Stark WARNING and Words From Gambling Recovery Experts Now That Super Bowl Is Just Around The Corner and About Sports Betting …

Stark WARNING and Words From Gambling Recovery Experts Now That Super Bowl Is Just Around The Corner and About Sports Betting …

With another Super Bowl and the Biggest Gambling month before and after this event is now upon us …

What does this mean?

Well, for those who may have a gambling problem and now bills passed in some states that legally OK’D online Sports Betting? It could mean they may cross the line into full-blown addicted gambling as Sports Betting has been growing!

Now with recent laws passing for and against sports betting online, but a stark warning from a dear friend of mine and fellow author, Mr. Arnie Wexler. Arnie is one of the foremost experts on compulsive gambling in this country still today and has been helping compulsive gamblers and their families for over 30 years along with his wife Sheila.

Arnie is a certified compulsive gambling counselor (CCGC) and is the former “Executive Director of the Council on Compulsive Gambling of New Jersey” for eight years. His wife, Sheila, was a consultant and presenter on the subject of compulsive gambling addiction when they ran Arnie, and Sheila Wexler Associates and now both are retired, except for their advocacy work.

Arnie still owns and runs a National Gambling Hot Line 1-888-LAST-BET, and he can find you help from problem gambling. Heres an essential interview and quotes by Arnie Wexler he wanted me to share about:

The Super Bowl, Gambling, and Sports Betting
“Football’s biggest game offers the greatest temptation to sports gamblers.
And now people can place a bet legally in some states which is more detrimental to compulsive gamblers.” Arnie Wexler explains.

“The Super Bowl is to the compulsive gambler what New Year’s Eve is to the alcoholic,” this from a leading expert on the subject of compulsive gambling and a recovering compulsive gambler himself. According to the National Gambling Study Commission, there are 5 million compulsive gamblers and 16+ million at risk in just the United States alone.

“I have spoken to more compulsive gamblers than anyone else in America and have gotten hundreds of phone calls after playoff games and the Super Bowl from compulsive gamblers,” Wexler says. “Some have spoken about embezzlements, white-collar crimes and destroying themselves and their families. Others were so desperate that they were contemplating suicide. ”

“Over the years, I have also spoken to college and professional athletes who had a gambling problem,” Wexler says. ” Even two players who have played in the super bowl … An NCAA study a few years ago noted that there is a disturbing trend of gambling among athletes in colleges now today. Do you think that these people will get into the pros and then stop gambling? ”

“Compulsive gamblers are very vulnerable during the NFL postseason because they are looking for the ‘lock bet to get even.’ Wexler says. “The media hype juices the gambler and — as this is an impulse disorder — many compulsive gamblers will be in action. And I wonder if any players might have a bet on the games already.”

“With all the games and the media hype about odds and betting lines, there is an explosion of betting on these games,” Wexler continues. “I can’t believe that newspapers carry ads from these so-called handicappers, who are really ‘scamicappers.’ It’s also interesting to note how often the information is incorrect. ”

“Why do you think the NFL gives out an injury list every week?”

“I remember when Skip Ballis, then of the Dallas Morning News, had a gorilla in the Dallas Zoo make football picks for them,” Wexler says. “The gorilla’s picks were doing better than the sports writers. I think the responsible thing to do would be for newspapers, radio and TV shows to carry a public service message about Responsible Betting. ”

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Here is a little more about my friend Arnie and Sheila Wexler:

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Image result for copyright free images of arnie wexler

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He is a recovering compulsive gambler who placed his last bet on April 10, 1968. He has been fighting the injustice of how sports, society and the judicial system deal with compulsive gamblers for 50-years. Sheila is the expert of what the spouse goes through when you live and are married to a Compulsive Gambler. The family perspective so to say.

They both have done and have been on many national news stations like CNN, 60 Minutes, and ABC Nightline. You must give Arnie’s newest book a read as well and is titled “All Bets Are Off: Losers, Liars, and Recovery from Gambling Addiction.” It garnishes over 60+ 5-stars on Amazon and is a fantastic read and insights about this addiction.

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Stop Predatory Gambling

Another Friend of Mine has been to battle many times and continues today with what is being done through legislation and “Predatory Gambling.” That is Mr. Les Bernal  National Director … Les has been National Director since 2008 when the national network grew into the organization of the now  Stop Predatory Gambling . Org

Here is what Les has to say a little about the Finacial Drain on Americans due to Sports and all betting:

How Online Gambling Drains Millennial Finances:

Gambling has been normalized among young people and is an unconscious drain on their cash. The constant temptation of having a gambling app in your pocket leads to a stream of spending that’s hard to control. Phones are distracting enough as it is, whether it is the unanswered WhatsApp messages in your pocket or 200 Instagram pictures you’ve yet to like. Now betting companies are exploiting the iPhone generation’s obsession with our phones to hook us into betting more, and more frequently.

