Oregonians Are Sharing Education 4 March Being Problem Gambling Awareness Month. Guest Article from KLEAN Treatment Centers.

 

MORE OREGONIANS BECOMING GAMBLING ADDICTS

 

People in Oregon are having a difficult time with the Oregon Lottery machines. There is not a problem with the actual games, per say, but many people are becoming hooked on gambling. They are no longer playing for the chance at winning a jackpot or even the thrill of winning. More Oregonians are gambling for the very same reasons that people do drugs, escaping boredom or stressful lives.

The result of this rise in gambling addiction is more people feeling riddled with guilt, shame, and even suicide because they have resorted to stealing from their kid’s piggy banks, pawing their valuables, lying, and pilfering from employers.

Damage Takes a Toll

People in Oregon are spending billions of dollars into state-owned video machines, feeding a revenue stream that goes to schools, parks, and other programs. It has actually become a public health issue. Figures gathered by the Oregon Health Authority offer clues that the misery is far more widespread than lottery officials are willing to acknowledge, according to an article in The Oregonian newspaper.

Statistics

It is estimated that there are an estimated 81,000 problem or pathological gamblers in Oregon. The state Addictions and Mental Health Services says that these gambling habits severely disrupt their lives. In 2012, 1,321 adults sought treatment for gambling addiction. The average gambling debt is $26,738 and the average household income is $32,140

In its latest diagnostic manual, the American Psychiatric Association this year revised its definition of problem gambling from an impulse-control disorder to clear-cut addiction similar to drug abuse and alcoholism. Some women share their stories . . .

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Catherine Lyon

Catherine Lyon is an author, writer, and advocate who now lives in the Phoenix, AZ area. She had lived in So. Oregon over 24+yrs and become addicted to the video poker/Slot games on these machines and used them as a form of “escape and cope” from her past underlying issues from childhood sexual abuse and undiagnosed PTSD and other disorders. When the money ran out, she pawned, sold, stole, and lied just to get more money to gamble. “I wrote my story in a book, a memoir, so others could learn some of the roots and have an in-depth look as to why I turned to addicted gambling. It is a very devastating disease and is having a negative impact in our communities across America.”

Kitty Martz

Kitty Martz, 44, a recovering video poker and slot addict who lives in Northwest Portland said, “The wins are often far more dangerous than the demoralizing, self-loathing losses. It creates this oasis of belief.” Martz was married to a wealthy man and went to divorced, homeless in Portland while she ran Burnside bars spending her last dollars on lottery machines.

Bonnie Sample

Bonnie Sample, a Gresham mother who owned a house-cleaning service, says she turned to video poker machines to get a break from raising a son with Asperger’s. She would gamble if she had $100 on her. When that ran out, she would gamble if she could scrape together $10 by shoplifting and returning an item to Fred Meyer, by selling her plasma, sometimes by begging on the street. She said, “I cared about nothing and no one but feeding the machine and keeping myself in that action.”

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Today I was able to share my advocacy on a fantastic and informative Radio Show called “Rise Above” with Mac Mullings and broadcast on iHeart Radio and KOKC from Oklahoma City. Here is the link and how it went!
Come take a watch: “Rise Above Radio KOKC Live”

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~Catherine Lyon

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Gambling Recovery Ramblings and I’ll Be On a New Radio Show! Rise Above Radio With Mac Mullings on KOKC.

Welcome Recovery Friends and New Friends! 

I am so excited to announce as part of my advocacy and in honor of March being Problem Gambling Awareness Month, I will be the guest speaker this Saturday, March 16th, at 3 PM CT on-air and Live on FB from KOCK Radio 95.3 FM and 1520 AM and will be a Live FB Event so come follow on https://www.facebook.com/RiseAboveKOKC/


And Mac is part of the SoberWorx Radio Family as well! So I hope you will tune in or come to Mac’s FB Live to take a listen! Here is why MAC began Rise Above Radio and what they are about.

