My Own Public Warning Service and Experience About How Serious CAT BITES Can Be …

My Own Public Warning Service and Experience About How Serious CAT BITES Can Be …

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BE CAREFUL IF YOU HAVE KITTY CATS AS PETS

Many of you know I am a CAT LOVER
I have 3 Kitty Cats.
BUT? WILL I BE ABLE To WRITE AGAIN??

Since last Friday night? I look at my cats in a whole new light. And even after what I share with you, I can honestly say? I still love my Mr. Boots even after all this!

So, last Friday night Boots was sitting to the left of me on my chair armrest. Next to that was a round end table that has metal slates that run down to the bottom. Well, Boots paw caught in a slate up top and right underneath the table and began to freak out!!

I was trying to help get his paw out and he freaked out even more and began to bite my left fingers and then turned and chomped on the right side as he was screaming as I’m trying to prevent him from ripping off his nail from his paw or breaking his leg!!

MY Mistake #1 was having my hands by his face as I should have had one in the middle and back of his body.  Long story short there was blood everywhere and I freaked out. So I cleaned my hands with warm soapy water and started using peroxide and ointment and placed large bandaids on all the bites and cuts. That was around 8:30 PM. My fingers were hurting and throbbing. Went to bed at about 11 PM. When I woke up the next morning I had a fever and my hands and fingers were SO Swollen like balloons!!

That is how fast the infection set in and just beginning to seep in my bloodstream.

So I called my sister-in-law to drop me off at ER and knowing I’d be there a few hours I would call my hubby when he got home from work to pick me up when I was done. WELL? That didn’t happen. After hand scans and loads of blood taken, they admitted me to the hospital!!!! WHAT?? For just a few cat bites??? I freaked out because I have Agoraphobia and it took ALL I could muster to just GO to the ER!!
MY CAT HAD DONE THIS By turning into a Tiger!?

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Needless to stay I was in the hospital for 5 days. AND? The next morning on Sunday? Finger and Hand Surgery!!! WHAT???  Because of some Cat Bites??? OMG!

And here is why I know all my author, writer, and blogger friends will understand. Having surgery on my hands and fingers? WILL I BE ABLE To WRITE AGAIN??

It is how I make a living! Besides book promoting and marketing authors books and my own, I also write articles and blog posts and write just about every day!

I’m going stir crazy already and my follow up with the plastic surgeon yesterday …He says my left index finger may need more surgery. 

And? Yes, my neighbor is writing this post for me! LOL. So, after Sundays surgery, which sheaths and slivers off Mr. Boots teeth got embedded under a few of the bites and infected “dirty skin removal” around the bites and the remaining days last week in the hospital were loads of blood work taken every 4 hours, hand soaks and dressings every 5 hours, and loads of rounds of powerful antibiotics to keep the infections out of my bloodstream. The most important part of this? I HAD NO IDEA How Bad CAT BITES ARE than Dog Bites.

Here is what you need to know and NEVER HESITATE to go to the ER if you get cat bites that penetrate your skin.

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Cat bites can be dangerous both to other animals and to humans. In their mouths, all cats carry a large number of bacteria that are capable of causing tissue infections in bite wounds. … Infected people may suffer from fever and flu-like symptoms and, rarely, but may die if proper medical treatment is not sought. Although cats have no more germs in their mouths than dogs or people, researchers at the Mayo Clinic found that when cats bite, their sharp teeth can inject hard-to-treat bacteria deeply into the skin and joints, increasing the risk for serious infection. …They can seed bacteria in the joint and tendon sheaths.”  THIS IS WHAT happened in my case!

PLEASE READ THIS ARTICLE to learn WHY you should go to the ER if your CAT BITES you as it could save your LIFE…  https://pets.webmd.com/cats/news/20140209/cat-bites-may-lead-to-serious-infections-hospitalizations

“Felines’ sharp teeth can inject harmful bacteria deep into joints and tissue, doctors warn”

Cat bites may look less serious than dog bites, but beware: They can cause dangerous infections, particularly when they involve the hand, new research indicates.

Although cats have no more germs in their mouths than dogs or people, researchers at the Mayo Clinic found that when cats bite, their sharp teeth can inject hard-to-treat bacteria deeply into the skin and joints, increasing the risk for serious infection.

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HERE IS WHERE I could use all my recovery family and writer families HELP! I have some insurance but it only covers HALF of what my costs are going to be.

If you would like to help a fellow WRITER with Blessings of a Donation to help cover my hospital costs, I would be deeply grateful and especially now with one more surgery coming up as well. If you need an invoice for your donation, I’d be happy to send one and just need your Email Address. No amount is too small.

You may do so through PayPal Donation Medical Fund I have here:
CatLyonMedical PayPal Me 

I will always love my 3 Cats even after all this. I will keep everyone updated as I hope to be back writing and on social media soon! And Thank You to all who have sent me well wishes as it keeps me upbeat and feeling LOVED! xoxo

**CAT**


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Sharing Gambling Addiction and Recovery Experiences Can Be A Powerful Way to Help Others And Those New to Recovery. Even At Holiday Time…

Sharing Gambling Addiction and Recovery Experiences Can Be A Powerful Way to Help Others And Those New to Recovery. Even At Holiday Time…

Hello and Welcome Recovery Friends and New Ones!

A while back I had received an exciting opportunity and invite from a major organization to “share” one of my most important times within a downfall or relapse during my recovery and what I had learned from it being in early recovery. Of course, looking back, one had always stood out to me and it was from my second failed suicide attempt and I was wasn’t even ACTIVE in addiction. No, not trying to shock anyone about suicide, but currently, one in five people gambling addictively will try suicide once as one can get in a state of feeling financially bankrupt and emotionally hopeless …

Since the Holidays are just around the corner, I will be, for the 6th year, be at home blogging, advocating, checking my email closely, and will BE available by phone for anyone who needs Recovery Support or struggling with gambling beginning the day before Thanksgiving 2018. WHY? 

