Giving Thanks and Having Gratitude as Another Holiday Recovery Season Begins

Giving Thanks and Having Gratitude as Another Holiday Recovery Season Begins

Happy Thanksgiving Week and Kick Off to Another Recovery Holiday Season!

Well, another holiday season is upon us already. It seems just yesterday it was summer. Time sure does fly. As you begin holiday shopping, the smells of turkey roasting, decorating, baking those yummy Christmas cookies, I hope for those maintaining recovery from gambling and all addictions take some time to reflect on how you have gotten to your beautiful recovery life today. Be “Thankful” and have a heart of “gratitude.”

You need to be mindful of where we came from and how far you have come and have worked to positively move forward in life. It is essential to do so, especially at Holiday time, as you walk farther away from your past within addiction. I thought I’d share a little of my “Holiday” article I wrote for my gambling recovery column QUIT 2 WIN over at “Keys To Recovery” newspaper.

So why do we need to reflect as we move farther away from our past “wreckage and damages” from our addictions?

It gives us a sense of accomplishment and gratitude as we become thankful for all the work and “change” we have put forth to get where we are today maintaining our recovery path. We also need to be mindful of those who “don’t have what we have” when it comes to recovery.

Many do still have struggles around the holidays and why I will be recovery blogging and being close to my phone and email through the holidays for my 6th year now. I do this to be of recovery service to those who are new to recovery and may have a tougher time through the holiday season. I started this recovery tradition right after my book, ‘Addicted to Dimes’ released in late November of 2012, and decided I would do it every year.

I knew how hard it was around the holidays when I was still deep within my gambling addiction, and when I first started recovery. We have feelings of desperation due to no money for gift giving, decorating the home and even holiday meals. I still remember walking up and down the store isles wishing I could buy this or buy that and feeling sad and mad at myself because it was all my fault, my gambling was why I couldn’t.

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Anger, stress, and holiday chaos can be triggers, so as I’d leave the store and gamble a few hours to help me feel better hopefully. But it didn’t because I was desperate! Even in recovery, the holiday season can be filled with many opportunities to gamble with the people around them, which may threaten their gambling addiction recovery.  So be mindful through the holiday season.

Know Yourself – Remember what caused you to gamble before, and make sure your behaviors and habits do not change during the holiday season and trigger gambling impulses. You may also need to monitor your alcohol intake, turning down vacation day trips to casinos with friends, and making sure no extra vacation time causes you any feelings of boredom or loneliness. Use the tools and skills learned! Have a wonderful sober, clean, and bet free Recovery Holiday Season …

 

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I am also sharing below a little “Faith” from Harvest Church of Pastor, Greg Laurie. Because as we enter the Holiday Season,  it is many times with stress and worries. I work my own recovery through faith as I would not be on this earth otherwise. I’m just not too loud about it! Lol.

When your life is pulled back from “A Power Greater Than Ourselves” from suicide not once, but twice? You know that IS a miracle of GOD. So turn those worries and the stress of the holidays into PRAYERS.

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Turn Your Worries into Prayers

Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God.

—Philippians 4:6

There are so many things today that can cause us to worry. There are the worries of
the world. There are the worries in our own country, including the threat of terrorism and the threat of North Korea. Then there are personal worries, such as health worries and family worries.

It seems as though worries are always there, always closing in on us. But worry isn’t productive. In fact, it’s a failure to trust God. The word worry comes from an Old English term that means “strangle” or “choke.” That is what worry does. It chokes us. Worry does not empty tomorrow of its sorrow; it empties today of its strength.

Modern medical research has proven that worry breaks down our resistance to disease. It actually diseases the nervous system and, more specifically, the digestive organs and the heart. In fact, 79 to 90 percent of all visits to primary care physicians are stress related.

Philippians tells us, “Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus” (4:6–7).

We need to turn our worries into prayer. That requires developing a conditioned reflex. We all have natural reflexes, like when we touch something hot and immediately pull back. Then there’s a conditioned reflex, something that becomes natural after we’ve done it so many times. For instance, standing during the national anthem or placing your hand over your heart during the Pledge of Allegiance is a conditioned reflex.

