A Special Important Article Message From My Friends of Facing Addiction.

IT IS TIME! WE ARE CALLING ON MR. TRUMP FOR CHANGE AND DOING!

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2017 Impact Report

The President’s Commission on Combatting Drug Addiction and the Opioid Crisis released a report with numerous recommendations on how the federal government could respond to this public health emergency. One of the many recommendations is to dramatically increase funding to the National Institutes of Health (NIH) to engage in a vast expansion of research surrounding addiction prevention, treatment, and recovery.
Additional research is critical in turning the tide on addiction, and I hope you’ll take a moment today and click here to sign a letter of support urging our leaders in Congress to act on this recommendation!

Heres The Good News – recent reporting has indicated that congressional leaders from both parties are open to this increase in funding. At a recent Senate committee hearing, Senators Lamar Alexander (R-TN) and Maggie Hassan (D-NH) asked the current NIH Director how increases in funding could be beneficial to combat the opioid epidemic.

Let’s show senators and representatives from both parties they have grassroots backing for a substantial increase in funding for addiction-related research. We can do that by submitting thousands of signatures.

So, please, take a moment and add your name and location today. We’ll let your member of Congress know you support them for taking action on this issue!

Thanks for all you do. An increase in research dollars would be a major step forward as we continue #FacingAddiction as a nation.

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Warm regards,
 
Michael King
Director of Outreach & Engagement 

 

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Christmas Past Blast Throwback. Reshare Article of Mine From Christmas Past…

LET’S QUIT TO WIN THE HOLIDAYS!
By Author, Catherine Townsend-Lyon ~ “Keys to Recovery Newspaper”

 

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“Now that the holidays are upon us, those of us in recovery can have a tough time around the holiday time. I know I have in the past with self-sabotaging my Christmas season. How do you ask? Let me share a “war story of Christmas past.” We can learn and grow in recovery in when we safely look at the “Then & Now of Christmas’s Past”, as an addicted or problem gambler.”

 

Many of us in recovery advocate to show to others who still suffer from this cunning addiction the importance of sharing our experiences, strength and hope with others when we do tell some of our “war stories.” It does show how insidious this addiction is. It is one of the areas I don’t feel is proper about 12-Step programs. They tell us not to share war stories as it could maybe trigger someone in a meeting.

But, if we don’t learn from these mistakes or choices, how do we look back and find growth in our recovery? Yes, you can see growth by just doing the 12-steps, but may need more than that to recover fully. I know I did. I recall one Christmas that has to be my worst within my gambling addiction and will never forget. And it is why I make sure all holidays now are safe, happy and full of JOY. It was back in 2005.

Our home we had lived and worked very hard for, had to be sold through a short sale or we would have lost everything we put into it. But even then, it felt like we lost it as we are still paying on the balance that was not covered by the sale. It also caused me to make a few bad choices, residual addicted “thinking,: I had committed a crime, that big catastrophe! I wrote about it in my memoir, and I was reeling.

I stopped taking my bipolar meds, then took them all at once! I was so angry with myself, feeling so much shame, guilt, low self-worth and again suicidal because I knew it was because of my past gambling is how we got into this mess in the first place! Of course, no excuse’s, just insights. We were so financially broke. I remember being in JCPenney walking around aimlessly wishing I could buy this or that for the family for Christmas and again in Walmart. Luckily, all our family lived in other states than Oregon. So I had to do the same lame thing I had done for many past Christmas’s, just send a card.

It was tough already that we both had job loss, the very beginning of the economy and markets were getting ready to pop. We had a hard time finding good paying jobs, and I ended up back in an addiction/mental health crisis again with another breakdown right after the holidays. It was all too much!

When I got released from the crisis center, I knew I had a lot more recovery inner work, which included financial inventory to take and work on. I had been doing well in my recovery and gamble free at the time, but something was nagging at me. See, you need to know that no matter what the addiction is, it’s always waiting for us.

 

STOP Desperately Gambling For The Holiday 

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Like the holidays for instance and the point of this post, we can have a lot of temptations around us at this time of year. There are holiday parties for both personal and work-related that can be stressful. We may have had fall outs due to the holidays, (thanks to our addictions and why we have step 9… make amends where ever possible) with friends and family. Many different reasons that can become a trigger or bring on urges. The stress of the season, lack of money for presents, a slew of things swirling around in our heads! The “cycle” if not broken or interrupted will keep you either in the addiction or just on edge waiting.

