Honored 2 Be Chosen Another Year! my Recovery Blog Is In “The Top 25 Gambling Addiction Recovery Blogs” By FeedSpot…

Honored 2 Be Chosen Another Year! my Recovery Blog Is In “The Top 25 Gambling Addiction Recovery Blogs” By FeedSpot…

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It is not every day we get a little “hug” and affirmation of being a loud advocate about gambling addiction and problem gambling. When first started my gambling recovery blog, It was to just share how I was working my recovery from full-blown gambling addiction. Share what it was like, how it devastated my life and me and my husbands financial future. It almost cost me my life twice with two failed suicides as I was also suffering from many mental health disorders that went undiagnosed since childhood.

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In fact, after my first suicide attempt, and then a long stay in an addiction/mental health crisis center after leaving the hospital, both my primary Doctor and the center Psychiatrist agreed I was suffering from high mania, anxiety, severe depression, PTSD, and a few other disorders.  All the symptoms came to the surface while deep in my gambling addiction. So much so that right before my downward spiral I began to abuse alcohol in the last 4 months prior to my crash and burn first failed suicide attempt. That was how out of control I was and some of it I don’t even remember to this day.

So now, I am a dually-diagnosed woman maintaining recovery. I am proud to blog my journey, share what I have been through in hopes of helping as many as I can who are stuck in the insane “Cycle” of this addiction and disease. And why I am honored and proud to share that my “Little Gambling Recovery Blog” had been chosen again as a “Top 25 Gambling Addiction Website and Blog” sharing my story, my recovery, HOPE, and helpful resources to many …I came in at #5 this year and very proud of this accomplishment. WHY? Because it is vital to “Raising Awareness, Educate the Public, and let others know who may have a gambling problem that they can recover without SHAME or Stigma … PLEASE VISIT To See Announcement: “Feedspot Top 25 Gambling Recovery Blogs.”

“Our Past Does Not Define Who We Are and Can Be From Gambling!”

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Top 25 Gambling Addiction Blogs & Websites For Gambling Addicts in 2019

 

5. Recovery Starts Here – Gambling Addiction

Recovery Starts Here - Gambling AddictionArizona, USA About Blog Recovery Starts Here is a Bet Free, Sober, & Clean Blog Sharing Hope in Recovery One Day at a Time written by Catherine Townsend-Lyon.
Frequency about 2 post per month.
Blog catherinelyonaddictedtodimes..
Facebook fans n/a. Twitter followers 4,652.
Book “Addicted To Dimes: Confessions of a Liar and a Cheat”
on

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catherine-townsend-lyon

My Book Now on Amazon!

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Recovery News: ‘Transformations Treatment Center’ Has a Very Big Announcement and Comes From Lyle Fried. Just For Our HEROES…

Recovery News: ‘Transformations Treatment Center’ Has a Very Big Announcement and Comes From Lyle Fried. Just For Our HEROES…

Most know I advocate about addicted and problem gambling. However, I’ve educated myself about other addictions so I may network and support many who advocate and treat addictions. We can do so much more for those who suffer together within unity to save even more lives. Addiction does not discriminate. It “touches all walks of life including our Vets, Active Military, Police and Firemen, even EMT’s and many more.

And? We all know that addictions and the “cycle” are the same from one addiction type to the next.

So when exciting news from a friend shared in his newsletter about a New Program being offered and as I am about share, my friend Mr. Lyle Fried who I met when he worked at “The Shores” but is now at the amazing “Transformations Treatment Center ~ Hope 4 Our Heroes” located in Delray Beach, FL. I just HAD TO SHARE IT! They treat substance abuse and Mental Health. That is important to me as I am dually-diagnosed.

Another buddy of mine also works with Lyle at Transformations that I got to finally meet this past April 2019 at Arizona’s State Capitol & Speaking Event for “The Ride Around America 4 Addiction Awareness” of Big Jim Downs.