According to Financial Times, more than one-fifth of 18 to 24-year-old’s confessed to gambling in 2017 …

Please go read this full article and learn more: View Original Article 

Les recently spoke to legislators and this link you can watch a quick video of Les speaking about the current stats and the financial drain ALL Gambling is putting on Americans including now legal online sports betting options. It is very powerful and makes your jaw drop when we are looking at now: “The American people are on course to lose $1 trillion over the next 8 years” A Must Watch!

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https://www.stoppredatorygambling.org/the-american-people-on-a-collision-course-to-lose-more-than-1-trillion-over-the-next-eight-years-testimony-of-les-bernal-before-congress/

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News Around The Recovery and Advocate World …Jason Running4Recovery In “The Boston Marathon” & We Need To Support Him ~ Recovery Strong Friends.

News Around The Recovery and Advocate World …Jason Running4Recovery In “The Boston Marathon” & We Need To Support Him ~ Recovery Strong Friends.

Announcement & Let’s Support Jason Hyland of This Recovery Event!

So, I had been wondering lately what my good buddy and recovery advocate, Jason Hyland has been up to since I last had him spotlighted on my recovery blog sharing his amazing book release! Well, he is getting ready to Run4Recovery in the Boston Marathon this April 2019!!

Now, just like my other amazing friend and buddy, Big Jim Downs who is having a Year-Long Recovery event right now “Biking Around America” for Addiction Awareness, Sharing Hope, Healing, and is sharing Vital Resources to those looking to recover from addictions …And he has now gotten 7 people into treatment and he has only just begun on Jan. 1st, 2019 and biked about 1,000 miles so far and visited his third State Capitol too!

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But that will be another post for another day! Let’s get back to Jason Hyland and here is what I got from my New Email Newsletter from Jason recently and it’s all about what he is doing for the marathon and HOW ALL MY Recovery Strong Blog Friends can help Jason be Successful at Running4Recovery this April! I hope you will “Be That One” to donate and HELP him out! …  *** CAT ***

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A MESSAGE FROM Jason Hyland:

Hello, all you amazing souls! Trust me READ IN ENTIRETY!😇

We have some FANTASTIC NEWS to announce that I am very excited to be finally sharing with you. For those of you who follow me on social media (if you don’t that’s okay, I forgive you, just click the links below!) you are already aware, but to let the cat officially out of the hat…drum roll, please …

I am running the 2019 Boston Marathon on April 15th! How in the hell did this

happen? Well, the non-profit company I am so blessed to call my employer, Bay

Cove Human Services, asked me in late December if I would like to accept 1 of the

6 bibs we receive from John Hancock.

First thing I did was check to make sure I had enough time to train since it was 4.5 months away. I may have been an athlete my entire life, but I NEVER was a runner. I repeat, NEVER! With only 4 months need to train, I told them emphatically in my best Tom Brady imitation, LET’S GO!!!


At Bay Cove, there are over 2,200 employees, and to be 1 of 2 (the other 4 runners

are friends/contributors to the company) is such an honor! To think, 18 months

ago TODAY I walked into detox as broken as an individual can be. Don’t you dare

ever listen to anyone that tells you, YOU CAN’T! I am all the evidence you need;

YES, YOU CAN, NO MATTER WHAT!

Part of running the prestigious Boston Marathon, of course, is the fundraiser, and last year Bay Cove raised $90,000 between the 6 runners. Talk about setting the bar high! My individual goal is $7,500, but we are pushing for $10k. And here is the BEST part; ALL of the money donated is going right back to the recovery and mental health communities my Peer Team serves in inner Boston.

We have 43 homes and over 850 individuals that receive services through Bay Cove and the Department of Mental Health. Someday soon I will send an email about the groundbreaking things we are doing with the Peer Movement, setting the example for all of Massachusetts human services companies moving forward. 

If you are receiving this email it is because you are affected by substance abuse

and or mental health challenges,  maybe not personally, but close to home. Please

do your part in helping the individuals who deserve more in my beloved

hometown of Boston and  CLICK HERE or the red button above to donate!

Check out how far as little as $25 can go…

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$250 – provides an extra day of detox treatment for someone entering recovery from a substance use disorder at Bay Cove’s Andrew House.

$100 – provide breakfast for 80 of our Persons served at the Medeiros Center for Change program, a day program for older adults who are homeless.

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$50 – could pay for yoga or other wellness activities for a Person with mental health challenges.

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$25 – could pay for formula for infants in our New Day program for expecting and new mothers in recovery for opioid addiction.

Thank you for your continued support, helping me in extending our reach to greater platforms, taking the Mission of  Motivational Recovery worldwide. We really are doing it! Thank you!