That is what I needed the second time around after coming out of the crisis. I chose to work with a gambling addiction and behavioral specialist. And he would not “cut me loose” until I could tell him how the “cycle” of addiction happens, and tell him the skills and tools to stop it which took me a year. Once I learned and applied those skills and tools, I began on the road to long-term recovery.

So my point is everyone needs a relapse plan. A solid plan that will help you avoid these pitfalls. I had been given a workbook that I now have listed on my recovery resource pages, for all to come and use for their recovery from gambling here: Holiday Relapse Prevention Guide.

It shows step by step what is needed to make a plan to prevent relapse for any occasion, like the holiday season, life events like a loss from death, a job loss and much more. These events and the holidays will come. So you need to prepare before, not after they happen. Be prepared and use those tools taught and learned in treatment, or a 12-step program, maybe in therapy or however you choose, to reach out and start your recovery journey. And learn about “the cycle” of addiction.

 

When you do, I guarantee you will have many, many ‘Happy Holiday Seasons’ to come!

 

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“You Are Worth It In Recovery and a Happy Holiday Season!!
Catherine 

Happy Sober, Clean, Bet Free Holiday Article Share Series. Were Getting Through Holidays Together!

Hello, And Welcome Recovery Friends and Visitors,

 

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Since this year for me has a been a bit cray – cray with co-writing a memoir with another, also book promoting for authors, advocating and recovery article writing, and guest blogging much more, I decided to do a little something different this year on my recovery blog. Most know I am passionate and adamant about being around through the Christmas and New Year holiday for those who may be struggling, need more support or feel tempted to stray maintaining recovery.

It can be a “risky” and tricky time for holiday parties, booze, desperate gambling due to lack of money for gifts, and party time means more recreational drugs around. Sad, but it is true. So I thought, why not share many Holiday articles with a mix of a few of my own this year and we help one another as a collective!

I have had some awesome guest recovery authors and articles this year and decided to share a few of them, along with some new ones I have permission to share as we all need support from as many people and places as we can get. So I will begin with an article I just read that will help with ideas of staying safe over the holidays on Sober Recovery!

*Three Reasons To Connect With A Recovery Community Through Holiday Time by  Toshia Humphries *

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The holiday season is upon us. Many are traveling to be with family while countless others gather with friends and significant others to celebrate the festive time of year. However, not everyone has a picturesque holiday experience.

The forces that could pull you into relapse tend to get stronger around the end of the year when you’re likely to reflect on what you’ve accomplished and reconvened with people who likely saw you during your addicted past. Now more than ever, it’s important to build up a support network to ensure you stick to your commitment.

Here are three reasons why you need to connect with a recovery community during the holidays.

1. Prevents isolation.

Staying connected to the recovery community can prevent isolation which is typically a precursor to relapse. Isolation can also worsen symptoms of any dual diagnosis such as depression, anxiety, and other mood or personality disorders. All of these can escalate to relapse, accidental overdose or even suicide.

2. Provides a sense of family.

Staying in touch with the recovery community allows for a substitute family experience if family holidays are not possible due to either death, distance, or estranged. And, if the family is an option, the family dynamics make relapse more probably, the recovery community can act as a chosen family; one that is ideally far more supportive and less dysfunctional.

The recovery community is also equally as necessary for those who have families and enjoy being around them. In fact, possibly more so, as it is easy for those individuals to forget they need the recovery community or recovery itself. Often, these individuals begin to think that sobriety alone is enough—it’s not.

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3. Keeps you active in recovery during the holidays.

Staying connected to the recovery community keeps you active in your recovery throughout the holiday season. It provides consistency and gentle reminders that relapse has nothing to do with having a dysfunctional family. It has to do with you. And, if you were an active addict with a picturesque family, then you could easily be in relapse with the same.

The key to getting through the holiday season is not to lose sight of your recovery. Staying connected to your recovery community keeps you plugged into that recovery process, keeps you accountable and allows you to do the same for others. Most importantly, it serves as prevention against relapse and provides everyone with a sense of family, even if they don’t have one of their own.

For these reasons and more, staying connected to the recovery community throughout the holidays is a life-saving choice for everyone. Wishing you all a happy and safe recovery throughout the holiday season!