We can’t control our universe, as hard as we may try, but we certainly can pray about it. The next time you’re tempted to worry, pray instead. Turn your worries into prayers.

HAPPY THANKSGIVING and Celebrate Recovery Through The Christmas Season and Beyond Recovery Friends!  ~Advocate/Author, Catherine Lyon 

Dig Deeper:

Today’s Radio Program
“Hurried, Worried, Buried (How to Overcome Fear, Worry & Anxiety)–1”

This Week’s TV Program
“The Danger of the Compromised Life”

 

 

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Sharing Gambling Addiction and Recovery Experiences Can Be A Powerful Way to Help Others And Those New to Recovery. Even At Holiday Time…

Sharing Gambling Addiction and Recovery Experiences Can Be A Powerful Way to Help Others And Those New to Recovery. Even At Holiday Time…

Hello and Welcome Recovery Friends and New Ones!

A while back I had received an exciting opportunity and invite from a major organization to “share” one of my most important times within a downfall or relapse during my recovery and what I had learned from it being in early recovery. Of course, looking back, one had always stood out to me and it was from my second failed suicide attempt and I was wasn’t even ACTIVE in addiction. No, not trying to shock anyone about suicide, but currently, one in five people gambling addictively will try suicide once as one can get in a state of feeling financially bankrupt and emotionally hopeless …

Since the Holidays are just around the corner, I will be, for the 6th year, be at home blogging, advocating, checking my email closely, and will BE available by phone for anyone who needs Recovery Support or struggling with gambling beginning the day before Thanksgiving 2018. WHY? 

Because even though I am years in my journey of recovery, I know and remember how difficult the holiday season can be when you have a problem or are addicted to gambling. Not enough money to buy gifts or even buy things to celebrate or decorate the season. I had many years of this and know how it felt.

I Hope that by sharing this article I wrote and sharing, that it finds its way to even just “one person,”  it may help and let them know there is HOPE and much HELP with gambling addiction. You are not alone. I have been through the “battle” and I am here to listen, read your comments, answer any questions, and here to HELP.
~Catherine Lyon

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“My recovery journey started again in 2006. Not from gambling but from being dually diagnosed with addiction and mental health challenges. I woke up in a hospital as the result of a second failed suicide attempt and was back into an addiction and mental health crisis center for another 15-day stay.”

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The problem wasn’t that I gambled again and relapsed; the problem was not taking my psych medications for a few weeks. I thought I didn’t need them; that I could be normal like everyone else around me, but as you read my story, you’ll see that didn’t work out too well. We are hearing more recovering gamblers and other types of addictions where the addict has mental illness as well. That was me! And the “why’s” to writing my memoir titled; Addicted to Dimes, Confessions of a Liar and a Cheat and that is was what my gambling addiction had turned me into, a liar and a cheat …

This time around I had a severe financial crisis happen and since I had not taken mental health meds and already worked through all our savings and retirement money, I panicked and chose to steal from someone. “Old addiction thinking and diseased habits.” What a mess I got into! The person pressed charges. I was arrested, went through the process and was sentenced to many hours of community service, two years of probation and paid restitution that I finally paid off recently. My point?

We must do the work in all areas of your recovery, including your finances. I had not done all the work necessary for a well-rounded rehabilitation. Even though I was not gambling, my financial and now legal troubles told me I still had more work to do. I needed to work with an addiction specialist. After my problems had occurred, I did get help with an expert for a year while I went through the legal mess I created. Why am I sharing this? Our recovery stories and words are powerful tools to help others, and those still suffering the cycle of gambling addiction.

After this second suicide attempt, I also learned that God, my higher power, had bigger plans for me, a purpose for me that involves helping those reaching out for recovery from the cunning illness of compulsive gambling addiction. After I was released from the crisis center in 2006 and started working with the gambling/behavioral specialist and got my mental health under control, I began to see the stigma surrounding those of us who live in recovery with mental illness. Those of us who have a mental illness have a huge hurdle in our path.