Because even though I am years in my journey of recovery, I know and remember how difficult the holiday season can be when you have a problem or are addicted to gambling. Not enough money to buy gifts or even buy things to celebrate or decorate the season. I had many years of this and know how it felt.

I Hope that by sharing this article I wrote and sharing, that it finds its way to even just “one person,”  it may help and let them know there is HOPE and much HELP with gambling addiction. You are not alone. I have been through the “battle” and I am here to listen, read your comments, answer any questions, and here to HELP.
~Catherine Lyon

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“My recovery journey started again in 2006. Not from gambling but from being dually diagnosed with addiction and mental health challenges. I woke up in a hospital as the result of a second failed suicide attempt and was back into an addiction and mental health crisis center for another 15-day stay.”

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The problem wasn’t that I gambled again and relapsed; the problem was not taking my psych medications for a few weeks. I thought I didn’t need them; that I could be normal like everyone else around me, but as you read my story, you’ll see that didn’t work out too well. We are hearing more recovering gamblers and other types of addictions where the addict has mental illness as well. That was me! And the “why’s” to writing my memoir titled; Addicted to Dimes, Confessions of a Liar and a Cheat and that is was what my gambling addiction had turned me into, a liar and a cheat …

This time around I had a severe financial crisis happen and since I had not taken mental health meds and already worked through all our savings and retirement money, I panicked and chose to steal from someone. “Old addiction thinking and diseased habits.” What a mess I got into! The person pressed charges. I was arrested, went through the process and was sentenced to many hours of community service, two years of probation and paid restitution that I finally paid off recently. My point?

We must do the work in all areas of your recovery, including your finances. I had not done all the work necessary for a well-rounded rehabilitation. Even though I was not gambling, my financial and now legal troubles told me I still had more work to do. I needed to work with an addiction specialist. After my problems had occurred, I did get help with an expert for a year while I went through the legal mess I created. Why am I sharing this? Our recovery stories and words are powerful tools to help others, and those still suffering the cycle of gambling addiction.

After this second suicide attempt, I also learned that God, my higher power, had bigger plans for me, a purpose for me that involves helping those reaching out for recovery from the cunning illness of compulsive gambling addiction. After I was released from the crisis center in 2006 and started working with the gambling/behavioral specialist and got my mental health under control, I began to see the stigma surrounding those of us who live in recovery with mental illness. Those of us who have a mental illness have a huge hurdle in our path.

Being a dual-diagnosed person who lives in recovery and has mental health challenges can make obtaining recovery a wee bit more work, as I discovered. Many of the negative habits, behaviors and diseased thinking on my part needed correcting. Working with the specialist was eye-opening. He helped me break down the cycle of the addiction, as we also worked with tools and skills for dealing with financial problems that may arise while in recovery. I was given a fantastic relapse prevention workbook as well. Even though I didn’t relapse into gambling, the workbook has helped me develop a plan for any financial or life event that may arise during my journey. You need a plan before life events come.

Another tool that helped was journaling every day. I have always done this, but my specialist showed me how to relieve stress and learn more from my journaling. My journals were a help in writing my current published book. Writing my story and experiences in memoir form was a very healing process for me.

I shared my gambling addiction and alcohol abuse, my past childhood abuse, and sexual trauma and what it is like living with mental illness. They were all direct links to the roots of why I had turned to gamble and became addicted. I also never dreamed I would be a published author, recovery advocate, writer and blogger, but these are just a few of the blessings I have received in my journey thus far.

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By writing my book and sharing it with the world, I hope to shatter the stigma around gambling addiction, recovery, and mental and emotional health. I want to be a voice for those who are child sex abuse survivors. Through my book and my recovery blog, I have chosen not to be anonymous. I want others to know how devastating compulsive gambling addiction is and how quickly one can become addicted.

It truly is a real disease and illness. I want others to be informed and educated, and I raise awareness of the effects it has on families’ lives and the impact in our communities.  The expansion of casinos and state lotteries is making gambling more and more accessible today and is now touching our youth.

Currently, 2.9% of our population are problem gamblers. Again, 1 in every 5 will attempt suicide from this addiction. And now, gambling addiction IS the 3 addiction claiming lives by suicide. This has to change! Hopefully, through my recovery advocacy, my book, and my blogging, I can help change this. I have learned many lessons, so the best advice I can give? When starting recovery learn about the addiction.

Work with a specialist or recovery coach to learn the “cycle” and then learn the tools and skills to interrupt it. Work a reliable recovery that encompasses inner reflection and finances. There are many ways to recover including in or outpatient treatment and 12-step meetings. Anything and everything you can find? Do it. Only one option may not be enough for success in long-term recovery. I happen to learn this the hard way.

Now that I have reached eleven plus years in recovery from gambling addiction and alcohol abuse, I know it is my job, my duty, to be of recovery service to others. Life today is good! My husband and I learned that we could weather any storm together as he stayed with me through all of this. I’m proud that my book has done so well and has opened doors for me to share what I have learned on many platforms and in publications.

And I share as much as I can with others who still suffer. As I write my next book, it will be about how to make the first year in recovery and beyond as it seems readers have been asking me to do. With a high percentage of people relapsing after rehab or treatment, I wanted to share how to attain the first year of recovery. It IS WHY I continue my recovery as an online journal in blog format here on Recovery Starts Here!
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All I can do is urge others who have a gambling problem is never give up. Sharing our experiences and our recovery story with others is just as important as the ‘professional or clinical’ side of this disease and how to recover. Sharing our story is a powerful tool for others to listen and learn from and break the power of stigma.

My last tip is to do something for your recovery each day. It will help keep you in recovery, and you won’t ever become complacent.

Besides, this is about reclaiming your life from gambling addiction!