~ Author/Advocate, Catherine Townsend-Lyon ~

 

 

 

What Exactly Does a National Emergency Mean for Addiction? By, Alek Sabin

What Exactly Does a National Emergency Mean for Addiction? By, Alek Sabin

Recently, the Trump administration announced that the opioid epidemic and the addiction that it has caused is a national emergency that was going to require government attention. This declaration is an enormous deal in the continuing fight to reduce the effects of addiction that have spread over the country and has disproportionately affected our elderly, as well as the millennials that are supposed to be joining the workforce. However, it’s important to take a step back and look at what a declaration of a national emergency means and what exactly it changes. Here are some things to keep in mind, in the months and years ahead…


“There are two different national emergency laws that could be used.”

First of all, it’s important to note that Trump hasn’t actually made an official declaration of a national emergency through the legal system, but has said that he is going to do so. At the moment, the administration says it is exploring options about how it is going to go about declaring the emergency.

There are two laws that it must decide between when making the declaration: the Stafford Act or the Public Health Service Act. A declaration made under The Stafford Act would open up funding that is used for natural disasters and other such relief funds, while the Public Health Service Act would utilize medical resources that are at the government’s disposal. Either way, money and personnel would be deployed to different areas in need.

 

“More funding would be opened up”


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Either way, one of the major differences that an official declaration of a national emergency would mean is that more funding would be opened up to fight addiction around the country. This would especially benefit rural areas, which are horribly underfunded, at the moment, when it comes to fighting addiction.

For example, even though rates of substance abuse are similar between rural and urban areas, the overdose and chronic addiction rates are drastically higher in rural areas, due to the fact that urban areas benefit from more concentrated resources to focus on treatment. A national emergency fund would allow rural areas with more tools to prevent substance abuse is areas that have been alienated, thus far.

 

“Just a declaration alone brings greater awareness.”

 

Interestingly enough, one of the biggest benefits of declaring a national emergency has actually already been set in motion before Trump has even officially taken any other meaningful action. Just making a declaration that he is planning to make a declaration brings a great deal of awareness to the addiction situation in our country, as there are over 140 Americans that die every day, due to fatal drug overdoses.

“A national emergency combats the stigma of addiction.”

In a similar vein to the awareness that such a declaration brings, talking about the addiction epidemic as a national emergency also does a great deal to make this more of a health issue, rather than a moral one. Sadly, there is still a major stigma that surrounds addiction and substance abuse, which stems from a misunderstanding of the medical nature of addiction as a behavioral disease. A declaration of a national emergency does a great deal to combat that stigma and rallies the country around solving a problem that we have neglected to address for years.

“Lower drug prices could follow.”

One of the major points of the declaration that was brought up by Trump is that the administration plans to use its powers of national emergency to negotiate lower prices on lifesaving overdose drugs like naloxone. While it is uncertain how the administration could do this, and there isn’t outlined plan on how they would, what they can do to open up access is to waive restrictions on doctors who can prescribe drugs that fight the effects of addiction and eliminating limits on how many people doctors who specialize in addiction are able to treat.

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“A real fix must spread to the pharmaceutical industry.”

 

While a national emergency is a great step in the right direction, we can’t continue to fight a problem like addiction without first acknowledging the root of the problem. The opioid epidemic didn’t come from nowhere, and the nefarious truth about this situation is that it originated in the very medical system that is meant to keep our population healthy. Most people who are addicted to prescription opioids and harder opiates, like heroin, got these drugs legally, and for a good reason, in the first place.

Until we can eliminate our pharmaceutical industry’s addiction on prescribing prescription opioid painkillers that they know contain a high risk of addiction, we won’t be able to stem the continuing cycle of addiction. Hopefully, the national emergency causes the government to look at the cause, and not just the effect.

~Article Courtesy of Author, Alek Sabin

Was Problem Gambling A Factor For The Las Vegas Mass Shooter? News About It Around The Web…

Was Problem Gambling A Factor For The Las Vegas Mass Shooter? News About It Around The Web…

“My first and foremost thoughts before my post are to send love, prayers, and condolences to all of those who were lost and the families suffering a loss of loved ones by another senseless shooting. I wish a speedy recovery for all those who were injured. To them? I want to say, PLEASE, if you begin to experience any delayed trauma or symptoms of PTSD, do not hesitate to reach out for help. There is NO SHAME in doing so. Know you are loved and not alone. The world and I have you in our prayers”   ~Author, Catherine Lyon

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I was sent a link to an article that was put out courtesy of The New York Times and found a couple more I will be sharing snippets within my post. The first was about the shooters gambling patterns and behaviors. As I have shared through social media, the more I read and heard coming from news reports, my gut feeling was telling me that this disgusting man may have had a gambling problem.

