and peer relationships

For each problem gambler, it is estimated that 5-17 other individuals may be affected by their addiction. This could include emotional impacts such as guilt, arguments, disapproval and disruptions to family life.

 

 

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TOP WAYS FOR YOUTH TO GAMBLE ~ What Are They Betting ON?

Scratching tickets, playing cards or watching horses, whatever it is, young people gamble in many ways.

But whether it’s Keno or backing a Bachelor Winner on Sportsbet,  what are our young actually gambling on? Well in the US they are placing BETS ON:

Poker Machines:

 Don’t let the bright lights fool you! If I haven’t said it already, these fruit machines are dangerous! Around 4% of age youth regularly play poker machines, with 15% of people who play being problem gamblers. If it couldn’t get any worse, young people aged 18-24 spend more money on these machines, than any other age group. Poker machines are by far the most problematic form of gambling for college age group.

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POKER/Cards: A Must Read Story – Teens and Poker The Guardian

 
Steve learned the basics by stacking “play money'”  at “Poker school’ sites run by the big online poker companies alongside their gambling sites. Within a month, he was betting cash. “I just typed poker into Google and started playing on the first sites that came up. I deposited money using my own debit card and just registered using a fake date of birth.”

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So, 18 months on, is he winning? ‘Oh yes, definitely, in the long run, but you can have huge swings each week. This week I lost $2,000 [online poker is denominated in dollars], but the week before I won $3,000. Poker’s all about skill in the end and I’ve taken the trouble to learn the game.’ Steve intends to postpone university for a year to play ‘full time’ for ‘five or six hours a day.”

BUT?

The number of High school-age and College students calling gambling helplines in America has doubled in the past two years. Ed, who runs a helpline for the New Jersey Council on Compulsive Gambling, blames internet poker. “I have been in this field for 30 years and I’ve never seen anything as crazy as this,” says the reformed gambling addict. “It’s much like when crack cocaine came out in America in the Eighties. Internet gambling is something right now that you almost can’t stop.”

Two years ago, Paul, a 17-year-old from New Jersey, stole his father’s American Express card to play online poker. Within a few weeks, it was $10,000 into the red. He hoped to win it back before his father found out, but was forced to confess when the bill arrived: his father had to pay up. Paul says the lure of the 24-hour online poker rooms was irresistible: “There was no real age verification or proof of anything needed to play.”

THAT’S THE PROBLEM!

 

 

Sports Betting & More of Internet Gambling:
Sports’ betting is the fastest growing form of gambling around the world. A study by the center for Gambling Education and Research at Southern Cross University, reported a 70% increase in individuals presenting to gambling help services with sports –betting problems in 2009. Not only this but now online gambling! And is now worth an estimated $30 billion. And online poker is estimated to be worth $6 billion annually in the US alone, as the Justice Department has apparently opened the door to internet gambling by reversing their longtime position that online poker and betting was illegal.

 

 

 

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You can pretty much bet on anything on the Internet today! With the increasing accessibility of the Internet around the world, young people have the ease of gambling from the comfort of their own home or dorms.  Not only that but young people can access betting sites from their tablets, smartphones, iPods, laptops and whatever new gadget appears in the store.

In other words, the betting environment has changed, and the breadth and intensity of engagement with the gambling industry and following with it. Not to mention gambling advertising, which swarms our online news, and news feeds!  Last week, I was offered to make a bet on The Bachelorette winner!

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Let’s face it, parents, now YOU need to add gambling and the dangers of how easy they can start to have a problem with it or even become addicted when you have “the talk” with them about drugs and alcohol.

 

Some stats from Center on Addiction say’s “that with most types of addiction, perceptions of who’s at risk for a gambling problem are often wrong. The most recent available data indicates that 2.1 percent of U.S. youth aged 14-21 engage in problem gambling – virtually the same percentage as adults with the disorder. Two-thirds of youth reported gambling in the past year and 11 percent said they gambled more than twice per week.

 

Though it’s hard for teens to access casinos, online and at-home betting is another way for adolescents to gamble, making it difficult for adults to monitor or detect. Like substance use and addiction, most adults who have a problem with gambling began during their teenage years.”