 

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About The Advocate:

Catherine Townsend-Lyon is the best-selling author of her shocking debut Memoir; “Addicted to Dimes, Confessions of a Liar and a Cheat. Available on Amazon, Barnes & Noble, Books-A-Million, and Walmart Online. Born in New Jersey, lived in So. Oregon over 25 years, she and her husband reside in Glendale, Arizona. Catherine is well known in many addiction and recovery online communities for her voice of realism, raw, and honesty about her battles with gambling addiction and now 11+yrs in recovery, living with mental illness, and her past childhood trauma and abuse.

She is finishing her third book and currently co-writing a memoir with former NFL pro of the Denver Broncos, Vance Johnson. She is a former ‘In Recovery Magazine Columnist of The Authors’ Café, and ow writes a column called “Quit to Win” for the recovery newspaper “Keys to Recovery.”  Catherine advocates and sponsors many today. Her articles have been published in “Time and Nautilus online, In Recovery Magazine, Facing Addiction, and Keys to Recovery, as well as media from Columbia University.”

Recovery Thoughts About a Little of Everything …Family, Support, and Of Course, Gambling Addiction.

Recovery Thoughts About a Little of Everything …Family, Support, and Of Course, Gambling Addiction.

 Hello Recovery Friends, Seekers, and Visitors Happy 4th of July Week!

First I want to start by saying it has been too damn HOT here. It is the worst time of year to be living in Arizona lol. And why it’s called “The Valley of The Sun.”

We will be hitting 110 today. That is even too frigging hot to sit by the pool unless you want to get a Burn Up Suntan …Lol. Maybe I would like it more if I was 25 again but at 55 and taking meds, I just can’t tolerate the the heat like I used to.

It’s why I can not wait to move back to Oregon next year on the coast. 

So, I have been having some “happy times” flashbacks lately as we get closer to the 4th of July. Have no idea why or where it’s coming from. The Fourth was always an interesting day and evening around the “Townsend Family” home as we would always have a BBQ and light fireworks. This is when I still lived at or near home in So. Cal. We would do fireworks for my nephews as they were young at the time, and the adults would act a little cray-cray right along with them! Their dad, Mike, (my brother-in-law who we lost in 1992 to cancer) was a hoot! He was crazy about fireworks! Those were the “good old days.”

But as the dysfunctional family that we were many times, alcohol abuse seemed to ramp up closer to the evening after dinner. Waiting for it to get dark, we’d let the little ones do sparklers and Mike would dazzle my mom with some spinning flower bloom fireworks. My mom got a kick at of those! One time Mike put the flowering blooms and lit a couple in my parents’ mailbox so they would fly out, spin, and they hit the ground. LOL! That didn’t work out well as it blew up the mailbox so Mike had to buy my dad a new one and help dad put up. Lol.

Yes, there were many fun times to be had through the years. Now, remember, this was way before addiction had ever touched my life. But as we had fun, the alcohol consumed by Mike, Dad, my sisters and brother, the end always seemed to end up in some sort of argument and fight as my mom didn’t drink, but she loved to chime in and piss them off by verbally making fun or yelling at them that they were a bunch of Fu_  ing idiots! Then my dad and brother would get mad at her and we’d be off RUNNING!!

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It seemed almost all our family gatherings would end up this way. Day trips, camping trips. Sad really. No one in my family who drank alcohol had NO Control over it or when knowing when to stop drinking. This went on for many years. Today, my two sisters I feel are alcoholics, but they would say different. My oldest sister after Mike passed even racked up some DUI’S from drinking alcohol and driving. Which brings me to family, support, and fast forward to today. When my mom passed in 2003, my brother decided to open his new home and have relatives and friends come over to celebrate my mom’s life after the funeral.

And, again, early afternoon the alcohol began to flow. He had a pool, so many of us went swimming, and in the evening we hung out in the hot tub into the late evening they were still drinking. We were down to myself, my husband, my dad, brother and his wife, one sister and her hubby, and my older sister (single) and her boys now grown. Well, my sisters began to get a little rude and lippy and my brother chimed in. I and my hubby knew it was time to go, and we took my dad with us. Not till the next morning, we found out there were a few words spewed, pushing and things got a bit physical and the police were called.

Long story short, my brother and his wife divorced a few weeks later. My dad stopped talking to my brother. We just buried my mother and again our family is torn apart. This was a habit and behavior my mother carried on for years. If you didn’t do what she said or what she wanted, she would cut you out and stop talking to you. Life is to short for this and I would tell her so.

But she would just come at me verbally with things like “why do you think you are better than we are? or what makes you so special, I’m still your mother and can say whatever I want and like it.” Yes, my mom did NOT Like It when I set my boundaries. I guess I should back up a little. She knew how to get under my skin when I first began recovery.

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When I was a little girl born in New Jersey and lived until 6 1/2 then we moved to So. CA. My mom was a heavy-handed disciplinarian when my dad was gone overseas in Vietnam while stilling living in Jersey. Now, this is hindsight and connecting the dots and learning from the years of therapy and counseling in treatment that brought many old hurtful memories of my childhood back in order to process it, let go and forgive myself.

Growing up through the years, my mom and dad said many hurtful things to me and for some reason they lingered and just stuck inside me. When I got to my teens, I never could understand why she was like this to me. As I look back, since I was the baby of the family at the time, my daddy used called me his “little monster.” A nickname that later in adulthood hit me like a brick when my mom told me about these outbursts I’d have when I was little.

She was never like this or treated my older brother or older sister like she did me. She would say I told lies, I was an ugly tomboy, I didn’t love her or our family, I can’t be their kid and must have been switched at birth in the hospital and I can go on. I can remember times I would through tantrums I would not remember afterwards, she’d lock me in my room and I’d go crazy pulling out my drawers, clothes, pull the curtains down and then? …when it was over I would lay on the floor watching their feet walk back and forth between the space of the door and floor as they passed my locked door.