Of course, I am talking about Mr. Randy Grimes! He is a former NFL Pro of the Tampa Bay Buccaneers and we’ve been friends a long time but never met in person. He and his beautiful wife Lydia came too! Best Day and Speaking Event I had spoken at EVER! Lol.

Ok, ok, let me get back to Lyle and the Big Announcement About Transformations!

Help For Our Heroes

We are excited to formally announce the new branding of our veterans and first responders program here at Transformations Treatment Center and wanted to share with you a little bit about how this came to be. Program founder, Carlos Farina, enlisted the help of some of his clients to come up with a name that truly represented the heart of the program. What our clients came up with, in our opinion, hit the nail on the head – the Help For Our Heroes Program.

Now we just needed a logo. One night, Carlos must’ve been so excited about the new branding that he couldn’t sleep, so he decided to sketch some ideas of what he thought the logo should look like. What he came up with was great, we just needed to refine it a bit and we ended up with what we feel is an all-encompassing representation of the program Carlos built.

New Website and Social Media

Along with a new name, the Help For Our Heroes Program will also have its own website as well as its own Facebook page, which are now both live and ready for all of you to visit. We are so grateful to have been able to create these unique pages for a program that has helped hundreds of our veterans and first responders and we are so excited to share them with all of you.
Help For Our Heroes – Website
Help For Our Heroes – Facebook Page
Check out our new brochure!

Click here to download

If you would like to schedule a tour or receive any of our printed materials, feel free to reach out to me.
MAKE SURE YOU VISIT THEM https://helpforourheroes.com/

And If You Know a First Responder, Military, Policemen Friends you may know who may be Suffering in SILENCE? Please Share the link above with them or their family!

Many Thanks to Lyle for permission to share these Vital Services with all my Recovery Blog Friends and Visitors!!

Advocate/Author,
Catherine Lyon

Lyle Fried, CAP, ICADC
Client Services Representative
Transformations Treatment Center
Phone: (888) 919-2619
Cell: (772) 332-8711
LyleF@transformationstreatment.com
www.transformationstreatment.center

****The Help For Our Heroes Program
is part of a comprehensive treatment curriculum offered at Transformations Treatment Center. Transformations are licensed by the Department of Children and Family Services (DCF) and accredited by The Joint Commission as well as the Commission for Accreditation of Rehabilitation Facilities (CARF). Learn more about our accreditations. 

Here is a little more about the New Services 4 Our Heroes:

This program is specifically designed for military veterans, police officers, corrections officers, firefighters, paramedics, and other emergency personnel to help them cope with the problems incurred by job stress and chemical dependency.
This program is led by a military veteran and former first responder who is also a Masters Level therapist. He designed this program to help our veterans and first responders overcome the underlying issues that lead to addiction.

These brave men and women are subject to a level of physical, emotional, and mental stress unlike anyone else. As their jobs have become even more demanding, stress levels have increased to the point where they experience some of the country’s highest rates of substance abuse, depression, and suicide. Our program has successfully treated hundreds of veterans and first responders nationwide, setting them on the path to a healthy, sober life.

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Help For Our Heroes

College Students …Don’t Get Drawn Into Online Gambling as Student Debt is Bad Enough. Tips-How to Delete Student Debt.

College Students …Don’t Get Drawn Into Online Gambling as Student Debt is Bad Enough. Tips-How to Delete Student Debt.

 

I am keenly aware how much of a “Game Changer” the laws passing in many states in America “Legalizing Online Sports Betting” IS …Let’s face it, college students love supporting their school’s teams in any form of sports and with “March Madness” in full swing, students may be more willing to give it a try. BUT? Many can be more leaning to, and it can become a problem for them. Hence,
MARCH is also Problem Gambling Awareness Month.

Now, I am not saying students WILL become addicted to online sports betting, but the possibility is always there. That would be devastating to these students as many already when leaving college are swimming in Student Debt!

If you are a student, and you feel the need to gamble or bet on sports? Please do it responsibly, and my Guest Article is here to help share some tips and advice on helping YOU get of Student/College Debt.