 

 

 

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** Presented by “Recovery Starts Here! – Author/Columnist, Catherine Lyon” **

 

 

    

“WHAT? The Holidays Are Here Already? ~What To Do In Recovery Around The Holidays …

Hello Recovery Friends and New Friends & Visitors,

 

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Now that the holidays are upon us, those of us in recovery can have a rough time around this time of the year. I know I have in the past ‘self sabotaged’ my own Christmas season. WHAT?
You want to know how I did that?

Well, I hate telling “gambling war stories” of my past “Compulsive Addicted Gambling”, but we all know we can learn a lot from others stories and personal experiences, so here goes! …

It was back around Christmas 2005, and we had almost lost our home to foreclosure, but a good friend of ours got a “short sale” done just before it did in late September. I was so angry with myself, feeling so much shame, guilt, and low self-worth that I knew it was because of my past gambling is how we got into this mess in the first place! Of course, no excuse’s, just insights.
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Well, that and were we lived was the first area hit hard at the very beginning of the financial & housing markets starting to collapse,  jobs going away, and we were having a rough go of it trying to get past the financial devastation from my past years of addicted gambling, along with my husband loosing his County job due to the Oregon timber funds no longer being given to Oregon communities.
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So the house sold, we rented a place to live and moved. But we didn’t get enough for the house to pay much off. And the rest of the money, and around Christmas? I had a bad Gambling Relapse. NO, not a one time slip, a bad relapse and binge. That was toward my final ROCK BOTTOM. It was so bad, that at the end, I tried to commit suicide for the 2nd time!! That’s how bad a binge it was. AND? I actually committed a crime. But that is a whole other blog post, or, you can read my full memoir of all I have been through with gambling addiction, alcohol abuse, living at that time with mental and emotional illness/disorders, thanks to all the years of compulsive addictive gambling, and all the cunning bad habits & behaviors we pick up along the way.
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It was at this time as I was in this relapse that I went through much of the money left over from the house, that was supposed to pay a chunk of a small balance on a private held 2nd mortgage. WELL. that never happened. I would gamble at two different types of places. The first was an Indian Casino North 42 miles from my home in Oregon. Then, I also gambled at many places that the Oregon Lottery had retail stores, with 6 video and slot style casino games on them. I could walk across the street to a bar and gamble AND drink! I could go up another few blogs and there were 4 other places I could go gamble too! Gambling through the Oregon Lottery is everywhere in Oregon.

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I had done well in my recovery, and had about 6 months gamble free at the time. But something was nagging at me. See, you need to know that no matter the addiction, it’s ‘always waiting’ for us. Like the holidays for instance, and the point of this post, we can have a lot of temptations around us at this time of year. There are holiday parties for both personal and work related, we may have had fall outs, (thanks to our addictions and why we have step 9…make amends where ever possible) with friends and family, many different reasons that can wind up as a trigger or bring on urges. Stress of the season, lack of money for presents, a slew of things swirling around in our heads!
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OK, where was I? OH, … if we are never shown, or work on “The Cycle” of addiction, we will always be one drinks, one pill, one needle, and one BET away form relapse. I know I talk about the “cycle” of addiction a lot because I never really was told, taught, or broke it down until way later in my recovery. Hard to believe, as I had gone to Gamblers Anonymous, and been in the rooms of AA for years, been in and out of out-patient gambling treatment programs, and in-patient treatment, therapy, AND, … treatment groups, and never was sat down and taught the full cycle of addiction, and broken down part by part.
And the ironic part? My treatment and crisis stays were paid for by profits from the Oregon Lottery!!