I think my mom just didn’t know what was wrong or how to control me when these came on. AND? It’s why I had agreed in 2002 with my Primary Doctor and Psychiatrist when first diagnosed with severe depression, mild bipolar and mania, anxiety after my first suicide attempt. I went undiagnosed for years until adulthood! And why I feel the way my parents raised us seemed to seep down into me so deeply.

I know this because as I grew into adulthood and finally disclosed all of what happened to me as a child when we first moved to So. Cal. I was sexually abused by not one, but two men from 8 to 11 years old. At age 30, in 1992 I was having a break down about all of it right after Mike died of cancer. That was before gambling addiction, but my first of many attempts at therapy for help. In order to begin the process of healing, as my therapist told me, “I had to disclose all to my parents, it’s time.” I told my parents and I felt abused all over again as they denied it, my mom very defensively said “I was making it up. My mom said she would have known if that was happening to me or happening in her house.”

My point in sharing all this? The good memories and the BAD? Since at this point I never got to finish my therapy with the therapist because I was embarrassed and ashamed of how my family took all of what I shared about, not only the sex abuse but also how those memories of the verbal and physical abuse by my parents hurt me as well.  It was then that more something changed with relationships with my dad, two sisters and brother became strained.

I think they all thought I was nuts or something. My mothers’ answer was, and her comments to me stayed with me and ended up giving me my “entitlement feelings” and added fuel to my gambling addiction when I later got entangled, abused alcohol, and crossed the line into addicted gambling. She told me:

“I don’t know why these things are bothering you when they don’t seem to bother my kids?”

I was speechless and kept hearing that in my head for many more years to come. Now, of course, here we are today and my all my siblings have had problems with broken marriages (my brother) drugs, alcohol, anger problems and nothing bothered her other children as I had become an addicted gambler. Today I now know most of my underlying issues and roots to why I turned to gambling addiction. Most of the above shared because I walked away from my first attempt of therapy racked with guilt and shame, I used gambling to ‘cope, numb out, hide, not feel, and get my anger out as I was enraged and destroying my life in the process.

“I wasn’t “getting back” or hurting them, I was sabotaging and hurting myself and my husband.”

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20171208_171651(My nephew Mark Lake and his beautiful family)

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I am happy to share that a few weeks before my mother passed away in August of 2003, I was able to call her twice a day every day until my dad moved her into nursing and rehabilitation after she became ill and off life support as she began to recoup. The family said there was no phone in her room so I could not call her anymore.

My mother and I talked about so many things before she passed. We made amends, she had apologized that she wasn’t there for me when all that was happening to me and for all of it, even my feelings around the verbal and physical abuse. She said “we were not born with a book or guide to how to raise kids.” She and my dad did their best, as she also spoke of how she was raised and learned some of it from her father.
I sure understand this still today …

Again, some points to as to why I am sharing these memories:

Many of us do have underlying pain and old haunting or issues that come from many different areas that need to be addressed. They need to be processed so we don’t use Addiction to try to cope or just try to not feel and forget. We stuff it down deep. It will at some point come back. As many are raised to know seeking out help is OK. There is nothing wrong with sharing how you feel, be it in therapy, counseling, and even in treatment, they know learning those roots and unprocessed events can help addicts be more successful maintaining recovery.

PARENTS: Be wise about how you discipline your kids. Children just want to be and need to be heard. They do want to communicate with parents without fear. I felt this way about always about the thought of talking to my own dad! You may still tell no, but please listen and talk with your kids, teens, and young adults. I feel if you don’t, if a child is being bullied, teens experimenting with drugs or alcohol, this also opens the door to what we are seeing now with too many SUICIDES.

As a trauma and child sex abuse survivor,  we have to learn it was NOT OUR FAULT that these terrible things happened to us. We need to process this and learn to forgive ourselves and begin the process of healing. We lose so much self-worth as a human being when we don’t. It could lead us to addiction, to self-medicate, and again, contemplate suicide.

For The Public: We need to come together and have more compassion and empathy for others who struggle with addictions, mental illness, and recovery. We never know one’s story. It is time to come together and learn how you can help shatter STIGMA around all the topics I shared about. Did the past pains hurt more because I had undiagnosed mental health issues which made my feelings more heightened?  Most likely. We need to help teach the public how to stop making us feel like victims filled with guilt, shame, or made to feel embarrassed or different when we disclose our feelings. Just because some are not as normal or as emotionally strong as other people, doesn’t make us different.

Well any of this sharing help stop addiction? Maybe or maybe not. But I can sure try by sharing my memories, truths, and my life story as I did in my memoir.  It is one of the ways for me to advocate and help raise awareness, help educate and hopefully to begin to shatter stigma. Thanks for taking time to read my journey and memories!

Catherine 

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Thanks Author Shout For An Amazing Author Interview~Author/Advocate, Catherine Townsend-Lyon.

Thanks Author Shout For An Amazing Author Interview~Author/Advocate, Catherine Townsend-Lyon.

“Writing is a solitary task; it is a hobby for most of us, it is funny and smooth, other times writing is like a horror, getting a smooth writing experience need a lot of patience, time and spirit to keep performing. During hard times we strive to search for an answer here and there, on all topics and LIFE”

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catherine lyon


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Catherine Townsend-Lyon is a Best Selling Author of The Kodel Publishing Group with her shocking debut memoir titled; “Addicted To Dimes, Confessions of a Liar and a Cheat.” Catherine’s Memoir is both in-depth and raw as she takes readers on a journey of many important topics that ‘touched’ her life, starting as a little girl into adulthood.