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Rise Above Radio 1-6-18 Hour 1

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Rise Above Radio with Mac Mullings

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WELCOME TO RISE ABOVE RADIO

WHO IS MAC MULLINGS – THE SURVIVAL DRINKER?

“Addiction is the only disease that will try to convince you that you don’t have one.”

My drinking career didn’t start out the way it ended. It never does. The social drinker turns into the survival drinker.

Life isn’t happening according to our plan so we pour something on the rocks to escape reality.

FORGET EVERYTHING AND RUN


We are priming the machine for a slow suicide mission. The more challenges I faced the stiffer the drinks.

My relationship with alcohol was a sign of spiritual bankruptcy.

“God loves you” was followed by an asterisk in my mind.

“God loves all his children except for you, Mac” the enemy would whisper to me. Leading me to believe that the greatest moments I would experience had passed.

Life began to feel empty. Empty like that last bottle I swore I wouldn’t drink.

The enemy thought I was breaking down but God knew I was breaking through.

RISE & RECOVERY

The idea for ‘Rise Above Radio Show’ came to me about this time last year. I was just over 90 days sober and God was planting the seed.

I’m pretty good at rushing things so with this I prayed for patience and direction.

Sometimes we have to shut up and listen. Be still. “God never talks to me!!”.

Do you ask him to? Are you ready enough to receive it?

RISE ABOVE IS GOD’s SHOW

Rise Above is God’s show, not mine. I believe in it and the need for it.

We must make a ministry out of what was misery. I don’t honor recovery by keeping it to myself and not encouraging others.

God is doing some amazing things with it and I like to say that we are just getting started.

The birthmark of a believer is a bulls-eye on it’s back and the enemy has his sights on it for sure.

Some don’t see the message of ‘Rise Above’ and it’s fair to say that given the opportunity they would rather replace it with a paid program to collect a paycheck.

MY PROMISE

One of the beautiful things about recovery is that I don’t have to worry about that. I don’t have to occupy my time with negativity.

One foot in front of the other and let God handle it. I’m not truly sober if I go about it any other way.

I have received many encouraging comments and it is very much appreciated.

I will stay true to the mission, I promise.

If you haven’t had the chance to listen, check out all our previous shows on the Rise Above Facebook page (give it a follow) and join us Saturdays from 2pm-4pm CT on KOKC Radio.
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Mac Mullings – Creator-Host/Rise Above Radio
Program Director/95.3 FM & 1520am KOKC
Co-host/The Ride w- Mac & Chad

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WHAT PEOPLE ARE SAYING

“This show is changing lives, mine included. You don’t have to be an addict to be touched.  I grew up with an addict, and didn’t truly understand addiction or how to forgive until I listened to Mac.”

“Addiction was never an issue I had to deal with. I thought addicts were weak and lacking in character.  Then God brought Mac, along with several other people across my path and into my life, and I learned just how wrong my original assumptions were.

Rise Above is truly doing the Lord’s Work, raising awareness about addiction and its treatment, and opening the eyes of people like me, who would arrogantly look down upon those who are struggling
.”

“Thank God for ‘Rise Above Radio and Mac!’ What they’re doing for the community is truly amazing! Addiction is such an epidemic in our country today.

We need more pioneers like this in the world of recovery. We are seeing life’s saved and families changed because of ‘Rise Above and Mac’ getting the word out that Recovery is possible and there is hope!”

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So I hope you will join me and listen in as I shine a spotlight on a Silent and Dangerous Addiction! I will be sharing my Testimony and Shatter Stigma about this underground addiction that “Requires No Substance!”

WHY did I say yes to being on Mac’s show? Well, I want to share my story and to share current facts, stats, and some misconceptions about gambling addiction. To share with him that we just had a “tick up” in our worldwide population that now, 2.6% around the world are problem gamblers from only 1% prior. And this tells me with the expansions of gambling venues like legal online Sports Betting in several states, Indian casinos, and States Lottery offerings, this number is going to continue to grow.