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Now there is always an event, thoughts, or even a feelings that triggers us. Then the build up, then we end up giving in and gamble, drink, or use that drug. After we feel guilt, shame, and remorse for being weak, and on and on. But if we are not shown or taught to break each section apart of the CYCLE, and learn to have awareness and feel when things are not right BEFORE you have that slip or relapse, then you will be forever stuck on that wheel of the addiction cycle. It needs to be interrupted and changed.
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Now here are some things I had to learn to get out of that ‘cycle’ and stay safe! Oh, and my other gambling war story? Make that long story short, I blew 8,000.00 in 2 1/2 months!!! That’s how cunning and insane addicted compulsive gambling really IS!! Yes, I had a choice, but when your sick, in the middle of an addiction, you don’t make health choices. I was gambling at the Oregon lottery places two and three times a day.
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And yes, I look back on those days and think, “what a frigging waste of money”.  But, you lose all sense of value of money, well, actually you don’t FEEL anything. And if you win? You’ll gamble every penny, and if you lose?, you’ll be out chasing the money you lost!  I was so zoned out when I crossed that line into addicted gambling, and one reason I take one of my meds for mental illness. Because all the years of addicted gambling depleted my brains ‘pleasure and reward’ feelings and chemicals to the point that I got no pleasure out of anything, yes, … even sex. I knew you all where thinking that right? LOL.
It’s been almost 8 years in recovery and I still don’t have a bank ATM/Debit card. It could be a trigger.
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That is one of the things I did. Well, my husband did to safe guard himself and our money. Not that now he doesn’t trust me, I don’t still trust MYSELF, because my addiction and I are always ONE BET AWAY from disaster. Another thing to tie all this up in a Big Christmas Recovery Bow, is to have a “Relapse Plan” ready to use when this time of year rolls around. Actually, for anytime. We face life events all the time in our recovery. It’s one of the ways our addiction can tempt us. When were vulnerable. Also with HALT…
H-Hungry … A-Angry … L-Lonely … T-Tired ….
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Some of my relapses happened that I talk about in my current published book, Addicted To Dimes. When I attempted suicide the first time, it was from addicted gambling and undiagnosed Bipolar.
Spent 19 days in a Mental & Addiction crisis center, with the first 4 days on suicide watch. Not Fun! Second time, like I shared earlier, a bad gambling relapse/binge, and some of my Bipolar and severe depression meds stopped working to, but not the reason for me relapsing.
That’s on me. And I have taken accountability and ownership for all my misdeeds I did within my addiction. I have done much of the deep recovery work to learn about my addiction, how to stay in recovery, the inner work of my character defects, and more.
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I still have a sponsor today, and she says I’m her model recovery student! LOL.
So do yourself a favor this Holiday Season, and give yourself a Christmas gift. Go to my resource pages here on my blog, and copy & paste my “Relapse Prevention Guide” I have posted here. It has all you need to know about keeping you and your families money SAFE. I had to copy and paste the whole work book myself to put it here for all to use.
It will save you through life events and the holidays!
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OR A PROBLEM GAMBLER.
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Yes, I still have had moments when life throws way to much your way in life, and no matter how hard, and how much recovery work you do, you still need a relapse plan.
When I lost my mom and my best friend from cancer in 2002? I had a huge relapse. It was not pretty!!
And some of my triggers? Paydays, and paychecks! If I had no money to gamble with, I would obsess until it was payday! And off I went! Can’t tell how many times I spent a whole paycheck in just an HOUR of addicted gambling! Does this sound familiar anyone?
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The other thing you need to do in your recovery, again, learn and break down the “Cycle” of addiction.
The last gambling specialist I had, and I talk about him to in my book, worked with me for a whole year on the cycle of gambling addiction. He would not release me until I could tell him how to interrupt the cycle and tell him each part of addiction cycle. HE drove me crazy! But, he is a big part of why I’m a success in my recovery today. I call him my ANGEL. Thanks to Boyd I will celebrate 8 years in recovery on Jan 29th. 2015. He helped me get my Life Back!
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So I wish you all a Fabulous Holiday Season! And if you know anyone who may be a problem gambler, please share my recovery blog link with them. It just might save their life …
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Good Resources about Problem and Addicted Gambling can be found at
Gamblers Anonymous: http://www.gamblersanonymous.org/  and a great place to is The National Council on Problem Gambling: http://www.ncpgambling.org/
And the National Hotline for Gambling Addiction ~ 1-800-522-4700. And of course you can buy and mail my book or e-book of my personal story of Gambling Addiction as a Christmas Gift too!
http://www.amazon.com/Addicted-Dimes-Confessions-Liar-Cheat-ebook/dp/B00CSUJI3A

May God Bless You All,
Author Catherine Townsend-Lyon