For the regular person who has NO CLUE about having a problem or addicted to gambling, would not see the same warning signs as I or others who have. While detectives and FBI profilers grapple with finding the motive or the WHY the shooter had killed, I think his gambling played a role in some way. 

 

He was a high-stakes gambler recognized in the casinos of Nevada. He dabbled in real estate investments in Texas. His last known full-time employment was 30 years ago. He was twice divorced. He had a pilot’s license and had owned two single-engine planes. (courtesy – The NY)


Now CNN and MSNBC happen to make a few remarks ‘off the cuff’ about the shooters gambling, but not in a way that would link it to be a factor in what this disturbed man carried out. Oh, they mentioned he was a millionaire, he made many trips to gambling destinations like Reno, Vegas, and gamble on cruise lines. He liked playing a $100 dollar a hand on video poker machines. Even millionaires can run out of money when addicted. Millionaires also carry out crimes and murder. 

And as you all know I am a recovering compulsive gambler, so when I read that in another article I just laughed. The paper wrote he would act ‘isolated’ when playing the machines, no smiles, no talking to others around him. That is called being “zoned out” when you have been playing for hours. What many don’t know when those machines, they are NOT like playing poker at a table. When you’re on video poker machines, each card that is dealt by the machine has a deck of electronic cards behind it!

So it is impossible for one to “card count” regardless if you were an accountant and are a “methodical math or numbers buff” when playing these machines. You are literally playing with 5 decks. The shooter was hitting machines that claimed a high 90’s percentage payout or payback while playing, but even then? The house is usually the one who will win not the player in the long run.

 

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“Details about Mr. Paddock’s career and livelihood were sparse, aside from observations by neighbors and family members that he routinely gambled large amounts of money. “He was a gambler, that was his job,” his brother, Eric Paddock, told reporters Monday at his home in Orlando. “He was a wealthy guy, playing video poker, who went cruising all the time and lived in a hotel room.”


The statement above kind of makes you laugh. If people were making a real living as a video poker player? Wouldn’t there be loads of them in the press and news? And I’m sure there would be even more people not becoming addicted gamblers right? Having a problem with gambling or being addicted has many phases to ones down spiral into a black abyss. It is also a doubled edged sword. If you are winning? You think you will win each time you gamble. But if you take a big loss? You will be out chasing lost dollars and keep gambling thinking you can win back your money.  Las Vegas is in the business to MAKE money, your money.

So they will entice you with many “perks” as they comp meals and rooms to keep you there or come often. And perks is how he met his current girlfriend by the way. She worked in the industry as a “High Limit Hostess.” Most all casinos have them. Same with going to the bars or dance clubs. They have “drink ladies” to mix up all your drinks and keep you ordering more alcohol when you PAY for a table. It sure is different times. It used to be, and maybe still is, that casinos gave away alcoholic drinks as the gambler played to try and make you feel “special,” keep playing longer as the more you drink the more stupid you get with money! Lol.

“The Shooter was 64, lived with his current girlfriend, Marilou Danley, 62.
She worked as a “high-limit hostess” at the Atlantis Casino in Reno, Nev. from 2010 to 2013, according to her LinkedIn account. On Monday, the casino said that she left the company several years ago. High-limit hostesses attend to members of a loyalty club called Club Paradise who spend large quantities of money and receive discounted hotel rooms, meals and other amenities, according to the casino’s website.”

 
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So, was it really fun and games for the shooter when he played? Was it just numbers for him? Was it he just had to WIN? Or was he chasing some loss? The Los Angeles Times reported.

 

“The shooter wanted to win and, like any savvy video poker player, he knew which machine to lock down at Mandalay Bay.

There was only one in the casino — a Jacks-or-better 9-6 machine, meaning it paid 9-to-1 credits on the full house and 6-1 on the flush and offered the casino only a slim advantage. Mandalay Bay was having a contest for a $100,000 drawing and players, based on the amount of their play the next day, would get tickets to enter. He got ready to work.