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I think we all know that using gambling like I did to ‘escape or numb out from life’ and for all the wrong reasons is happening more and more and it IS having a negative impact in our communities and on families. It is reaching our high school and college-age kids too with again, now legal online Sports betting in some States and out of the 17+million problem gamblers in the USA?

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Parents? HALF this number is your high schoolers and young college adults!. It is also having a significant negative impact on our Retired Senior folks too. Look, I think we are all smart enough to know that gambling profits are not being made from those who are a “once in a while” Bingo players or gamblers. The profits from all venues and options of gambling are being from the people who are frequent, addicted and problem gamblers.

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So, anytime I get an invite on a platform like “Rise Above Radio” and like my monthly column called “QUIT To WIN” in ‘Keys To Recovery Newspaper’ a  free recovery publication, it helps me feel empowered to be able to share my experiences of how gambling addiction devastated my life and my husbands, share my strengths maintaining recovery and what works for me, and have platforms to share HOPE to those looking or reach out to RECOVER OUT LOUD . . .

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 ~Catherine Townsend-Lyon  



March Is Problem Gambling Awareness So Let’s Have a GamTalk! It Is a Great Resource . . .

Those of us who maintain recovery from the cunning disease and addiction of gambling know our stories can be helpful and powerful tools to show Recovery is Possible from this illness and others are NOT ALONE. There is no shame in reaching out for help if you feel you have a gambling problem.

One place for exceptional resources and be with other “like-minded” individuals recovering or even having a struggle to maintain theirs my friends of GAMTALK!
Founded by Dr. Woods, GamTalk has great tools and resources to help you Recover.

Since March is Problem Gambling Awareness Month, I wanted to share Stories of those who have shared their VOICES and Addiction/Recovery on GamTalk so everyone can know there are many out here including myself trying to stay BET Free.  That gambling caused us much pain, financial devastation, and can be a challenge to maintain recovery at times.

Unless we begin “THE CONVERSATION” about this disease, others will still stay within the STIGMA and not reach out for the HOPE and the HELP that is out here and ready to help those looking to get their LIVES BACK! I sure did and it’s time for you to as well . . .

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GamTalk

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WHAT and WHO IS
GAMTALK:

Dr. Wood is the founder and manager of GAMTALK

“I have been investigating gambling problems for the last 18 years. I don’t have all the answers, but I will do my best to tell you what is currently understood. I focus on problem gambling prevention, education, treatment, responsible gaming, research, and recovery related issues. Through GAMTALK I will discuss the benefits of online support and to explain how Gamtalk helps thousands of people every year to discuss their gambling issues as part of a supportive online community.”


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SHARED STORIES of HOPE:

Arnie, A Long-Timer Maintaining Recovery From Gambling:

I am a recovering Compulsive Gambler who placed my last bet April 10,1968.

I started gambling at about age 7 or 8 as a kid in Brooklyn, NY. It started with flipping baseball cards, pitching pennies, shooting marbles and playing pinball machines. That kind of gambling continued until about age 14. At that point, I started to bet on sporting events with a bookmaker and I got into the stock market.

As a young kid, growing up, I always felt that everyone was better than me. The only time I felt okay about myself was after I had a win, whether it was marbles or baseball cards or pennies. Then at 14, I went to the racetrack for the first time (that was Memorial Day, 1951 Roosevelt Raceway). At that time in my life, I was making $.50 an hour after school, working about 15-20 hours a week. That night at Roosevelt Raceway I had my first big win and walked out of the track with $54. Looking back today, I think it was that night that changed my life. Even though it was only $54, it was about 5 weeks salary to me at that time. That night gave me the belief that I could be a winner from gambling and eventually become a millionaire. I can still recall that high feeling walking out of the racetrack that night.