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~ Jason Hyland

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►Alcoholic ► Addict ► Bestselling Author ► Soon-to-be Marathon Runner ►Life Changer

FOLLOW

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✔ INSTAGRAM ► https://goo.gl/7pRH9V


✔ FACEBOOK ► 
https://goo.gl/VfsS2K


✔ BUY THE BOOK ► 
https://goo.gl/fwTesr

USE HASH TAGS#

#runjasonrun #running4recovery

 

Gambling Recovery and Dual Diagnosis, Co-occur, or Dual Addictions With Other Disorders. What’s The Difference? I am and Many Are and Growing …

Gambling Recovery and Dual Diagnosis, Co-occur, or Dual Addictions With Other Disorders. What’s The Difference? I am and Many Are and Growing …

When I was gambling addictively and to the point of my first failed suicide attempt in 2002, I was transferred from the hospital to a mental health and addiction crisis center for a 20-day stay and where my gambling treatment began. While I was there my primary doctor and their psychiatrist found after a series of tests that I was also suffering from several mental health disorders.

I wasn’t until my gambling addiction that brought to the surface these symptoms and could be properly diagnosed. They both came to the conclusion as well that I may have been suffering from some of the mental and emotional disorders since birth. Now, the catch was to be properly diagnosed and reassessed after you begin the path of recovery. It took some months to get it right.

See, I was using gambling to escape, and numb out many haunting memories and feelings from my abuse and traumatic past that began to came back and had happened to me as a little girl including being sexually abused. So needless to say, I was suffering from PTSD, severe manic depression, mania, OCD and bipolar one with insomnia at the time I entered the crisis center.

They ordered a brain scan at the time and found I had depleted the “pleasure and reward” chemical and system of my brain from the many years of addictive gambling and had no feelings or sense of pleasure, but thinking I was getting it when I gambled. I was a Hot Mess!

I know, it all sounds confusing and was for me at the time. But, I listened to my doctors and began medication and therapy process that would take a long while and a few changes to my meds to get my mental health under control and begin the recovery work needed to regain my life back and to begin feeling better.

So, what are Dual Diagnosis, Co-occurring, and Co-addictions?  I came across a good article by way of the fine folks of  “Recovery Ranch Center” that really explains the differences when you are treated for gambling addiction. Co-addiction however, just means you are suffering from more than one addiction at a time.

The most recent research I could find about dual-addictions, meaning being treated for more than one addiction at the same time was from an article from 2003: …”About 1.1 million Americans received treatment for addiction to drugs, alcohol, or both on a typical day last year, according to findings from the 2003 National Survey of Substance Abuse Treatment Services (N-SSATS). Half of those receiving treatment were addicted to both drugs and alcohol.”

I am sure this total has risen in the past 15-years now with the opioid crisis and epidemic happening. Here is the article I found and more about Gambling Addiction and having Mental Health and Disorders as being Dually-Diagnosed …

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Gambling Addiction Often Co-Occurs With Other Disorders
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Oftentimes, when a person shows symptoms of an addiction to something, there are other problems at play in their mind. For the addiction to be treated, the other disorders also need to be addressed, like mental illness.

A webinar that focused on how to counsel the pathological gambler revealed other disorders that often co-exist with a gambling addiction. Dr. Jon Grant, Professor of Psychiatry & Behavioral Neuroscience at the University of Chicago and supervisor of an outpatient clinic for those with an addictive-impulsive disorder, discussed other mental health disorders and other addictions that are associated with gambling addictions and offered ideas on how to treat those individuals.

WHEN A FULL HOUSE CAN WRECK THE HOME

People start gambling for multiple reasons. Some enjoy the thrill, the risk-taking, and the power. Some, who feel isolated, use it as a way to feel social. Others use it as a way to relieve stress and anxiety or even to try to cure their depression. Yet, one addiction cannot properly heal another.

Gambling addictions are associated with multiple problems that weaken personal and family life:

  • Poor physical health
  • Poor mental health
  • Losing a job
  • Bankruptcy
  • Criminal behavior
  • Divorce

Sometimes those problems come before the gambling problem, driving the person to look for satisfaction in a dangerous venue if not controlled. Those who already suffer from a mental health disorder are more at risk for addiction when gambling. For others, gambling addiction is the cause of the other family and personal problems that come later.

ADDICTIVE BEHAVIORS ASSOCIATED WITH GAMBLING

Those with gambling addictions also often suffer from substance abuse. Dr. Grant states that substance abuse is seven times greater in those who gamble. Nicotine and alcohol are the most commonly used substances.

Grant also mentioned that disorders with symptoms of being impulsive and risky were also frequently seen in those with gambling addictions. There were associations between individuals with gambling addiction and those who also had problems with impulsive shopping, stealing, eating, and sexual behavior.

MENTAL HEALTH PROBLEMS ASSOCIATED WITH GAMBLING

Pathological gambling has been associated with serious mental illnesses, sometimes as the cause and other times as the result of untreated mental illness. Depression and anxiety are two of the most common mental illnesses associated with gambling addiction. Some hope that a roll of the dice or the spin of the slot machines can help them have some fun in life and help them relax. In reality, over time it often makes the depression and anxiety worse.

Dr. Grant revealed that 76 percent of a gambling addiction treatment group suffered from depression. Astoundingly, 16 to 40 percent of pathological gamblers suffered from lifetime anxiety. For some, the pressure becomes too great. The risk of suicide is higher in gamblers than non-gamblers.