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Helping College Student Get Out of Debt 


You’ve made it. You’ve passed all your final exams, lined up a few potential job opportunities, and are ready to get that degree in your hands. Maybe you had hopes that all those
anxieties you felt before you started your first semester of college would be gone after four years of schooling. But graduating brings on a whole new set of challenges. Finding a job in your field of study, finding affordable housing, and of course, paying off the loans that have been building up over time.


More than 40 million Americans have some form of student loan debt, with almost 6 million of those borrows owing more than $50,000. These numbers aren’t meant to scare you, but more to show you that you’re not alone in this. This kind of debt can take a mental toll as much as a financial toll. Maybe you have a plan in place to keep your student loan payments in check, but what about those that don’t? After all, it’s difficult enough to get through a grueling college experience, let alone prepare a foolproof plan to pay back your loans in a timely manner.

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What’s the First Step?


There are a few rather simple ways to help manage your student loans, and you may even find a few tips out there on how to stop paying your student loans altogether. However you decide to pay off your debt, whether you choose to enroll in income-driven repayments, pursue a career in public service, or receive loan forgiveness; the first step to managing debt is understanding it.


Understanding what type of loans you currently have to pay back will give you a better idea of how to pick the right repayment options. There are two types of student loans:

  • Federal Loans
  • Private Loans

Federal loans have protections from lenders, where private loans do not. It’s likely that you filed for federal student loans at some point during your time in college. Since private loans are not backed by the federal government, they are far more risky and expensive than federal loans. For that reason, they’re not nearly as popular.


Regardless of which type of loan you have, make sure to check out the National Student Loan Data System to view a complete listing of all your federal loans. If you’re not seeing some of them on there, they’re likely private loans. Begin by viewing your current credit reports, and make note of both the lender contact information and balances of each private loan. Both of these things will be necessary for the future.

Pick a Repayment Method


Repayments can be both daunting and downright confusing. Take the time to fully understand the pros and cons of each method of repayment. There will be trade-offs between each option, but here is a general overview of each:

  1. Standard Repayment

For loans that aren’t consolidated, you can choose to repay in a standard method. All this means is that your payments will be the same over a ten year period. Depending on your balance, these monthly payments may be high, but the quicker you pay off your loan the less you’ll be paying in interest.

  1. Income-Driven Repayment

If your debt is relatively higher than your current income, you may want to take advantage of the income-driven repayment plan. Your monthly payments will be established by the percentage of your current income. This means if you don’t earn a lot at the moment, your loan payments will be significantly lower.

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Although there are clear advantages to this type of repayment plan, there are a few significant drawbacks. You’ll be required to verify your income annually, and because the payments are lower, interest charges will be considerably higher.

Get Your Loans Forgiven

There is a federal program called Public Service Loan Forgiveness that forgives student debt remaining after 10 years of qualifying payments for those in nonprofit, government, or public service jobs. There are even more loan forgiveness programs and options for those working in the military, those in teaching positions, or those in medicine.

Most Importantly

Don’t ignore the debt! Ignoring your debt can lead to some serious consequences. Not making payments at all can lead to your loan defaulting. If that happens, the loan balance as a total will become due, wrecking your credit score. You may even have your wages and tax refunds garnished by the government. If you know you’re in danger of defaulting, talk honestly with your lenders. There may be a way to keep this from happening.

Don’t panic! So many people before you have had trouble making payments on their loans due to unemployment, health issues, or those general unexpected financial challenges. Remember, options for managing your loans exist. There are legal and legitimate ways to postpone your payments for a short period of time.

If you’re experiencing a temporary hardship, try deferment or forbearance. Some or all of the loan’s interest may still accumulate even if your payments are postponed. If it’s at all possible, make interest-only payments. Begin today with using these tips and wipe out your student debt!

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Big Jim Downs Visits Austin, Texas State Capitol Today and The News Is AMAZING.

Big Jim Downs Visits Austin, Texas State Capitol Today and The News Is AMAZING.