By 17, I was already stealing to support my gambling. It started with stealing comic books to play cards with from the local candy store. Before long it was stealing money from my family to pay for gambling. By then I was taking the bus to the racetrack, a few nights a week on a regular basis. In those days they closed the track in the winter months, in New York so on weekends, I would take the bus or the train to Maryland to gamble. I was betting sporting events and horses with the bookmaker on a daily basis. In those days each sport had its own season. I remember calling the bookmaker one day and the only thing that was available to gamble on was hockey. I had never seen a hockey game but bet on it anyway. It wasn’t until months later when I did see my first hockey game, that I realized that hockey was played on ice.

Somewhere between age 17 and 20 I went to the racetrack one night and won $6000. Wow! Another big win. It was the equivalent of 2 years salary. This reinforced my belief that I could be a winner at gambling.

By my early 20’s I was betting big amounts on lots of games that I didn’t really know much about and probably couldn’t name more than a handful of players who played in these events. In some of the college games I bet on, I couldn’t name one player or even tell you where the college was located, but I needed to be in action. By then I was a regular at the old Madison Square Garden, every week.

I was watching and betting on college and professional basketball on a regular basis. At this point in my life, I was working full time in a shipping department in the garment center and every Tuesday when we got paid there was a regular crap game out in the hallway. Almost every week I would lose my pay in this game. I began stealing supplies and merchandise on a daily basis to pay for my gambling. By then, I had a bank loan and a loan with a finance company loan. I was also borrowing from coworkers.

At 21 I met my future wife. Our first date was to the movies and most of the rest of our dating was at the racetrack. We had a joint checking account saving for our wedding. She would put money in and I wouldn’t. I needed to use my money for gambling. I was still looking for another big win. I thought the perfect place for our honeymoon would be Las Vegas or Puerto Rico since I knew both places had casinos. My wife to be didn’t think that was a good idea.

I guess she understood enough about my gambling already. At 23 we got married and I wanted to stop gambling at that point. I thought that I could. Within a short time, I was already back to gambling. Even though I wanted to stop, I realize today that I couldn’t. I needed to gamble like any drug addict needed to stick that needle in their arm, or any alcoholic needed to have that drink.

Four weeks after we got married I went away to the Army Reserves at Fort Dix, NJ for 6 months. During those 6 months, I gambled every day, fast and furious, from placing bets by phone with the bookmaker to shooting crap and playing cards, every waking minute. When I came home in December of 1961, I owed $4000 and didn’t even have a job.

I got a job, eventually, working in the garment center In the showroom that I worked in there were a few compulsive gamblers who I quickly got friendly with. They became my buddies. We would play cards during the day and go to the racetrack at night and on weekends, together. My wife thought I was at business meetings some of these nights and all of us would lie for each other.

In 1963 my first daughter was born. My wife was in labor for 37 hours. During that period I went to the racetrack twice. When the Doctor finally came out and told me that we had a baby, the only question I really was concerned about was “how much did she weigh”. He told me 7lbs.1 oz. You would think that the concern should have been “how is my wife” or “how is the baby”. The first call I made was to the bookmaker. I bet 71 in the daily double. The next day when I picked up the newspaper, the daily double hit. I was convinced that day that God was sending me a message that I was now going to be a winner.

One year later my boss gave me an option to buy 500 shares of stock in the company for $7500. Within a year that stock was worth $38,000. In those days you could buy a car for $2000 and a house for about $10,000. Within 3 years this money would be gone due to my gambling. By now I was a plant supervisor for a Fortune 500 company. My gambling was already so out of control that I was stealing everything I could to stay in action. I set up a room in the factory that we used for playing cards (all day long). I was starting to do illegal acts (manipulating stocks) in the stock market.

Our home life was deteriorating. Gambling was more important than anything else that was going on at home. I was lying about almost everything and I would come home and pick a fight so I could go out to gamble. Nothing else at that point in my life was more important than gambling; not my family or my job. Gambling came first. At this point even though I was doing illegal acts, I was still borrowing money from only legal sources.