Other mental illnesses associated with gambling are bipolar disorder and attention-deficit hyperactivity disorder (ADHD). Of a study group, 24 percent of pathological gamblers had a lifetime prevalence of bipolar disorder. Twenty percent had symptoms for a life-time prevalence of ADHD or OCD and most likely born with them.

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Dr. Grant stresses that when treating those with a gambling addiction, all of their disorders should be identified and prioritized for treatment. Through methods such as medication, cognitive behavioral therapy, and support those with a gambling addiction can find healing and become a winner for life.

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I Hope you find this article and my sharing of my recovery from gambling addiction having still today, managed mental and emotional disorders. I make sure now I make all my doctor visits and get a physical each year to remain healthy and managed. If you don’t have your health? You can’t be of help to others. And maintaining recovery means having to put YOU! First including your Health!

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~Catherine Townsend-Lyon, Advocate/Author 

 

 

 

My Guest is Gambling Prevention & Advocacy Blog and My Friends ‘Know the Odds’ With a New Year Message …

My Guest is Gambling Prevention & Advocacy Blog and My Friends ‘Know the Odds’ With a New Year Message …

Hello and Welcome Recovery Friends and Visitors,


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STELIANOS CANALLATOS ~ Prevention Specialist


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Meet my dear friend Stelianos who runs the very helpful resources blog called “KNOW The ODDS” and we have been connected and meet some years ago on Twitter and I have been a huge supporter ever since! He is as passionate as I am to bring Problem Gambling and Addicted Gambling out of the shadows and start the conversation about this disease that is now touching 2.6% of our population currently.

I wanted to share an informative post that speaks to those who are being touched gambling and the negative impact it also having now on our teens and college-age young adults too. So it’s time to UNSILENCE a Silent Addiction in 2019 and Talk About It!

Never be ashamed or embarrassed to reach out for help from this disease. There is help and hope, you are not alone, and treatment options are beginning to increase and many are confidential …

So let’s read more about this in this guest article share by “Know The Odds” …  ~Advocate/Author, Catherine Lyon

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A NEW YEARS RESOLUTION: HELP FOR PROBLEM GAMBLING 

A New Year’s resolution to get help for problem gambling is a great way to start the year and a new chapter in your life.

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Problems from Gambling 

Problems from gambling can feel overwhelming.  These problems extend far beyond the weekly struggle with income.  Some problems from gambling can include:

  • Financial debt;
  • Struggles in a marriage;
  • Difficulty managing positive relationships with children;
  • Anxiety about seeing loved ones.

It’s important to know that you are not alone. You are not the only one holding onto gambling debt, not the only one struggling with feelings like frustration and sadness due to gambling, and not the only one who may need additional help.  Plus, the good news is that help is quickly becoming more available.

Why A Resolution To Seek Help? 

Getting help for your problem gambling can only make your life better.  Below are some great reasons to follow your New Years resolution to get help for problem gambling.

Relationships: Many people who struggle with gambling find that they also have problems in many of their relationships. They may have struggles in their marriage. They may find difficulty in their relationships with their children or feel anxiety when seeing loved ones.  There are ways to learn how to manage your emotions and learn the steps necessary to rebuild all these important relationships.

Finances: Getting help with finances might be another reason why help is so important. Many people struggling with problem gambling find themselves in a large amount of debt. That debt can feel overwhelming, and just the thought of it could feed that feeling.  There are many professionals that are ready to help you take the steps necessary to get your financial health back on a positive path.

Employment: Many people struggling with problem gambling have problems with their employment. Whether they’ve lost employment due to problems with gambling or just found that they are struggling with their performance at their job, there is help available. By seeking support in your recovery from problem gambling, you can learn how to improve your job experience while also learning to manage your life in recovery from problem gambling.

The path to a life free of problems from gambling may be difficult, but there is help to make that path easier.  Help can include treatment from a trained clinician, support from peers through a fellowship organization like Gamblers Anonymous, or inpatient treatment for those that need to take a break to get their life back on track.

Steps to Getting Help for Problem Gambling


Step 1:
 Realizing that gambling may be causing problems in your life.  There is a list of warning signs of problem gambling, which can help you identify if your gambling behaviors are causing problems in your life.  If it seems like gambling is causing problems, it may be time to reach out for help.


Step 2:
 Reaching out for help is getting easier than ever.  With Problem Gambling Resource Centers opening across the state, you’ll have the opportunity to connect with the best professional assistance for those struggling with problem gambling available.  To reach your local PGRC, visit …

We wish you the best of luck on your resolution of recovery from problem gambling.  Hopefully, the New Year will be a new chapter in your life full of hope and happiness.  Happy New Year!