Being a dual-diagnosed person who lives in recovery and has mental health challenges can make obtaining recovery a wee bit more work, as I discovered. Many of the negative habits, behaviors and diseased thinking on my part needed correcting. Working with the specialist was eye-opening. He helped me break down the cycle of the addiction, as we also worked with tools and skills for dealing with financial problems that may arise while in recovery. I was given a fantastic relapse prevention workbook as well. Even though I didn’t relapse into gambling, the workbook has helped me develop a plan for any financial or life event that may arise during my journey. You need a plan before life events come.

Another tool that helped was journaling every day. I have always done this, but my specialist showed me how to relieve stress and learn more from my journaling. My journals were a help in writing my current published book. Writing my story and experiences in memoir form was a very healing process for me.

I shared my gambling addiction and alcohol abuse, my past childhood abuse, and sexual trauma and what it is like living with mental illness. They were all direct links to the roots of why I had turned to gamble and became addicted. I also never dreamed I would be a published author, recovery advocate, writer and blogger, but these are just a few of the blessings I have received in my journey thus far.

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By writing my book and sharing it with the world, I hope to shatter the stigma around gambling addiction, recovery, and mental and emotional health. I want to be a voice for those who are child sex abuse survivors. Through my book and my recovery blog, I have chosen not to be anonymous. I want others to know how devastating compulsive gambling addiction is and how quickly one can become addicted.

It truly is a real disease and illness. I want others to be informed and educated, and I raise awareness of the effects it has on families’ lives and the impact in our communities.  The expansion of casinos and state lotteries is making gambling more and more accessible today and is now touching our youth.

Currently, 2.9% of our population are problem gamblers. Again, 1 in every 5 will attempt suicide from this addiction. And now, gambling addiction IS the 3 addiction claiming lives by suicide. This has to change! Hopefully, through my recovery advocacy, my book, and my blogging, I can help change this. I have learned many lessons, so the best advice I can give? When starting recovery learn about the addiction.

Work with a specialist or recovery coach to learn the “cycle” and then learn the tools and skills to interrupt it. Work a reliable recovery that encompasses inner reflection and finances. There are many ways to recover including in or outpatient treatment and 12-step meetings. Anything and everything you can find? Do it. Only one option may not be enough for success in long-term recovery. I happen to learn this the hard way.

Now that I have reached eleven plus years in recovery from gambling addiction and alcohol abuse, I know it is my job, my duty, to be of recovery service to others. Life today is good! My husband and I learned that we could weather any storm together as he stayed with me through all of this. I’m proud that my book has done so well and has opened doors for me to share what I have learned on many platforms and in publications.

And I share as much as I can with others who still suffer. As I write my next book, it will be about how to make the first year in recovery and beyond as it seems readers have been asking me to do. With a high percentage of people relapsing after rehab or treatment, I wanted to share how to attain the first year of recovery. It IS WHY I continue my recovery as an online journal in blog format here on Recovery Starts Here!
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All I can do is urge others who have a gambling problem is never give up. Sharing our experiences and our recovery story with others is just as important as the ‘professional or clinical’ side of this disease and how to recover. Sharing our story is a powerful tool for others to listen and learn from and break the power of stigma.

My last tip is to do something for your recovery each day. It will help keep you in recovery, and you won’t ever become complacent.

Besides, this is about reclaiming your life from gambling addiction!

 

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About The Advocate:

Catherine Townsend-Lyon is the best-selling author of her shocking debut Memoir; “Addicted to Dimes, Confessions of a Liar and a Cheat. Available on Amazon, Barnes & Noble, Books-A-Million, and Walmart Online. Born in New Jersey, lived in So. Oregon over 25 years, she and her husband reside in Glendale, Arizona. Catherine is well known in many addiction and recovery online communities for her voice of realism, raw, and honesty about her battles with gambling addiction and now 11+yrs in recovery, living with mental illness, and her past childhood trauma and abuse.