My gambling continued to get progressively worse. I was now a plant manager, supervising 300-400 people. My boss worked in New York, and I was in a factory in New Jersey. Most of the time he didn’t know what I was doing. Besides stealing and borrowing money from coworkers, I now had 3 bank loans and 3 loans to finance companies; I owed a loan shark an amount of money equal to one year’s salary. I was involved with 3 bookmakers, both working for them and betting with them. I directed a lot of people who gambled in my company, to my bookmaker and got a piece of the action.

I even got involved in a numbers operation. Between this and stealing, I was supporting my gambling. There were times I would bet 40 or 50 games on a weekend, and believe I could win them all. One weekend, just before I hit my bottom, I called a bookmaker and took a shot by betting a round robin which amounted to about 2 years annual salary. At that moment if I lost that bet, there was no way I could pay it. Things were getting so bad, I remember calling a bookmaker one day and being told that if I didn’t bring him the money I owed him he would not take my bet for that night. I went home and sold our car to a neighbor.

By now, I wasn’t going home to pick a fight with my wife. I was doing it over the phone so I wouldn’t waste the trip home. Most of the time I was out gambling, but when I was home we were constantly fighting. We had sex very rarely. When I won I was so high I didn’t need it and if I lost I didn’t want it. But there were times we had sex and my wife would say to me “do you hear a radio”. Of course, I would tell her she was crazy, but I had a radio on under the pillow so I could listen to a game. We were trying to have another child, but couldn’t. My wife came to me with the idea of adoption. I didn’t like that idea especially when I was told it would cost money. I needed that money for gambling.

After 3 months of her bothering me, I finally went along with the idea of adoption, as I thought she would be so busy with the 2 kids that she would leave me alone. I borrowed the money we needed from my boss and relatives. On the day we were bringing our son home on a plane, it was the 7th game of the 1967 World Series. My wife was busy looking at this beautiful new baby. I had no interest in him. I had a large bet on the game. The pilot was announcing the score every 15 minutes, or so. I was so upset that we were on this plane. I wished and prayed that the plane would get to the ground so that I could see or hear every minute of this game.

In the next few months, the bottom fell out of my world even though I still had my job and still looked okay. There were no track marks on my arm, I wasn’t smelling from my gambling. No one could really tell what was going on. I would come home from gambling and see my wife crying all the time, depressed, sick. Our daughter was 4 years old and I don’t remember her walking or talking. I either wasn’t home or when I was my head was consumed with the gambling. At that point in my life, I owed 32 people, 3 years annual salary. I had a life insurance policy and constantly thought about killing myself and leaving my wife and 2 kids that money.

I would do anything to keep gambling. As long as I could get my hands on some more money to stay in action, I still thought that the big win was just around the corner. I was trying to find out where I could get drugs to sell and looking around at gas stations to rob. I was asking people about making counterfeit money. I was running out of options. My boss came to me one day and told me that a detective was following me and he had a report on my gambling. He knew I was betting more money than I earned and he was sure that I was stealing from the company and that if he found out he would have me arrested.

Three hours later I was stealing from the company again. I needed to go to the racetrack that night. On February 2, 1968, my wife was having a miscarriage and I was taking her to the hospital. I was wishing and praying all the way that she would die. I thought that would solve all my problems (I wouldn’t have to tell her how bad things were). That morning I called my mother to watch my kids, I called my boss and told him I couldn’t come to work because my wife was in the hospital.

That afternoon I went to the racetrack. After the track, I went to see how my wife was. When I got to the hospital the doctor told me that my wife was in shock and had almost died. I was so deep into my addiction that I really didn’t care about her, the 2 kids or myself. The only important thing was making a bet.

“I thought that I was the only one living the way I was living and doing the things that I was doing.”

I found out that I was not alone and that I could stop gambling with the help of other people. I had hope for the first time. It’s been almost 38 years since I last gambled. Today I have everything I dreamed about getting from gambling and then some.