Welcome Recovery Friends!

It is no secret that I am “being of recovery service” as media manager to a couple who is fighting this Addictions Crisis in America with all that they have! Literally. We have been friends, Big Jim and Marisol Downs for almost three 1/2 years.  I met Jim while he was accomplishing his first event of “Walking Across America 4 Addiction Awareness.” He had just finished his own 16-month treatment and recovery program while living in a faith-based rescue mission. He had finally had enough of drugging and drinking after 34 years of it! He was at the bottom after an anger rage he couldn’t remember after it happened.

He decided it was time for him to get help, for him and GOD to have a long conversation about his life and what was it he was missing? It was FAITH. He walked to be able to hear and get closer to GOD. He was redeemed from addictions, but without GOD in his life? He surely knew he would relapse and that to JIM was not going to happen. So he went for a walk from Panama City FL. to Canada! When Jim finished the “walk,” he founded and began “Big Jim’s Walk Inc.”

Now, with a new mission from God and years maintaining recovery, Big Jim is now “Biking Around America 4 Addiction Awareness and with powerful recovery support and treatment team behind him. He has already in just 2 and half months saved 41 lives from addictions who reached out to him while biking around America!

And? Well, I think I will let you read the rest of the “Ride” story courtesy of “The Eagle” newspaper located outside Houston, Texas as that is WHERE Big Jim has made it to and will be speaking on the State Capitol Steps in Austin, Texas today!! I would like to invite all who are my supporters of this blog go Donate and support Big Jim Downs as he riding for MY Addiction I am recovering from as MARCH is Problem Gambling Awareness Month! Jim and Marisol are doing this ride on the kindness of people who know this addiction crisis in America is reaching everyone’s communities and claiming too many precious LIVES.

So I invite you to contribute and I THANK YOU in advance and donate here on Big Jim’s Fundraiser on the Official Website of Big Jim’s Walk Foundation. 

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PEDALING FOR HOPE

Addiction-recovery advocate makes unexpected Bryan-College Station, Texas stop…

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“Now five years clean, 50-year-old Jim Downs is hiking and cycling across the country to share his heart and testimony of hope with other addicts, and he has a mission to visit the steps of every state capitol in the continental United States this year.”

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Jim Downs battled the long road of drug and alcohol addiction for more than 30 years before finding rescue in a faith-based recovery program.


Now five years clean, the 50-year-old Florida
man is hiking and cycling across the country to share his heart and testimony of hope with other addicts, and he has a mission to visit the steps of every state capitol in the continental United States this year.

On the way to Austin on Thursday, Downs’ bright yellow-green Performer JC26X recumbent trike blew a tire just outside Bryan-College Station. His wife, Marisol, who was driving the couple’s car, met up with her husband in Bryan so he could strap the trike to the vehicle roof and take it for repairs.

Marisol often has to stay back in Florida to work while Jim makes his long journey, but she tries hard to follow her partner in the car when she can, hoping to help him if he runs into trouble. Sometimes she’s able to travel ahead of him and let recovery centers and news outlets in the local area know Jim will be pedaling into town.

The couple runs the charity organization known as Big Jim’s Walk and is in the paperwork process of having the group designated formally as a 501(c) nonprofit, Marisol said. The program started just two years ago when the couple decided to embark on a charity walk together from Florida to the Canadian border, talking to drug and alcohol addicts they met on the way and connecting them to recovery programs.

Now the organization is staffed by several people who have access to a catalog of addiction recovery programs throughout the country. When they meet an addict on a trip, they connect the addict to a long-term recovery program that will care for that person free of charge.

So far, they have helped 42 people since 2017 and have spoken with both small-town politicians and high-ranking state elected officials about funding for sober living and addiction programs.

Jim said that while he took a quick stop in Bryan to deal with the broken trike, he wanted to share his story with the people of the area via media outlets, hoping his testimony could help anyone in the Brazos Valley battling some kind of addiction and needing hope.