 

Meet Tiffy Rose. She Is The Author of Her Debut Release “The Big Trap: Just One last High.” Interview Courtesy ~ Off The Record …

Meet Tiffy Rose. She Is The Author of Her Debut Release “The Big Trap: Just One last High.” Interview Courtesy ~ Off The Record …

Hello and Welcome Recovery Friends and Visitors,

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Please meet my special recovery friend Tiffy Rose and she is also a fellow author as well! She is about to release her second book soon, but I have her first book on my “Goodreads List” and is my next book to read. I have been hearing some amazing book news of her debut release titled “The Big Trap: Just One Last High.”

And cannot wait to begin reading it. I decided this year I am going to start sharing more recovery authors and the books they write just as I do over on my “Cat Lyon’s Reading & Den Blog” 

I hope you all will support Tiffy by ordering a copy and make sure you leave a review on Amazon like I will when finished … I hope you enjoy learning more about her!

~Catherine Townsend-Lyon, Author/Advocate

 

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MEET AUTHOR T. ROSE and INTERVIEW by “Off The Record”

 

First off, tell me about yourself?

I am a mom of two; my daughter has two boys and one girl. My son has two girls and they all are the light that warms my heart daily even when I am unable to see them.  I love gardening around the house I bought 4 years ago, a gift to myself on my twelve-year Sobriety anniversary. I also enjoy sitting at my favorite restaurant Oceanside and staring out over the expanse of the ocean to the horizon reflecting on how grateful I am for the life I have today.

I am blessed with over sixteen years in recovery, after a twenty-five-year addiction to cocaine. I am a Recovery Advocate and Life Coach helping those still struggling to find their way through the waters of recovery and the entire stigma that comes along with being an addict. Writing has become a meaningful and deeply satisfying way to meet others and fulfill a strong conviction to help other souls on their life journey.

 


What made you want to become a writer?

I began writing my personal story to explore and understand my life events and make sense of ‘the how and why’ things happened as they did, and the how and why I became addicted to cocaine. A simple daily journal I had begun writing early in my recovery as a self-therapy tool, ultimately became the framework for The Big trap. From what appeared at first a random array of unconnected personal life events and impulsive choices, steadily emerged recognition of interconnectedness and cause and effect of my addiction and the life I had chosen to maintain it.

Writing out the steps and then later reading professional psychology and addiction literature revealed commonalities between myself and others I had known in and out of recovery and I began to strongly believe I could offer something of timely value and benefit to those in need. The question of why I believed I could and should write a recovery book was answered by the majority of people I had shared some part of my story with over the years who lamented, “You should write a book. Thousands need help.” They were right and I knew there was no turning back and a writer was born.

 

Tell me about your book The Big Trap: Just One Last High?

The Big Trap is a metaphor for addiction maintenance. Addicts telling themselves and wanting to believe it as well, the immediate act of getting high right now is this last one, the last high, and then no more, we stop. The story recounts my life events from earliest childhood memories and facts I could accurately verify as the path, the stepping-stones more or less, to my ultimate addiction. It reveals early traumatic events, the horrors of abuse I suffered within an extended alcoholic family, and being a child rape victim. It illuminates the subtlety of neglect, isolation, and the harsh environments to create lifelong conflicts and anxieties that untreated or ignored undermine normal healthy development and often result in efforts to self-medicate that are far too often the origins of destructive addiction.

I engaged that path as a teenager with alcohol and followed with marijuana, largely at first because it reduced the mental anguish and softened the effects of physical injuries. Ultimately, my judgment being too poorly developed to be wary of the seemingly perfect man I later married and trusted to protect me, introduced me to cocaine after self-imposed abstinence from alcohol and weed had steadily improved my life quality. He said; “Just once, just try it please… if you love me you will just once.”  

I was hooked without any idea of how powerful and life-altering the shiny little lines of white was. Up to that point, my earnest efforts to be a good wife while being the successful career woman at the forefront of the emerging personal computer revolution were extremely productive and financially rewarding and the book illuminates the good and bad choices so many of us make and why.


I had worked my way through college while holding down a full-time job by night to become the sole woman Electrician and Electronic Technician in a male-dominated field. Within the picture-perfect family life and career of two professional go-getters moving up that everyone on the outside looking in only seen two functioning addicts hiding the big secret. Casual occasional recreational coke use had steadily become addiction chaos and all the success tumbles down line by line within a year of that first fiery nose burning line.


The monster of more and more drugs took over landing me on the streets for ten years chasing… more! It takes the reader through the days and nights of those living our here, dealing drugs, using drugs and all the violence it holds. After multiple overdoses and seizures almost daily in the end, it was that last trip to jail that I realized I needed to stop. I requested the in-house jail rehab program for my housing stay during that one-year sentence and began what is today my complete recovery.

 

How do you feel it was received?

The reviews I have received from those who have read my book are great, I’m grateful that I was able to touch them with a story that gives a clear picture of the destruction addiction causes and the hope that can be found in recovery.

 

Now that it’s published would you do anything different or change anything?

I have changed some of the verbiage in the current edition that is available. In the first edition, the scenes where the rapes occur were much more violent and they have been toned down to allow placement in Juvenile Detention Centers, Adult jail facilities, Rehab Centers, and Sober Living Houses as aids and facilitation tools, as well as useful guidance in an easy good reading format.