I have a wonderful family that is still intact and even have been blessed with 4 grandchildren who I love very much. In the last 20 years, I have been able to devote my working life to helping others who have this problem and educating people on the disease of Compulsive Gambling. This has been a dream come true.
~Arnie

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GamTalk
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Please give GAMTALK a visit and read more Stories of Hope and know you are not alone and we can recover from the cunning disease of Gambling and recovery is Possible and it WORKS.

~Catherine

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March is Problem Gambling Awareness Month. I am Advocating Along With My Friends of The National Council on Problem Gambling . . .

National Problem Gambling Awareness Month all of March 2019 Long!

 

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MARCH IS PROBLEM GAMBLING AWARENESS MONTH!

PGAM is a grassroots campaign that depends on the participation of NCPG state Affiliate, organizational and individual members, state health agencies, gambling companies, recovery groups and a wide range of healthcare organizations and providers.  2019 is the 15th year for this event. Groups across America hold conferences, air Public Service Announcements, provide counselor training, host screening days, run social media campaigns and many other activities to increase public awareness of problem gambling and the availability of prevention, treatment & recovery services.

 

The 2019 PGAM theme is “Awareness + Action”  #AwarenessPlusAction

 

The goals of this national campaign are:

To increase public awareness of problem gambling and the availability of prevention, treatment & recovery services. To encourage healthcare providers to screen clients for problem gambling.

ADVOCACY

NCPG is the national advocate for the problem gambling field, advocating for programs and services to assist problem gamblers and their families. Our efforts to educate Congress and the Federal health agencies focus on prevention, education, treatment, enforcement, and research on gambling and problem gambling. We call on all NCPG members and supporters to utilize the materials below to increase awareness of and provide solutions for gambling problems.

Recent Testimony

 

HELP BY STATE

The National Council on Problem Gambling has developed this list as a starting point for those seeking help or information about gambling problems. Problem gambling is a rare but chronic mental disorder and is treatable. But without help, a gambling problem may get worse. The information compiled below by NCPG is intended to be a starting point for individuals to learn more about problem gambling — it is not a complete list of information or services. We encourage you to ask questions, gather information and conduct research on the type of help that is most appropriate for your situation.

Use the map to view problem gambling resources in each state. Please select a state by clicking on your state or visit our page for each state listed: https://www.ncpgambling.org/help-treatment/help-by-state/

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Depression Doesn’t Take a Holiday off. Special Guest Author, Alek Sabin With a New Article Share for Valintine’s.

Depression Doesn’t Take a Holiday off. Special Guest Author, Alek Sabin With a New Article Share for Valintine’s.

WISHING ALL MY RECOVERY FRIENDS A Very Happy Valentines Day! 🌹💕💕😸

 

Supporting a Loved One through Depression ~ by Alek Sabin

Watching someone you love and care about go through depression can be a hopeless feeling. Depression can impact many everyday interactions and can become a relationship obstacle to individuals who don’t know how to react or handle it. This happens all too often, as depression has become the number one form of illness or injury in the world, with around 10% of Americans battling it, every single day (those numbers are even higher for women). As such, it’s important to understand how depression works, so that you can truly support the people in your life who suffer from it.

Here are some tips to help you support a loved one through depression…

 

Be Informed

 

You’re already doing your part with one of these tips, simply by reading an article that talks about depression. That’s because depression is something that isn’t really that well understood by many people, who make the mistake of confusing depression with general sadness. As such, the first thing you should do to help a loved one with depression is educating yourself on what depression actually is and how it works.

 

This helps with the understanding that you shouldn’t take a person’s feelings personally, when they are depressed, but also that you shouldn’t disregard their emotions, either. Knowledge is the best tool when it comes to dealing with the effects of depression.