Jim was raised in California by what he described as a stable middle-class family and had never witnessed drug or alcohol abuse. But, he says, family issues led him to turn to drugs at school to deal with emotional problems. Having first tried illicit substances at 12, he eventually spiraled out of control and was an addict for 34 years.

He attempted suicide five times, was fired from jobs, was homeless at times and was repeatedly arrested, he said. He said he eventually let down his children and takes responsibility for leading one of his kids into methamphetamine addiction.

After enduring a psychotic blackout just over four years ago, he decided to reach out to Panama City Rescue Mission in Florida, a faith-based recovery program.

“I went in with a chip on my shoulder about recovery and an attitude of ‘I’m only doing this once,’ especially since I’d had heard people say they did it four or five times,” he said. “… Getting a relationship with God and working the 12-step addiction program through that relationship, I was digging deep and dealing with the root cause of all of it — a sense of abandonment.”

Recovery was not a simple process. Jim explained that recovery takes work and dedication, and lots of support from friends and family members who are not addicts. Jim said he would like to see more opportunities for those battling addiction to enter a recovery program that looks at the long-term healing process beyond the initial days of detoxification.

His mission as a sober man riding his bike cross-country is to connect the people he meets with the services that will help them in the same way he was helped. If those services aren’t available to a person in their immediate area, Jim stressed his organization will pay for that person to be bused to a town where they can receive treatment.

“The objective is to let everyone out there know that I get it,” he said. “I’ve been homeless, eaten out of garbage cans, done dope most of my life. I encourage people through my testimony and let them know they don’t have to live that way and there is hope. Then I offer them free recovery.”

The couple planned to drive on Thursday night to Austin, where Jim could have his trike wheel repaired. Next stop after speaking in Austin: Phoenix, where he plans to keep passing on the message of hope.

To reach out to Jim and Marisol Downs and learn more about their charity, visit bigjimswalk.com.

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Stark WARNING and Words From Gambling Recovery Experts Now That Super Bowl Is Just Around The Corner and About Sports Betting …

Stark WARNING and Words From Gambling Recovery Experts Now That Super Bowl Is Just Around The Corner and About Sports Betting …

With another Super Bowl and the Biggest Gambling month before and after this event is now upon us …

What does this mean?

Well, for those who may have a gambling problem and now bills passed in some states that legally OK’D online Sports Betting? It could mean they may cross the line into full-blown addicted gambling as Sports Betting has been growing!

Now with recent laws passing for and against sports betting online, but a stark warning from a dear friend of mine and fellow author, Mr. Arnie Wexler. Arnie is one of the foremost experts on compulsive gambling in this country still today and has been helping compulsive gamblers and their families for over 30 years along with his wife Sheila.

Arnie is a certified compulsive gambling counselor (CCGC) and is the former “Executive Director of the Council on Compulsive Gambling of New Jersey” for eight years. His wife, Sheila, was a consultant and presenter on the subject of compulsive gambling addiction when they ran Arnie, and Sheila Wexler Associates and now both are retired, except for their advocacy work.

Arnie still owns and runs a National Gambling Hot Line 1-888-LAST-BET, and he can find you help from problem gambling. Heres an essential interview and quotes by Arnie Wexler he wanted me to share about:

The Super Bowl, Gambling, and Sports Betting
“Football’s biggest game offers the greatest temptation to sports gamblers.
And now people can place a bet legally in some states which is more detrimental to compulsive gamblers.” Arnie Wexler explains.

“The Super Bowl is to the compulsive gambler what New Year’s Eve is to the alcoholic,” this from a leading expert on the subject of compulsive gambling and a recovering compulsive gambler himself. According to the National Gambling Study Commission, there are 5 million compulsive gamblers and 16+ million at risk in just the United States alone.