 

I believe you self-published; tell me about that and more about why you went down the self-publishing route?

Yes, I did publish my own book, though I didn’t use the traditional self-publishing route. I created my own publishing business, Tiffy Rose LLC-Publishing, for the current title and those in the process and those planned.  I chose this route after I tried the traditional way of publishing my work without success. I did like so many others send out hundreds of query letters to Literary agents but I received either no response or agents telling me these types of stories are rarely picked up by the mainstream publishing houses.

At 56 years old I determined I didn’t have the luxury of time to wait for unknown people or entities to decide my book was worth their time and investment, so I invested in myself and away I went self-taught into the book publishing arena. I bought the required legal copyright and distribution marking criteria, the publishing software and here I am. Like a Publisher and owner, it allows me access to placement anywhere worldwide, and owning the copyrights I don’t have to worry about who else gets a say in where it goes from here.

 

Have you written anything else and if so where can people find it?

I am now in the final stages of finishing up my second book as a sequel to Trapped. The Big Trap is more about how I got there and the second book is about, how I and others make it back. It is focused essentially on the steps of recovery and sobriety and how to get there and stay. I illuminate the variety of myths and pitfalls of outdated perceptions of addiction and how harmful they can be if taken as gospel when current research and subject trails define newer methods of treatment that are more often effective short term and long.

My sixteen years in recovery I utilize to define how to search out well hidden or ignored cause/effect relationships that often underlie the addiction cycle and how to navigate the problems every addict trying to recover likely will encounter. I explore how to deal with many types of stigma and discrimination usually encountered and the tools I have learned along the way to share with others trying to find the right recovery path and its steps and conquer the obstacles.  A third book, a true life mystery has been outlined and I will publish it in early 2020.

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The Big Trap: Just One Last High!

About The Book ~ The Big Trap: Just one last High
Details:

  • Print Length: 206 pages
  • Publisher: Tiffy Rose LLC; 2 editions (March 5, 2018)
  • Publication Date: March 18, 2018
  • Sold by: Amazon Digital Services LLC
  • Language: English
  • ASIN: B07B8WS8PD

How does a demure hard-working young Southern Belle climbing the corporate ladder at the forefront of the computer revolution get trapped in the dark underworld of drugs, crime, and prostitution?

This is the true story of Tiffany Rose Baker’s long journey from the hot West Texas plains to the executive boardroom by day and the shimmering club scene by night in sunny South Florida. Smile with her as years of dedication and hard work conquer the highest mountains and cry with her when misplaced trust and a line of cocaine leads to the depth of despair and self-destruction.

The Big Trap is an intense and thought-provoking examination of the dark secretive world of drugs and vice and the high price of substance abuse.

The Big Trap… Just One Last High, is the voice of one but the story of many who live day and night in the shadows of a pharmaceutical wasteland.

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A Message From The Author:

“I wrote the Big Trap as an extension of my research into the how and why I became addicted and stayed high about twenty-five years. It wasn’t enough to just know, I wanted to fully understand with certainty because at the time I first got straight again I wasn’t at all sure I would stay that way.  If one person gains control over substance abuse destroying their lives, or if only one person gains insights into their own path to certain success from The Big Trap, then my journey to the bottom and back and sharing it with others has purpose and power.”

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Feel free to Connect with Author, Tiffy Rose on Social Media …
#engagethesolution

Website:  https://www.tiffyrose1recovery.com
Facebook-Personal: https://www.facebook.com/tiffy.rose.984
Facebook-Publishing: https://www.facebook.com/tiffyrose1recovery
Twitter: https://www.twitter.com/Rose_recovery
Instagram: https://www.instagram.com/t.rose.rcvry
Medium: https://www.medium.com/@tiffyrose1recovery

My First Post For a New Year in Recovery as I Celebrate My 12th-Year Maintaining My Journey on Jan. 29th, 2019.

My First Post For a New Year in Recovery as I Celebrate My 12th-Year Maintaining My Journey on Jan. 29th, 2019.

Hello, and Welcome Recovery Friends and New Visitors,

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I wanted to have my first recovery post of 2019 to be a personal share and look back as I have been putting the finishing touches on my follow-up book to my first memoir of “Addicted To Dimes: Confessions of a Liar and a Cheat.”

My second book will be a pick-up from all that has happened in my life while maintaining my recovery from addicted gambling with alcohol abuse. There have been ups and downs and many phases of my recovery and life “Journey” … Many blessings, many doors opened, and as I call them, “Perks of Recovery!” Lol.

But I feel I need to share as I grow and as we all get stronger within our journey. And since I love journaling and a writer, it is also an important part of what I do for my recovery. Journaling is such a healthy way to let go of stress, forgive yourself, heal, and a great way to show others what may work for them in their path.