 

Leave Your Judgement at the Door

 

Relationships are all about communication, but depression can impact that communication in a way that you should be aware of. Don’t shrug off what your loved one says about a particular situation or how they are feeling, simply because they are dealing with the effects of depression. Just because their feelings are being impacted by depression, it doesn’t mean that their feelings aren’t still valid.

 

This step is especially important when trying to help a younger person process through emotions when they are feeling depressed. When you approach conversations about depression with a veil of judgment, then you are working to alienate your loved one from sharing their thoughts and feelings, which can worsen the effects of depression.

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Loved One Depression 2
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Don’t Enable Problematic Behavior

 

We need to strive to recognize actions and behaviors that make a person’s depression even worse. Oftentimes, a person with depression will forego healthy habits such as eating well or taking care of their personal hygiene. These actions cause that person to slip even further into depression and show more symptoms. One of the worst things you can do is encourage any of these habits that are worsening an individual’s depression, which can create destructive co-dependency.

 

Support Every Step Forward

 

Don’t think that you should coddle your loved one all of the time. That is just exhausting for both people. However, you should be encouraging when they show signs of real progress in working through the effects of depression. When they begin to develop healthy habits that enable them to work through a depressive episode, take note of it and tell them that you appreciate them taking those steps. They will definitely appreciate that you’ve taken the time to notice, and it builds a rapport between you and them that makes it easier to listen to feedback in the future.

 

Demanding Happiness Is Counterproductive

 

It is unreasonable to expect an individual to be happy all of the time, regardless of whether they have depression or not. However, when they have depression, then this is doubly true. Just because a person isn’t swelling with happiness at every moment, it doesn’t mean that you should take this personally. Oftentimes, dealing with depression means letting people sift through some negative emotions for a while. Don’t be frustrated by this, but instead be patient and give them the time they need to accomplish this.

 

Promote Professional Help

 

When someone is ever suffering from severe side effects of depression, it is always worth the time to actually go and talk to a professional who can help them work through these difficult emotions. As much as you might think you can tackle these issues all on your own, there are people who have studied long and hard to have accumulated years of experience in helping people deal with the effects of depression. Sometimes, the best thing you can do is convince your loved one that it is worth it to simply test out professional help.

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Special Article Share 4 Having a Happy Recovery Valentine’s Day By “Know The Odds” …Great Resource Site!

HAPPY VALENTINES FRIENDS! CAT

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CONTINUING RECOVERY ON VALENTINE’S DAY

Valentine’s Day is here! So how about using this holiday to bring the family together while continuing to recover from the effects of problem gambling.  In this article, you’ll find some ways to bring fresh ideas and rebuild relationships shared with a loved one in recovery from problem gambling.

Problem Gambling And Family

The effects of problem gambling can span to affect every significant relationship in the life of the gambler.  The people closest to the one struggling with problem gambling are affected the most.  The people closest tend to be parents, spouses, and children.  Although people struggling with problem gambling usually have the best intentions while gambling, the damage can feel overwhelming.

Relationships can be repaired.  Recovery is possible.  Therefore, change is possible, and, with the right help, the partnership can come out stronger on the other side.

Focusing On Family

Holidays and anniversaries are important to keep the family’s connection strong.  These special days give reason to stop the regularities of routine and the hustle and bustle of life.  They offer devoted time to stop and connect with those who are important.  Valentine’s Day is one of those days.

Many people laugh at holidays like Valentine’s Day, but, as silly as it may be, it is a day to devote time to loved ones.  What can be more important than that?

For families recovering from the consequences of a loved one’s struggle with problem gambling, Valentine’s Day can be seen as a great day to focus on the love of family.  Therefore, it’s a day to remember why rebuilding relationships are so important, and a way to regain strength to continue on the family’s path to recovery from problem gambling.

Family Focused Fun

Many people try to go and buy things to bring joy to loved ones.  Flowers, stuffed animals, and colorful cards are great ways to put a smile on a person’s face, but there are other ways. Here are a few ways to spend time focusing on family.