She is finishing her third book and currently co-writing a memoir with former NFL pro of the Denver Broncos, Vance Johnson. She is a former ‘In Recovery Magazine Columnist of The Authors’ Café, and ow writes a column called “Quit to Win” for the recovery newspaper “Keys to Recovery.”  Catherine advocates and sponsors many today. Her articles have been published in “Time and Nautilus online, In Recovery Magazine, Facing Addiction, and Keys to Recovery, as well as media from Columbia University.”

Do You Advocate About Mental Health and Want To on a Bigger Scale? Join Tony Roberts as a Patron and He’ll Help You Do So …

Do You Advocate About Mental Health and Want To on a Bigger Scale? Join Tony Roberts as a Patron and He’ll Help You Do So …

 

Growing Delight in Disorder

“One thing I have learned in my spiritual life is not only is it more blessed to give than to receive, but it is more rewarding.”

 

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As a pastor, I observed many who came to church sporadically, made no effort to participate in service and gave only a few small bills whenever the mood struck them. One common feature I consistently noticed in these folks is that their spiritual growth was stunted.  I saw first hand that those who withhold their time, talent, and money from kingdom work, isolated themselves from God’s abundant grace experienced in a generous community.

I am no longer in pastoral ministry, but I see the same principle apply to my mission here at Delight in Disorder. Over the course of the last five years, I am reaching a growing number of persons impacted by mental illness. These folks need encouragement, support, and spiritual counsel. I have been blessed to be one of God’s instruments of healing, through my book, this blog, phone and video consults, speaking engagements and my podcast. My ministry has grown from a manuscript in a junk drawer to a message spreading across the globe.

My mission here at Delight in Disorder is to foster hope in the lives of those with troubled minds and cultivate compassion within the faith community for those with mental illness. To carry out this mission, I need your help. Your prayers. Your stories. Your encouragement. Your financial support.

 

Why Do You Need Financial Support?

I want to be clear your financial gifts are to grow this mission, not increase my personal lifestyle. God has blessed me with income streams to put food on the table, have a roof over my head, and meet my daily needs. Monies contributed will go to expand the outreach of Delight in Disorder.

Build community among those engaged in advocacy and mental health ministry. Produce and distribute more written content to nourish the spiritual lives of wounded souls. Promote faith and mental wellness online and through other avenues. Provide for direct outreach through workshops and conferences on healing and wholeness. These are just some of the needs I envision to grow this ministry God has laid on my heart and, I hope, yours.

How Much Will It Cost?

To become a patron, you can contribute as little as $1/month or as much as God leads you to give. Again, I want to stress this should not come at the expense of your own needs, your family’s needs, or the needs of your local faith community. Instead, prayerfully consider how much you value this mission and give out of desire, not of obligation.

What Do I Get Out of It?

While it is true there are spiritual rewards whenever we give for kingdom work, I also want my patrons to receive practical benefits. These range depending on giving tiers (with each successive tier including perks of lower tiers):

  1. $1 or more a month — Covenental Clinician: Join private FB community to discuss issues of faith and mental health.
  2. $15 or more a month — Biblical Behavioralist: Receive personally inscribed Delight in Disorder for self or as a gift.
  3. $40 or more a month — Theological Therapist: Participate in a quarterly webinar on mental health ministry.
  4. $50 or more a month — Freudian for Faith: Receive monthly devotional journal (via snail mail!).
  5. $100 or more a month — Apostle for Affirmation: Video dialogue with me about a mental health matter.
  6. $200 or more a month — Manic Depressive Missionary — I will speak at a venue near you.

 

What Is My Best First Step?

The best way to get a taste of this new mission incentive is by becoming a mission partner at the $1/month Covenental Clinician tier. My private Facebook page will launch on November 1. It will be a place where you will find a wide variety of resources. Things like — personal stories from persons like me with mental health diagnoses; news about legislation impacting those with mental illness; discussions about the best way to offer Christ-like compassion for those with troubled minds.

My goal is to have 50 Covenental Clinicians by the launch date of November 1.  As a faithful reader of my blog, I hope you will become one of my founding partners.