“I have spoken to more compulsive gamblers than anyone else in America and have gotten hundreds of phone calls after playoff games and the Super Bowl from compulsive gamblers,” Wexler says. “Some have spoken about embezzlements, white-collar crimes and destroying themselves and their families. Others were so desperate that they were contemplating suicide. ”

“Over the years, I have also spoken to college and professional athletes who had a gambling problem,” Wexler says. ” Even two players who have played in the super bowl … An NCAA study a few years ago noted that there is a disturbing trend of gambling among athletes in colleges now today. Do you think that these people will get into the pros and then stop gambling? ”

“Compulsive gamblers are very vulnerable during the NFL postseason because they are looking for the ‘lock bet to get even.’ Wexler says. “The media hype juices the gambler and — as this is an impulse disorder — many compulsive gamblers will be in action. And I wonder if any players might have a bet on the games already.”

“With all the games and the media hype about odds and betting lines, there is an explosion of betting on these games,” Wexler continues. “I can’t believe that newspapers carry ads from these so-called handicappers, who are really ‘scamicappers.’ It’s also interesting to note how often the information is incorrect. ”

“Why do you think the NFL gives out an injury list every week?”

“I remember when Skip Ballis, then of the Dallas Morning News, had a gorilla in the Dallas Zoo make football picks for them,” Wexler says. “The gorilla’s picks were doing better than the sports writers. I think the responsible thing to do would be for newspapers, radio and TV shows to carry a public service message about Responsible Betting. ”

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Here is a little more about my friend Arnie and Sheila Wexler:

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He is a recovering compulsive gambler who placed his last bet on April 10, 1968. He has been fighting the injustice of how sports, society and the judicial system deal with compulsive gamblers for 50-years. Sheila is the expert of what the spouse goes through when you live and are married to a Compulsive Gambler. The family perspective so to say.

They both have done and have been on many national news stations like CNN, 60 Minutes, and ABC Nightline. You must give Arnie’s newest book a read as well and is titled “All Bets Are Off: Losers, Liars, and Recovery from Gambling Addiction.” It garnishes over 60+ 5-stars on Amazon and is a fantastic read and insights about this addiction.

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Stop Predatory Gambling

Another Friend of Mine has been to battle many times and continues today with what is being done through legislation and “Predatory Gambling.” That is Mr. Les Bernal  National Director … Les has been National Director since 2008 when the national network grew into the organization of the now  Stop Predatory Gambling . Org

Here is what Les has to say a little about the Finacial Drain on Americans due to Sports and all betting:

How Online Gambling Drains Millennial Finances:

Gambling has been normalized among young people and is an unconscious drain on their cash. The constant temptation of having a gambling app in your pocket leads to a stream of spending that’s hard to control. Phones are distracting enough as it is, whether it is the unanswered WhatsApp messages in your pocket or 200 Instagram pictures you’ve yet to like. Now betting companies are exploiting the iPhone generation’s obsession with our phones to hook us into betting more, and more frequently.

According to Financial Times, more than one-fifth of 18 to 24-year-old’s confessed to gambling in 2017 …

Please go read this full article and learn more: View Original Article 

Les recently spoke to legislators and this link you can watch a quick video of Les speaking about the current stats and the financial drain ALL Gambling is putting on Americans including now legal online sports betting options. It is very powerful and makes your jaw drop when we are looking at now: “The American people are on course to lose $1 trillion over the next 8 years” A Must Watch!

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https://www.stoppredatorygambling.org/the-american-people-on-a-collision-course-to-lose-more-than-1-trillion-over-the-next-eight-years-testimony-of-les-bernal-before-congress/

Christmas Day Recovery Ramblin’s, Reflections, and Advocacy … Be That One, But Carefully …

Christmas Day Recovery Ramblin’s, Reflections, and Advocacy … Be That One, But Carefully …

Welcome Everyone Who Finds Me and My Recovery Blog Today ~ Merry Christmas!

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So I happen to do a Facebook Post yesterday that gave me some things I’d been pondering for a while as I was reading in many of my recovery groups how relapse and struggles have been shared about and by trying to help others looking for help. And like addicts, we can have roadblocks during the holiday season. But one area that hit home for me was swirling in my head from my own past early recovery days … “Being Of Service To Others” and Advocacy. So I thought I’d share and elaborate a little more from my post. 