She had taken a dark path, trying to elude the past childhood pain and traumatic events. She began using gambling as a coping skill and escape into a “dream world” to forget, if only for a few hours from the haunting memories of her childhood sexual abuse, parental verbal and physical abuse, and lived with undiagnosed mental/emotional illness for years. Shaping the “perfect storm, she became addicted to gambling with alcohol abuse. So, something like gambling to be for fun and entertainment became her worst nightmare and almost took her life, twice!

Now in recovery eleven plus years, Catherine has become well-known in the addiction/recovery communities, and is a loud advocate of gambling addiction, mental health, and the expansion of Indian Casinos, State Lottery offerings, and Internet gambling venues that needs to stop across America.

Catherine’s featured in many media and recovery publications like Columbia University’s Media Release through the 2×2 Project ~ Gambling With America’s Health. And most recently interviewed for Time/ Magazine online article titled “Addicted To Anticipation”  She is a former writer and columnist for “InRecovery Magazine” and a freelance writer for Keys To Recovery newspaper and column “Quit To Win.”

She is also an “Expert Gambling Recovery Blogger” for “Addictionland”  of Founder/Author, Cate Stevens along with other recovery experts along with other recovery experts like Christopher Lawford Kennedy and Tommy Rosen.

Catherine lives in Arizona and So. Oregon. She is married to her husband for 26 years. She is a ‘Cat Lover’ and has three, Princess, Boots, and Simon Peter.She enjoys reading, cooking, gardening, and swimming. She owns an online business called: “Lyon Media, Book Promos, and Literary Consulting.”

 

 

Author Interview

 

Why did you write and disclose personal family experiences? Were you afraid of backlash or judgment from family and others?

Well, I felt that is what writing a memoir is all about. Since my book is about my life of many topics including gambling addiction and recovery, I wanted readers to have an in-depth view of how my family life was growing up can later become some of the roots to WHY some may turn to addiction in the first place.

I, nor many do not grow up in an “angelic” family dynamic. Some grow up in a dysfunctional or abusive situations. That was some of my experience, and later became added “fuel” to my addiction. I wanted to “set the back story” so to speak so readers had an understanding of how many of us may turn to addictions instead of knowing there are places we can get help like through counseling or therapy when your “past comes back later in life haunting you.”

As far as backlash, family needs to understand this memoir is not about them, it about how I was affected by how I was raised and disciplined. How I was also sexually abused as a little girl, and I stuffed that way for years without my parents knowing until adulthood. You will have to read my book to learn how all that turned out. I had to brave enough to share the good, the bad, and all the ugly to others who did or are going through these same issues, if you are going to write a memoir, you can not worry of backlash. I am trying to help others through my book. For me, that is what I focused on.

What is your writing process? Do you follow a regular routine or do you have any weird, funny, or unusual habits while writing and what are they?

Not really. My first book came very easy for me. And believe or not I hand wrote the memoir in 6 1/2 spiral notebooks by hand! At that time, I was not writing a book, I was writing for myself to heal and forgive myself and to see all that gambling addiction and alcohol abuse had taken from my life. The book part and becoming published happened a year later as “divine intervention” I always say.

I am almost done with book two, but I am also co-writing another memoir, so it will release before mine. I did release a new compilation book with several other others and Dr. Rev. Kevin Coughlin in Dec. 2017 titled;  “TEN THE HARD WAY: True Stories of Addiction and Recovery”  and Thank goodness I have an exceptional editor, as my own second book is also hand written! The only weird thing, I love writing when it’s raining. But I am not an outline or draft type of writer. I just let the words flow out of me onto paper and by the seat of my pants!

Do you ever suffer from writer’s block? If so, what do you do about it?

I can thankfully say no to this question. One of the best pieces of advice I had received from another writer was, “write what you know.”

Unfortunately, I know too much about gambling addiction, recovery, mental health challenges, and childhood trauma. All these topics have ‘touched’ my life and I advocate about them passionately …

What is the single most important piece of advice for aspiring authors?

I pass on what was told to me in the above answer “write what you know” or write what you “feel passionate about.” If you love animals? Write an animal children’s book. If you have an open imagination? Write a thriller or mystery. An action or adventure story. I feel funny giving other aspiring writers and authors advice. I am a book promoter for many fine authors of all genres as well, so one piece of advice I can give to first-time authors? Your book takes many hours, days, and months to promote. Book sales and book reviews will not happen overnight, so don’t give up or get discouraged. KEEP writing and keep promoting your books!


“I am a writer and published author by accident” ~Author, Catherine Lyon

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Addicted to Dimes (Confessions of a Liar and a Cheat)           Ten the Hard Way: True Stories of Addiction and Recovery (Ten the Hard Way; True

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What are your current/future projects?

I am currently co-writing with former NFL pro from the Denver Broncos, Mr. Vance Johnson. We writing his story/memoir and legacy. It has been an amazing experience thus far. My second book is almost complete and will be a follow-up to my memoir. It will be serious, have musings, and ramblings about sharing more of my mental health and childhood trauma side of things and how to “Let The Shit Go!” … Lol.

Why did you choose to write in your particular field or genre? If you write more than one, how do you balance them?

I actually started my current book out with “the reasons how and why” I came to start writing in the first place. It was about a suicide of a woman I read about in our local newspaper when I lived in So. Oregon all year round. But, no spoilers here. LOL.

You’ll need to read my book titled; ‘Addicted To Dimes, Confessions of a Liar and a Cheat,’ which is now listed here on “Author Shout” and available on Amazon, Barnes & Noble, and Books-a-Million.

Again, I write what I know…. Lol. Balance is a challenge for me to fit my own writing time in as I book promote for many other authors and writing another book with someone. It is why it has taken me MANY years to get my next book done and published. So I am still a “two book wonder” at this point.

What do you think is the future for independent authors and do you think it will continue to be easy for anyone to be a published author?