We all learn the skills and tools to use during treatment or your form you had chosen to begin your journey away from the bondage of addiction, and sharing may help prevent others from relapse or slip. And when you make it in longer-term recovery, you should learn to share your voice and become more of an ‘Advocate’ as it is an easy way to help those that may be new or in early recovery. Like “Paying it Forward” to others.

WHY? Because of Facts Like This Below? It Is Time To Not Be Silent Anymore …

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And is also why I try to find platforms to DO JUST THAT! And this year will be no different. My goal and mission for 2019 are to hopefully shine an even ‘Brighter Spotlight’ and be louder than last year about Gambling Addiction. To be able to help those who don’t understand this ever-growing problem.

It’s Time Share so we can shatter the “Myths and Misconceptions” about this disease if only by a little …

For those who don’t know, I am a Gambling Recovery Columnist for one of the biggest Recovery and Resource Newspaper who wanted to elevate the awareness about gambling addiction now touching more and more people. My dear friends Jeannie, Marcus, and Beth are Founders of “Keys To Recovery Newspaper” which is FREE for everyone! Great articles and columns and supportive resources for help too. My JAN 2019 column and article is on page 15 and cont’d on page 22!

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About Keys to Recovery


S
preading the Message of Hope and Recovery

 

Our purpose and our missions are to give hope that recovery is possible. Incorporated in the state of California Keys to Recovery Newspaper, Inc. is a 501(c)3 non-profit entity.

Our main objective is to carry the message of Hope and Recovery from all types of addictions and disorders to as many people as possible and to offer resources that may provide treatment and support. We do that by printing (yes, printing) a traditional type of newspaper, as well as having an online presence. Our newspaper is filled with columns from today’s top experts in the recovery field.

 

Keys to Recovery Newspap, Inc. is educating our communities about alcoholism, drug addiction, eating disorders, gambling addiction, homelessness, domestic violence and so much more. We also print, at no charge, a 2-­‐page resource guide listing free services and vital help offered within the communities.

 

Keys to Recovery Newspaper, Inc. is making a strong effort to reach the many individuals currently in jails or other types of institutions, and offer them information that will assist in their future recovery. For every paid subscription we will be able to send a free subscription to someone in an institution.

 

We are NOT affiliated with AA, NA, Al-­‐anon or any other 12-­‐step program. We do, however, believe in the power of the 12-­‐steps and the principles behind them.

 

We operate Keys to Recovery Newspaper, Inc. using these principles as a guideline -­‐ Honesty, Hope, Faith, Courage, Integrity, Willingness, Humility, Brotherly Love, Justice, Perseverance, Spirituality, and Service.

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So as this new year begins, I will be also committed to posting more of my own personal experiences with addiction and recovery, my mental health challenges and goals as I push through the FEAR of my agoraphobia, depression, and anxiety issues and more about HOW I will be of recovery services to others too! I hope you will follow along and visit often as I’ll be adding more reads and resources on those Pages as well!

I wish you all and very Happy, Blessed, and Successful 2019! 

~Catherine Townsend-Lyon, Advocate

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Stay Safe Tonight …Stay Sober, Clean, and Bet Free on New Year’s Eve! Tips To Help as I’ve Been There – Done That …

Happy Almost New Year Recovery Friends and Visitors! Welcome, that You Found ME!

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I wanted to round out my being on Holiday Watch and Blogging all through the HOLIDAYS which includes through New Year’s EVE! Look, those of us maintaining recovery NEED to FEEL and know ….WE ARE NOT Missing Out on all the partying or waking up on another New Year’s Day strung out, hungover, our financially broke!

We know we are WORTH and DESERVE Much better Then THAT … But many feel left out or feel they are missing out. Not the case at all. We always need to make sure and take a look back at the WORST of our addicted days and holidays to know we have come along way from those “diseased” hauntings. That was the disease of ADDICTION Running our lives, made our lives unmanageable and took right over …

Not Anymore… And those who have longer-time maintaining recovery know this as TRUTH. We have done and continue to do the work necessary to keep our recovery intact and especially around the holidays. We then “Pay It Forward” and pass on that Wisdom and recovery lessons learned to those who are New and may just be starting Recovery. You are not alone and there are many caring and supportive people willing and ready to be of HELP and SHARE HOPE like me! ~Advocate, Catherine Lyon

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4 Quick Tips for Staying Sober and Avoiding FOMO on New Year’s Eve

By Kelly Fitzgerald Junco ~ The Fix Magazine 

“FOMO—Fear Of Missing Out—took enough away from me in my addiction. I spent countless nights wishing I hadn’t gone out or drunk as much as I did. In sobriety, I’ve never regretted not going to the party.”

If there is one thing that describes my addiction, it was the yearning for connection. Ironic, isn’t it? The thing I spent the most time striving for is the thing that I ultimately couldn’t get, even from the substances that I thought were helping me find it.

As far back as I can remember, I wanted to be popular. In 5th grade, I remember the girls who were considered “cool” inviting people to their “boy-girl” party. I patiently waited for an invitation that never came. Then in middle school, my peers started getting boyfriends and girlfriends and slow dancing at school dances, but I was never included. I did everything I could to make it seem like I should be included in these exclusive pastimes, but I never felt like I succeeded… until I started drinking.