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Facebook Asks? What’s On Your Mind This Christmas Day?


Hear It Is … A Recovery Message We At Times Need 2 HEAR …

 

NEXT Month on Jan. 29th, 2019 I will have maintained my recovery 12-years.  No “Ego” nor Bragging about this at all.

Why Am I Sharing This?

Because I chose that date as my actual recovery date as it was my “Sentencing Date” by a Judge in So. Oregon who Gave ME A Blessing of a 2ND CHANCE from a crime I had committed and so it would not follow me the rest of my life once I completed all of the punishment given was satisfied …

I Had Never Committed a Crime before, nor after this crime, but I wanted this “Recovery Date” even though I had some time already, BUT? I didn’t want to Never Forget the Poor Choices I had made through all the years within my gambling addiction and abuse of alcohol …

We all have wreckage and baggage from #Addiction.

But when I began Advocating and Raising Awareness about Addicted and Problem Gambling, I too right away wanted to “Be of Service” and help reach out to those suffering as I had.

YOU CAN’T DO IT if your not solid in your OWN Recovery as it CAN be stressful and a Quik source of #Relapse as most who are reaching out are in CRISIS MODE …

I am sharing this because RELAPSE CAN and DOES HAPPEN.  Especially around the holidays. But those with under a YEAR or TWO of Firm, Solid Recovery Time, has done Inner Work, and underlying issues addressed? That has to come first.

There are many ways and phases to be of recovery service. IF YOUR Not 100%? But, how can YOU BE 100% for someone needing or reaching out for help and maybe in crisis?

YES, I Know, It’s in our nature to want to help …you can refer them to someone who can. You can share treatment resources, even connect them to someone that has longer-term recovery or is a Certified Advocate, Recovery Coach, or Interventionist who can make some calls for an open bed, or you can even take them to a recovery meeting.

I do Advocate, and I had a couple mishaps that made me relapse a time or two when only 90 days to 6 months into my journey. But today I chose to do it through sponsoring others, through my book,  through my recovery blog, by email, phone, and of course, through social media and lend my skills as a marketer and promoter of recovery events.

Would I love to be out speaking more, going to conferences, Keynote speaking, or meeting those who need or are reaching out for help?
OF Course! But my mental health disorders don’t give the option or pleasure in doing so. Well,  PLAN B …

I Always Say; 

“Someone needs to be there to answer the emails, answer the phone, or be ready when people reach out through social media or even through my blog.”

DON’T LET anyone discount how you choose to Advocate with and for others when you’ve maintained long-term recovery … Just make sure you are solid and have some long-term recovery or it can be a source of relapse …

Doing Advocacy Work Is Not About a Popularity Contest or Who Has The Most Facebook Likes or Followers … NOT When People Are Dying Out Here From Addictions 

GOD Knows My Heart and It’s In The Right Place  🙏👏🙏😉

PSSST – Stop by my other “Passion” … Books and my Fine Authors I promote if you love reading!  “Cat Lyon’s Reading and Writing Den”

 

Catherine Townsend-Lyon – Recovery Advocate/Author 

 

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Giving Thanks and Having Gratitude as Another Holiday Recovery Season Begins

Giving Thanks and Having Gratitude as Another Holiday Recovery Season Begins

Happy Thanksgiving Week and Kick Off to Another Recovery Holiday Season!

Well, another holiday season is upon us already. It seems just yesterday it was summer. Time sure does fly. As you begin holiday shopping, the smells of turkey roasting, decorating, baking those yummy Christmas cookies, I hope for those maintaining recovery from gambling and all addictions take some time to reflect on how you have gotten to your beautiful recovery life today. Be “Thankful” and have a heart of “gratitude.”