Well, we all know indie and self-published authors are changing the landscape of the “traditional” way authors get published these days. You no longer have to be published by one of the big publishing houses anymore. Now, that’s not to say there are some self-published or indie books that may not be very appealing. (No offense to authors). As I have read a few myself and the authors are no writers, LOL.

However, there are awesome writers and authors producing some fantastic written works and it is refreshing to see that all authors can now be noticed and praised for work well done! That is part of the change with being able to self-publish. I have promoted and worked with authors that were picked up and offered publishing contracts, so the traditional publishing houses are finding many good writers and authors. That is a great thing.

Are you traditional or self-published, and what process did you go through to get your book published?

My current book was picked up by a publishing firm. But my publisher is a smaller independent publisher, however, I received an awesome offer when it came to my royalty share. The Kodel Group, Steve Laible is more like a “self-publish” helper. I had an editor and book cover designer for my current book already, so they just did my format, typesetting, and upload through Amazon’s Create Space for the paperback, and KDP for my e-book.

Going this route was the least expensive way to publish. Now most publishers won’t do any book promoting, marketing for authors except maybe send out a press release about the new book, so authors Beware and do your reseach of publishers! …And be ready to promote your books on your own. I do all my own book promoting throughout social media, PR releases, and use a few places that promote for me in mainstream media and get my books into bookstores. Authors can promote for free at many book sites or place low-cost book ads like right here on Author Shout.

Have you ever changed a title, book cover, or even the content of your book after it was published? What was that process like?

Yes. The only change or difference that I made was to my book cover. I have two different covers that are the same but different in the colors. My  e-book cover has different colors then the paperback as I wanted my e-book cover to have more vibrant Las Vegas catching colors. The book cover designer took car of it.

What opportunities have being an author presented you with and share those memories? (i.e. travel, friends, events, speaking, etc..)

Being a person who maintains recovery from gambling addiction and alcohol for a little over eleven years now, publishing my book was my way of helping others with the same issues and problems as I have and was the only way I knew how to help others by sharing my voice and my story to give others HOPE that they to can recover from this cunning and devastating addiction known as gambling addiction.

Many blessings and doors have opened for me to share my voice and have a platform to help inform, educate, and raise awareness of addicted and problem gambling. I want those who have never been touched by addictions have more understanding, compassion, and empathy for those who suffer. The opportunities for writing recovery articles, writing with others, and for many publications has been 10 fold! Most have come from people seeing and reading my book, an interview, or hearing me on a radio show or podcast.

I had for two years became a recovery columnist for a premier magazine called; “In Recovery Magazine.” My column was called; “The Author’s Cafe.” I am also a writer for a recovery newspaper out of So. California called; “Keys To Recovery Newspaper” and I am an expert gambling addiction and recovery blogger on “Addictionland.” That is just the tip of the iceberg as I have a few more, but I am “blessed, humbled and thankful” for all the opportunities that have come my way. These offerings help keep me in recovery as well.

What are your marketing, advertising, promotion strategies and which one(s) have worked the best for you? If you had to share your most valuable promotion tip, what would that be?

Now this question is an easy answer! Lol. Layer low-cost book ads for your books on several places like right here on Author Shout.

Since I market, promote, and advertise books for authors for living and as my online business, I have a page of what I offer to authors and writers in promoting and marketing their books and I set up all their social media accounts as well. The details are on my website: “Lyon Media, Book Promotions, and Literary Consulting.”
It is my business and home of “Cat Lyon’s Reading and Writing Den.”

I began my online business in order to help new authors learn ‘how and where’ to promote their books. Many just hire me to do it for them so they can just focus on writing more books. I place layered low-cost book ads and maybe run for them a E-book promotion. There is no shortage of authors needing help as they continue to write more books or meet the publishing deadlines, and why among other reasons they hire me to promote their books for them.

My number one valuable tip? Layer your book ads when your book first releases. Do a Beta Reader program to reviews prior to release like on NetGalley. That way you will find your readership. Use many book promo sites like Awesomegang.com or Bookgoodies.net . . . Just a couple of my other “go to places.”

What field or genre would you classify your book(s) and what attracted you to write in that field or genre?

My current book is a Memoir. About my life with many topics discussed throughout which I mentioned above.

What do you do if inspiration strikes in an inconvenient place like (car, restaurant, bathroom/shower, etc..) and how do you capture that moment before it gets away from you?

I carry a spiral notebook or my laptop with me everywhere I go!

 

How do you think you have evolved as a person/author because of your writing and do you believe your writing has helped others, how/why?

Yes. My writing has evolved so much since I wrote my first book. I feel the more you write, the better you get. Now that I am writing more as a profession as well, I have taken some webinars and use writing software to make sure I continue to become a more seasoned writer.

I would hope writing my book, writing and sharing on my recovery blog where I continue to write my recovery journey is helping others. We just never know who our story will touch or help. I wanted others who still suffer or are stuck in the “cycle” of gambling addiction that ‘Suicide Is Not An Option to Stop Gambling Addiction. It is a permanent solution to a temporary problem.” 

Like the woman I read about in my local newspaper. And like my own two failed suicide attempts when I was deep in my addiction. Suicide is never the answer.

How much influence do you believe a title, cover, content, page numbers have in purchasing decisions of potential buyers/readers?

As a reader myself, page count doesn’t matter. The book cover is also part of showcasing your book, so it needs to grab the reader. Same goes with the book title. The content of a book is what we as writer offer up to the reader. If your content and story doesn’t keep a reader interested in the first chapter, they might feel some “buyers remorse.” That won’t bode well for future books you publish.

Do you believe there is value in a Press Release, have you used any press release service, and what have your experiences been?

Yes, I do feel a press release is very important and has value. Many first time authors can not afford mainstream advertising or hire a PR firm. So a press release sent out through PR websites is a good way to let readers and mainstream media know about your book releasing. I do them for my book promoting clients as some PR websites let you send a couple out for free.