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Woman next to holiday decorations, alone and avoiding FOMO Fear Of Missing Out

(A new year should symbolize growth, bettering yourself, or beginning again. Don’t let FOMO take that away from you.)

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Taking shots, chugging beer, puke, and rally; these dangerous drinking habits are what ultimately gave me the street cred I needed to become part of the in-crowd. Boys finally found me cool and desirable and girls wanted to be friends with me. This theme followed my entire drinking career. I evolved from a scared child with a couple of friends to an outgoing woman with more friend groups than you could count. Keeping up with my new reputation was exhausting, but it’s how I lived throughout my entire time at college.

When I first heard about FOMO — Fear Of Missing Out — something in me clicked and I realized this was the feeling I always got when I couldn’t stand not being at the party. FOMO was what motivated me to drink every night from Wednesday through Sunday during college. I needed to be at every outing and party because if I wasn’t, I risked my popular, cool-girl reputation. I risked not seeing the drama or hearing the gossip. Just like the acronym-dubbed phenomenon, I was fearful I’d miss something, and I couldn’t let that happen.

Now that I’m sober, I’ve realized that so many of us former drinkers had an intimate relationship with FOMO. It’s often what drove our drinking. It can also be what drives our return to use, or our obsession with still going to the places and parties we frequented while we were in active addiction. The holidays can be an especially daunting time for FOMO. In particular, New Year’s Eve is known for lavish and booze-filled celebrations. If you’re sober and worried about FOMO creeping in this NYE, here are some tips to help you play it safe.

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HAVE A PLAN READY:

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1. Plan something new and different. I can’t tell you how satisfying it is to make plans in sobriety. Instead of the same old drunken ball-drop open-bar nightclub or wine-infested awkward house party, you get to decide what your New Year’s plans are and they don’t have to include any of those things. You get to plan something fun, new, and exciting. You could travel to a new place, visit a zoo, volunteer at a homeless shelter, watch fireworks, or host your own alcohol-free party. The point is, the decision is yours and your plans don’t have to be anything like they were during your drinking years. Plan something new and different to look forward to. You could even invite your friends and family to your non-alcohol-centered event and avoid FOMO altogether.

2. Read up on the concept of romanticizing. Yes, I’m telling you to Google “romanticize.” This is something we occasionally do about our drinking when we’re sober. We often remember the best and more fun parts of our drinking, but not the times it made us feel horrible or our worst hangovers. I’ve also heard these rose-colored memories referred to as “euphoric recall.” It’s good to have an awareness about this extremely common tactic of our mind. Remember the truth! Just because other people are out there binge drinking or going to events with alcohol doesn’t mean you have to. Just because you used to have fun at these types of events doesn’t mean you will in sobriety. Just because society tries to tell us we need alcohol to have fun does not make it true! Trust yourself. Don’t romanticize any substances you’ve tried hard to leave behind.

3. Give yourself a pep talk. You are one smart person. You know that FOMO is a concept that begins and ends in your mind. It’s a feeling just like any other that will come and then go. If you’re struggling with drinking, I can tell you there is nothing fun to go back to. Drinking again won’t make your NYE any more memorable or special. In reality, you’re unlikely to remember most (or all) of it. You live differently now and it’s time to accept that NYE will be different and that can be a blessing.

If you’re staying sober and debating going to a New Year event where the alcohol might overwhelm you, I’m here to tell you that you will not die if you don’t go to this event. Missing one event won’t change your life or the world. You can always get the lowdown from your friends who do go. I promise there’s nothing at that party that’s so wonderful it will make up for how you’ll feel if you end up drinking.

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4. Imagine the future. In the scheme of the entire world, NYE is just one holiday on one day of the year. Of course, it marks the end of 365 days of your life and that’s special, but there are so many other beautiful ways to celebrate a transition of this magnitude. You could make lists and read books and write in your journal and perform a moon ritual! You could go to a yoga retreat or a sober meet-up. It’s not your fault that society has tricked us into believing New Year’s Eve is a drinking holiday where we need to have a champagne toast at midnight. But it is your responsibility to carve out a new path for yourself on NYEs to come. Imagine your future: would you be happy to give up all your hard-earned sobriety for one night? For one party? For one New Year?

A new year should symbolize growth, bettering yourself, or beginning again. Don’t let FOMO take that away from you.

FOMO took enough away from me in my addiction. I spent countless nights wishing I hadn’t gone out or drunk as much as I did. In sobriety, I’ve never regretted not going to the party. Every time I think I’m going to miss out on something, I never do. I end up doing something better or more satisfying with my time. I end up missing situations, people, and places that aren’t good for me anyway. I miss out on drama, gossip, and drinking.

This NEW YEAR’S EVE, ditch the FOMO and make sure you aren’t missing out on Sobriety.

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HAPPY NEW YEAR RECOVERY FRIENDS!!