You need to be mindful of where we came from and how far you have come and have worked to positively move forward in life. It is essential to do so, especially at Holiday time, as you walk farther away from your past within addiction. I thought I’d share a little of my “Holiday” article I wrote for my gambling recovery column QUIT 2 WIN over at “Keys To Recovery” newspaper.

So why do we need to reflect as we move farther away from our past “wreckage and damages” from our addictions?

It gives us a sense of accomplishment and gratitude as we become thankful for all the work and “change” we have put forth to get where we are today maintaining our recovery path. We also need to be mindful of those who “don’t have what we have” when it comes to recovery.

Many do still have struggles around the holidays and why I will be recovery blogging and being close to my phone and email through the holidays for my 6th year now. I do this to be of recovery service to those who are new to recovery and may have a tougher time through the holiday season. I started this recovery tradition right after my book, ‘Addicted to Dimes’ released in late November of 2012, and decided I would do it every year.

I knew how hard it was around the holidays when I was still deep within my gambling addiction, and when I first started recovery. We have feelings of desperation due to no money for gift giving, decorating the home and even holiday meals. I still remember walking up and down the store isles wishing I could buy this or buy that and feeling sad and mad at myself because it was all my fault, my gambling was why I couldn’t.

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Anger, stress, and holiday chaos can be triggers, so as I’d leave the store and gamble a few hours to help me feel better hopefully. But it didn’t because I was desperate! Even in recovery, the holiday season can be filled with many opportunities to gamble with the people around them, which may threaten their gambling addiction recovery.  So be mindful through the holiday season.

Know Yourself – Remember what caused you to gamble before, and make sure your behaviors and habits do not change during the holiday season and trigger gambling impulses. You may also need to monitor your alcohol intake, turning down vacation day trips to casinos with friends, and making sure no extra vacation time causes you any feelings of boredom or loneliness. Use the tools and skills learned! Have a wonderful sober, clean, and bet free Recovery Holiday Season …

 

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Image result for free images of Jesus is the reason of season

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I am also sharing below a little “Faith” from Harvest Church of Pastor, Greg Laurie. Because as we enter the Holiday Season,  it is many times with stress and worries. I work my own recovery through faith as I would not be on this earth otherwise. I’m just not too loud about it! Lol.

When your life is pulled back from “A Power Greater Than Ourselves” from suicide not once, but twice? You know that IS a miracle of GOD. So turn those worries and the stress of the holidays into PRAYERS.

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Turn Your Worries into Prayers

Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God.

—Philippians 4:6

There are so many things today that can cause us to worry. There are the worries of
the world. There are the worries in our own country, including the threat of terrorism and the threat of North Korea. Then there are personal worries, such as health worries and family worries.

It seems as though worries are always there, always closing in on us. But worry isn’t productive. In fact, it’s a failure to trust God. The word worry comes from an Old English term that means “strangle” or “choke.” That is what worry does. It chokes us. Worry does not empty tomorrow of its sorrow; it empties today of its strength.

Modern medical research has proven that worry breaks down our resistance to disease. It actually diseases the nervous system and, more specifically, the digestive organs and the heart. In fact, 79 to 90 percent of all visits to primary care physicians are stress related.

Philippians tells us, “Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus” (4:6–7).

We need to turn our worries into prayer. That requires developing a conditioned reflex. We all have natural reflexes, like when we touch something hot and immediately pull back. Then there’s a conditioned reflex, something that becomes natural after we’ve done it so many times. For instance, standing during the national anthem or placing your hand over your heart during the Pledge of Allegiance is a conditioned reflex.

We can’t control our universe, as hard as we may try, but we certainly can pray about it. The next time you’re tempted to worry, pray instead. Turn your worries into prayers.

HAPPY THANKSGIVING and Celebrate Recovery Through The Christmas Season and Beyond Recovery Friends!  ~Advocate/Author, Catherine Lyon 

Dig Deeper:

Today’s Radio Program
“Hurried, Worried, Buried (How to Overcome Fear, Worry & Anxiety)–1”

This Week’s TV Program
“The Danger of the Compromised Life”