A few I like and use are NPR, PR Web and PRNewswire are some good ones. I get some good results in books sales and book reviews.

Do you believe there is value in a review? Do you believe they are under rated, over rated, or don’t matter at all?

Of course, there is value to book reviews for many reasons. Readers who shop for books lets say on Amazon, they look and read reviews before they buy a book and see its ranking. I know as a reader I do. And, Amazon emails me when someone leaves a review for my book or reads a review I have placed. It tells me it helped them decide to purchase.

Reviews on Amazon also helps your books rankings among other books in your same genre. Rankings tell authors how our books sell and compare to other books sold on Amazon. When a reader takes the time to write a review after they read my memoir, I use that as well if they leave suggestions about improving my craft as a writer.

 

If you had the chance to get one message out there to reach readers all over the world, what would that message be?

A message of HOPE to others who suffer from addiction of any kind. We can recover no matter how bad or how far addiction has taken you. We all have that tiny sliver of light within us to turn our lives around if we want it bad enough.

Do you find it easier to connect with your readers with the advances in technology we have today like social media? What platform do you prefer, and why?

The Internet has changed not only the landscape of how authors can easily promote their books throughout social media, but the Internet has also changed how people can find information to get help from addiction and recovery support.

As a book promoter as my in-home business, the Internet has allowed me to work from home and make an income as I have agoraphobia and mood disorder. It has changed the way we do many things for school, work, and not just the book selling and publishing industry.

Do you read your reviews? Do you respond to them, good or bad? Do you have any advice on how to deal with the bad?

Yes, I read every review I get. I can tell you my current has averaged from Amazon’s Rate scale 1-5, my book is still at 4.8 out of 5 stars. So I must have done something right as a writer. So I have not experienced or had to deal with a bad book review …. Yet. Lol.

What are some events you have attended or participated in that has been a positive experience/influence on/for your writing?

Taking on paid writing jobs has boosted my self-confidence as a writer. That also helped me get the offer to be a columnist at “In Recovery Magazine.” And why I write for several other addiction/recovery publications. For me, it is two-fold. I become a better writer and I have great platforms to showcase my writing while helping others recover.

 

Were your characters based off real life people/events or did you make it all up?

Since my book is a memoir, all the people are real, and I only changed a few of the real names of persons I wrote about as I did not get permission to use their real names.

What are the most important elements of good writing? According to you, what tools are must-haves for writers?

I really can’t answer this directly as my book was written very unconventional. When I was writing at the time, I wasn’t writing a book. That all happened later on.
I do however recommend using a writing aide software which I do use.

What book(s), author(s), or significant life event(s) have had a positive or negative influence in your life that inspired you to begin writing?

I am really boring in this area. I really didn’t enjoy reading until later in adulthood. I wasn’t a “Catcher In The Rye” kind of reader. I enjoyed more contemporary reads by Stephen King and Nora Roberts. However, as a teen, I did love writing poems but never thought much about the “writing” aspect of it.

 

Do you view writing as a career, labor of love, hobby, creative outlet, therapy, or something else?

All of the above. Especially for therapy and a recovery outlet.

Were there any challenges (research, literary, psychological, or logistical) in bringing your book to life?

None. Seriously. Just making sure my facts and stats were correct.

Do you proofread/edit your own books or do you send them off to an editor? If you send them off to an editor, who/what have you had the best experience with?

God created editors for a reason. Lol. My editor was Julie Hall. She worked for a local newspaper in Grants Pass, Oregon. She isn’t an editor by profession. But she edits and proofread for the newspaper. She had taken my six 1/2 notebooks and performed “magic.” Then she sent the first 50 pages to a publisher friend of hers, and that is how my book made it to being published. My publisher seen the recovery value of my memoir and knew it would it help others and hopefully bring a “Silent Underground Addiction” to light.

What are the advantages/disadvantages of self or traditional publishing?

Cost. Traditional publishing can be very expensive. And many first-time authors may not be able to afford it. That is where self-publishing comes in. There are several good places who offer self-publish services low-cost or even free. Amazon’s Create Space, KDP, and Smashwords are just a few. It is heart-breaking but there isn’t any value of even sending your manuscript to the big publishing houses either as most never get in front of a live person. Very sad.

What motivates you to write and where does your inspiration come from?

Recovery and helping others is what inspires me to write. We who maintain recovery know a persons story can be a powerful tool to help others looking to reach out and enter treatment or recovery. If I can help others by sharing my story through words and my experiences? That makes me happy.

Do you design your own cover? If not who does, why?

No. I used who my publisher had at the time. She did a good job.

What is your most/least favorite part of the writing process, why?

Since I do write for several publications, and for myself, coming up with new topics to write about can be a challenge. Writing is very freeing to me. I enjoy it and hope to continue writing and publishing more books to help others maintaining recovery and for readers to enjoy.

Lastly, do you view writing as a career, labor of love, hobby, creative outlet, therapy, or something else?

All of the above. Especially for therapy and a source of stress release.

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Connect with more from Catherine Townsend-Lyon

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So, A New Year and A New You In 2018? How Was Your Holiday Season In Recovery? Mine Was AMAZING!

So, A New Year and A New You In 2018? How Was Your Holiday Season In Recovery? Mine Was AMAZING!

HAPPY NEW YEAR Recovery Friends and Visitors! 

 

 

 

So, how was your “Holiday Season?” Let me gush and ramble a little about how mine was… As many of us who maintain recovery, sometimes we lose touch with family and relationships due to many reasons. Not all family members understand the healing and change one goes through when we enter recovery and reclaim our lives back from gambling addiction. And, again, the reasons are countless.

What I do know is, there are some family members who do understand and may reconnect as I got to experience this first hand this holiday season! Sad as it seems, I have several members of my side of the family I have not spoken to in years’ like my own father, younger and older sister. I have come to terms with that and moved on many years ago. But my three nephews from my older sister reached out and called me on Christmas Day evening. There is something about the “Christmas Holiday” that touches all of us when it comes to our family.