David Walton, a video poker playing pro, headed down to the casino floor early to nab the good machine. 

There sat the shooter. Not playing it. Just sitting there. Waiting. Walton settled into the machine next to him — not one with as generous a payout schedule — and waited for midnight. When it struck, the shooter hit the machine lightning quick, going at a rate of $120,000 per hour. He barely spoke. Walton said Paddock played 24 hours straight that day in 2007. Before the drawing, Walton wandered over to look at the 4-foot-by-4-foot drum holding all the tickets to the drawing to size up his chances at the $100,000.” (courtesy LA Times)

“Those hopes were diminishing quickly.  “Every ticket on there I saw through the mesh said ‘Stephen Paddock. Stephen Paddock. Stephen Paddock, Walton said. “He won.”


Now, my feelings are the shooter may have won that day, but a decade later, he would ride an elevator up to the 32nd floor of the Mandalay Bay, smash out two windows in his suite with a hammer, and aim a 10-minute, rapid-fire volley of gunfire at the 22,000 people gathered below for a country music festival and as he hit hundreds he killed 58 and injured hundreds more. The shooters brother Eric Paddock told reporters last week, “he gambled for more than 20 years.

“Successfully …. He did it because it was a way to have a fun life, and he didn’t go poor or broke doing it.”

Well, sorry, I would have to disagree. If gambling brought so much fun in his life, why did he feel he needed to KILL? Had he finally hit his”rock bottom”?  

I guess we won’t know for many weeks to come. Now that investigators had sent and served many search warrants on the shooters financial holdings and assets, I am sure we will get those answers. Was he going broke? Had he blew through all his millions of money? As a recovering addicted gambler, I know just how fast it happens. The shooter is not immune to the dangers of gambling addiction. He is human. Just because you think you can afford a gambling habit, does not make you again immune to becoming an addict. If he wasn’t having money problems from his gambling? Then maybe the disease took a mental and emotional toll on him and had begun to take over. Gambling is a 24/7 addiction. Even after you walk away from the slot or video poker machine, a card table, craps or roulette wheel.

I know, I had been there. It is exhausting. And it is why many first coming into treatment do have some mental health issues like I did. I had to be on Wellbutrin for over a year from all the obsessive gambling had depleted my brain chemical that triggers your “pleasure and reward” area of my brain. I also was put on anti-anxiety medication as it was in “high mania” mode when first coming to the crisis center AFTER my hospital stay from my first suicide attempt which was not my last. That is how bad I had spiraled down into “blackness.” Of course, I was severely depressed as well.

So as I close, let us remember that many families and loved ones are holding funerals and memorials for their loved one who were taken to soon and in a senseless way. It is NOT about the shooter. And again, my condolences to those families dealing with the loss.

THIS COULD HAVE BEEN Prevented if we had gun control laws in the books. That is another post for another day…

Author/Advocate, Catherine Townsend-Lyon

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(News Snippets Courtesy of “LA Times & The New Times” Referenced Articles)

Online Resources for Addiction Recovery~By Ian M.

Online Resources for Addiction Recovery~By Ian M.

Written By Ian M.

If you, or a loved one, are struggling with addiction recovery, it can sometimes feel like you are on your own. Addiction is already extremely challenging, but it gets much worse when addicts are isolated. In order to heal, you need to have a network of people who care about you and are invested in your recovery and lasting success. You need people to help you find treatment and stick with the regimen when things become difficult.

On top of all of this, the reality of relapse is also common. In order to deal with relapse in a healthy and productive way, it is best to be involved with others who understand the challenges of recovery and how to navigate relapses. In the end, people with a strong support system are far more likely to be successful in their recovery journey than people without that kind of support.


Thankfully, you are not alone. There are people who currently share your struggles and others who have successfully recovered from their addictions. These people can share wisdom and experience with you. There are also caring professionals who have made it their profession to help people recover from addiction. They have studied for years to prepare them for situations just like yours. These people are ready and willing to be the support that you need. All you need to do is find them.


Fortunately–with the internet–you can find help fairly quickly. There are numerous websites, often from nonprofit groups, that are dedicated to dispersing helpful information about addiction and recovery. Try to do some research and find programs, treatment centers, or physicians that you believe could help you. Not all treatment centers are the same, so you’ll want to spend time looking into their approach and determining which one is best for you.