Board game night can be a great way to bring some fun to the family.  Choosing games that are relaxing, but fun for the whole family can be an exciting way to reconnect with everyone.  Some games can include Scrabble, Trivial Pursuit, Sorry or Scategories. All these are examples of fun games to play together with the family.  Make sure to choose games that won’t act as triggers for the loved one in recovery for problem gambling and focus on having fun together.

Family outing together can be a great way to have fun.  There are many family outings that don’t need to cost much or any money.  Simple ideas like going for a hike or bike ride together, visiting a local museum or library together, or participating in a night of bowling are all ways to enjoy low-cost or free activities together.  Not only are family outings are great ways to step out of the home, but also great ways to create new memories together.

Volunteering is a great way to get the family together.
There are so many ways to give back to the community or volunteer.  You could help a neighbor with their yard, volunteer at a soup kitchen, or spend time at a senior center.  Whatever you choose, giving back will bring up the spirits of the family.  Volunteering together is a great way to rebuild the family while improving the well-being of the community.

Helpful Resources

Finally, wherever you and your family are on the path to recovery from problem gambling, support is always available.  Please reach out to your local Problem Gambling Resource Center by visiting New York Problem Gambling-Help or The National Council on Problem Gambling… 

One Amazing Resource Is My Friends “Know The Odds” Who Raise Awareness and Share Resources Like I Do For Problem Gambling and Addiction.

PROBLEM GAMBLING AFTER THE BIG GAME POSTED ON 

The Big Game is behind us.  As a loved one to someone struggling with problem gambling, how do you feel?  How has your family been affected by gambling during this time of year? This game may have intensified the negative consequences of a loved one’s gambling.   There are things you can do to reduce the effects felt from gambling after the big game.

The Big Game Can Be A Trigger

From the end of January up until the big game, the media covered the upcoming game, the players, and facts about the stadium where the game was played.  There was so much media specific to the game on news outlets, in articles, and advertisements.  People struggling with problem gambling may feel inundated with chatter about the big game.

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They may have felt triggered to make a bet, increase their current betting, or get involved in additional gambling activities like daily fantasy sports.  Now, after the game, the media will continue talking about what happened.  For anyone negatively affected by problem gambling, this game may feel endless.

Consequences of Problem Gambling

As a loved one of someone struggling with problem gambling, you may notice some increasing consequences from gambling.

  • Preoccupation with the outcome of the game. This could result in being absentminded and forgetful about important daily routines or upcoming events with loved ones.  This could also be due to anger about losses and looking to win money back.
  • Tension in relationships. This could result in an increase in isolation and avoidance by the person struggling with problem gambling.
  • Irritability. People may be struggling with healthy habits, such as regular sleep, healthy eating choices, and regular exercise causing an increase in irritability.

Take Action to Reduce the Effects

  1. Focus on mutual non-gambling hobbies and interests. Spend more time on things that are not gambling related.  This can help subside some of the after-effects from the big game.  Focus on things that aren’t related to the game and avoid questions about it. Whether or not the person struggling is in recovery for problem gambling or not, a focus on loved ones can help everyone repair relationships, together.
  2. Learn more about problem gambling.  Whether you’re reading eBooks on problem gambling, watching educational videos, or finding articles online, knowledge is power.  Learn all you can about problem gambling, warning signs and possible consequences so you can support your loved ones, including the one struggling.
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  3. Know that it’s okay if you need help and that you are not alone. Help is available because people want to support people and families struggling with problem gambling.  If you’re unsure where to start on your search for help, the answer is your local Problem Gambling Resource Center.  Whether you’re just looking for information or need to make an appointment to talk to someone, your local Problem Gambling Resource Center staff can help.


Please Visit my friends from Know The ODDS   A Not-for-Profit Org. dedicated to increasing public awareness about problem and disordered gambling. You can Connect with them too on Twitter and where we met! And on their Official Facebook Page …

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