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My other 2 Nephews Matt & Mike!


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“My older sister Rose my nephew’s mom & Christina”

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And especially at holiday time. This Christmas I got calls from my nephews to wish us a Merry Christmas and to catch up. My middle nephew Mark has 4 children and we talked for 2 hours. He and I have stayed in touch through the years, but with him having a family and me busy with my work and advocacy, time gets past us.  So Mark and I talked for 2 hours and have talked again several times. He even sent me photos! I had not seen my great niece and nephew, his twin babies, since right after they were born and when we moved from Oregon to here in Glendale, AZ…3 1/2-years ago.

And HERE THEY ARE with Daddy (Mark), Mark Jr. and Bella!

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They are beautiful, right? They just turned 4. We are making plans to hopefully go see them in So. California this Spring and can not wait. We are now only 4 hours from Cali, closer than when we lived in Oregon. God works in funny ways, doesn’t he? Mark had shared and we talked of when HIS Dad was still alive, and when he and his two brothers were little, how Mike and my own dad used to go up on the roof of the house when the boys went to sleep on Christmas Eve and walk around up there as I and everyone would tell them it was Santa and the hoofs of the reindeer! LOL. The boys got so excited, so Mark did it this year, but then he rented a Santa suit and surprised his kids.

He said he was a big hit! Oh, those old Christmas memories when Mark, Michael, and Matthew were little kids. It seems that is what the holiday season does. We look back at happier times and when our family used to be stuck together like glue, and before the world around us got in the mix, growing into adults and all that life brings into it. Sad that we are all tore apart. That is a long story for another blog post. Those who have read my book know that story…

So many people tell me how can I have a “faith” in someone I can see? How do you know there really is a supreme creator or higher power known as “God?” Where are these miracles believers talk about?

Well, I know and believe in God and his son Jesus Christ. And GOD performs “Miracles” like my ‘Holiday Miracle’ this year every single day…YOU just have to believe and look around you!

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Author/Advocate, Catherine Townsend-Lyon ~ Happy New Year!

My New Guest Article Now Live and a Big “Thank You,” to Marilyn of “From Addict 2 Advocate” Website…

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It is not every day you receive an invite to write and share the worst thing about yourself and the best thing you can learn many life lessons from. GAMBLING ADDICTION and RECOVERY. So, I want to say a BIG Thank You to Marilyn Davis of “FromAddict2Advocate” for having me as a ‘Guest Article Writer’ on her helpful website today!

If you or a loved one is struggling with addiction? Come give a visit to Matilyn’s site and you will feel “Welcomed” and have plenty to read and have excellent resources to become Informed, Educated, and learn how to get the help those need from addiction.

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from addict 2 advocate marilyn l davis

I Was Gambling with My Life and Mental Health

 

“My recovery journey started again in 2006. I woke up in a hospital as the result of my second failed suicide attempt and back to an addiction and mental health crisis center for another 14-day stay.

The problem wasn’t that I gambled again or relapsed; the problem was not taking my psych medications for my mental health for a few weeks. I thought I didn’t need them; that I could be normal like everyone else around me, but as you read my story, you’ll see that did NOT work out too well.”

COME VISIT AND READ THE REST OF THE STORY…  Gambling Addiction Is REAL

Another Review of My Book, Addicted To Dimes . . .

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” How does a good girl go bad? Based on a true story, told in the author’s own words, without polish or prose, this haunting tale of addiction, family secrets, abuse, sexual misconduct, destruction, crime and…. recovery! One day at a time, one page at a time. Learn of this remarkable and brave story. ”

 

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BOOK REVIEW FOR ~ BY BOOK TO THE FUTURE:

Addicted to Dimes: Confessions of a Liar and a Cheat – Catherine Townsend-Lyon

Catherine Townsend-Lyon is a recovering gambling addict who guides us through her journey, reliving the most heartbreaking of times up to today, where the lessons hard learned are put forward in their stark honesty.

As you would expect from somebody who has felt the pull of addiction, this retrospective holds nothing back.  It’s brutally honest, makes no excuses but does explore the complex history of the author’s case.
It’s challenging to read but that is how it should be, an uncompromising, self-aware examination of a life that has turned out in an unexpected way.  If you are looking for a writer who leans towards the more literary style of writing, you won’t get it here but hiding behind fancy words is sometimes detrimental to the message.   Here the gritty and down to earth writing bring forth-right range of observations to a dysfunctional past.

As well as looking at just one specific life, there is also an insight into the flaws of a system that on one hand allows the encouragement of gambling (responsibly of course!) and enjoys the taxes off of said companies,  yet doesn’t have the ability to support the people who fall prey to the industries ills.  It’s a blatant conflict of interests, the swirling lights and noises drawing people into a world fundamentally obsessed and geared to money and glamor that cannot be sustained for any length of time despite what the adverts would have us believe.

At life’s lowest ebbs,the stigma of addiction underlines the point that we must care for the weakest members of society and give more help and second chances. There is some admirable support out there but there could be more.  It is to easy to judge somebody for their failings without understanding the often complex struggles that the individual has to deal with, society these days is extremely cynical and that is likely to cause more harm than good in the long run. Addiction harms everybody.

It’s a stark warning, a forthright exposé, nothing is held back for the readers sensitivities and it is something perhaps few of us stop to consider in our own busy lives.  It is hard to say I enjoyed the book in the traditional sense of the word but the insights and the overcoming of adversity made it a worthwhile read.  In a world of ‘celebrity’ addiction, this is one book that rings true, means something and will ultimately give context to the darker side of gambling.
The books can be picked up at Amazon in e-book & paperback and for more information and an informative blog check out Catherine’s blog  . . .
I Highly Suggest This Book!