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On many websites, you may find helpful information about addiction and the challenges that you will need to face. Other websites provide detailed information about where you can find support groups near you. You might even have several resources available to you in your home town that you never knew about. This article has a few of the most well-known addiction recovery sites where you can search various facilities. However, it’s important to note that many of these listings are paid, so it’s up to you to really research and see which one is best for you. Don’t rely on just trusting the one with the most resources to advertise.


The point is this, you can recover. You can get your life back together, and you can heal. It won’t be easy, and it will require time, patience, and a good measure of help from others. Remember, nothing worthwhile is easy, and sculpting out a new life for yourself is beyond worthwhile, it is critical. The first step is recognizing you have a problem. If you’re here, you’ve already done that. Take a look at some of the resources available to you online and start your path to recovery.

Alcoholics Anonymous

AA is a large organization with a proven track record of helping people with their addictions. They utilize they’re now famous, 12 step system to recover. AA will help you achieve your goals to be sober, but will also help you tend to your relationships and yourself. On the homepage of their website, they have a tool to help you find AA groups nearby where you live. Getting into a group full of people who share your struggle is crucial for success on your road to recovery. Take note that there are many variations of AA for people facing addictions besides alcoholism, as well.

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Sex Addicts Anonymous

This is another organization, similar to Alcoholics Anonymous, that specializes in bringing people with similar struggles together for mutual support and strength. Their website also helps you find meetings nearby so that you can get the help you need. There are even options for joining meetings online. As the name implies, these meetings are confidential and you can be open with your peers.

Recovery.org

This website is another tool that you can use to get assistance with your addiction. The website includes valuable resources on topics such as withdrawals, where to find meetings, information on rehabilitation centers, and more. You will need as much information as possible in your fight against addiction. Knowledge and understanding lead to empowerment and planning, which can both lead to recovery. There is even information intended for the families of addicts. These resources are meant to inform and instruct family members of addicts and give them the tools necessary to bring their loved one to recovery.


Doesn’t matter what path you chose to start your recovery journey, sometimes many need more than one. But as long as you chose recovery, YOU can reclaim your life back from addiction… Ian 

I Am Supporting Many Including SAMHSA As September 2017 Is “National Recovery Month” and I am Dually Diagnosed…

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National Recovery Month ~ Raise The Awareness!

Every September, SAMHSA sponsors Recovery Month to increase awareness and understanding of mental and substance use disorders and celebrate the people who recover. 

National Recovery Month (Recovery Month) is a national observance held every September to educate Americans that substance use treatment and mental health services can enable those with a mental and/or substance use disorder to live a healthy and rewarding life.

Recovery Month celebrates the gains made by those in recovery, just as we celebrate health improvements made by those who are managing other health conditions such as hypertension, diabetes, asthma, and heart disease. The observance reinforces the positive message that behavioral health is essential to overall health, prevention works, treatment is effective, and people can and do recover.

There are millions of Americans whose lives have been transformed through recovery. Since these successes often go unnoticed by the broader population, Recovery Month provides a vehicle for everyone to celebrate these accomplishments. Each September, tens of thousands of prevention, treatment, and recovery programs and facilities around the country celebrate National Recovery Month. They speak about the gains made by those in recovery and share their success stories with their neighbors, friends, and colleagues. In doing so, everyone helps to increase awareness and furthers a greater understanding about the diseases of mental and substance use disorders.

Now in its 27th year, Recovery Month highlights the achievements of individuals who have reclaimed their lives in long-term recovery and honors the treatment and recovery service providers who make recovery possible. Recovery Month also promotes the message that recovery in all of its forms is possible and encourages citizens to take action to help expand and improve the availability of effective preventiontreatment, and recovery services for those in need.

The Recovery Month theme is carefully developed each year to invite individuals in recovery and their support systems to spread the message and share the successes of recovery. Learn more about this year’s theme.

Materials produced for the Recovery Month observance include print, Web, television, radio, and social media tools. These resources help local communities reach out and encourage individuals in need of services, and their friends and families, to seek treatment and recovery services and information. Materials provide multiple resources including SAMHSA’s National Helpline 1-800-662 HELP (4357) for information and treatment referral as well as other SAMHSA resources for locating services.

LET’S RAISE AWARENESS TOGETHER AND STOP THE STIGMA!

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    My Voice My Legacy ~ By Author/Advocate
on Sale
All September 2017
Catherine Townsend-Lyon