I hope you are as excited as I am about this new mission venture. For more information and to pledge your support, go to MY SUPPORT PAGE.

Become a Patron Today and Help Tony Grow Through Faith His Mission at “Delight in Disorder Today.”

“Delight yourself in the Lord and he will give you the desires of your heart.” (Psalm 37.4)

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Who Is Tony Robers?

 

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From Ministry to Madness

In 1995, I was a young, ambitious pastor serving a church in Northeast PA. One Sunday, I delivered a sermon in which I shared these words:

Our ailments may be blessings in disguise. As we listen to our bodies and minds and seek out care, we gain insight more abundant lives.

The next day, I was in the seclusion room of a psychiatric hospital. I was told I had bipolar disorder, that I would never work as a pastor again, that my marriage would end, and that I would spend the rest of my life in and out of psychiatric hospitals.

By the grace of God and with much help from many others, I served another dozen years of fruitful ministry, was married for twenty-three years and have progressed in treatment to enjoy “maintenance remission.”

From Madness to Mission

As one who has benefited from both faith and mental health treatment, I have Good News to share. And it is this — with Christ’s saving grace, the hellish impact of mental illness will be bearable.

God is with us even in the darkest valleys of despair. We have an essential purpose, to extend fellowship with others who struggle, and to fight the stigma that often leads to dangerous silence.

Many people with mental illness are angry at God, at believers, and at faith communities. People within churches struggle to reconcile medical advances about brain chemistry with Biblical truth.

I have lived in both worlds. I wrestle daily with my dual identity as a Christian who has a serious mental illness and have a hopeful word to say to both.

My mission at Delight in Disorder is to bridge the vast gap between faith and mental illness — fostering faith among those with disorders and diagnoses and promoting compassion within the faith community.

Can we partner together?

Won’t you join me on this mission? There are several ways you can help:

  1. Financially give at any level.
  2. Share this page with someone you know.
  3. Respond with your stories of faith / mental illness.

And lastly: pray for those impacted by mental illness. When we do these things, we reclaim our godly mission in the madness of the world.

 

I Thank “Facing Addiction With NCADD” For Asking Me To Share My Voice and Story Last Year as “Not All Addiction is Substance Use”…

“Recovery Flashback to June2017 ~ SHARING My Story With Facing Addiction”

Not All Addiction is Substance Use

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“Living in recovery with mental health issues can be a tough journey, as I have learned. I am a loud advocate for gambling addiction and mental health. Many people don’t understand that gambling is a real addiction, just as dangerous as drugs and alcohol. Today, suicide claims the lives of more people with a gambling addiction than any other kind of dependency.

I myself have attempted it twice.”

 
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My recovery journey re-started in 2006.  I woke up in a hospital as the result of another failed suicide attempt, then went back to an addiction and mental health crisis center for a 14-day stay.  The problem wasn’t that I gambled again; the problem was not taking my psych medications for a few weeks.  I thought I didn’t need them and that I could be normal like everyone else around me.  That didn’t work out too well for me.

I had a few severe financial crises happen, and since I had not taken my medication and had worked through all of my savings, I panicked and chose to steal from someone.

What a mess! Of course, they pressed charges. I was arrested, went through the court process, and paid steep consequences for my poor choice.

“My point? You have to do the work in all areas of your recovery, including your finances.”

I had not done all the work necessary for a well-rounded recovery. Even though I was not gambling, my financial and legal troubles told me I still needed to more work. After my problems emerged, I worked with an addictions expert for a year as I went through the legal mess I created.

After this second suicide attempt, I learned I did not have a full plan.  I also learned that God, my Higher Power, had bigger plans for me.  My purpose is helping those reaching out for recovery from the cunning illness of compulsive gambling addiction.  After I was released from the crisis center in 2006 and began working with the expert, I got my mental health under control.  I also began to see the stigma surrounding those of us who choose to live in recovery.  The people who suffer from a mental illness have a huge hurdle in our path.

Being a dual-diagnosed person who lives in recovery and has mental health challenges, obtaining recovery is a wee bit more work.  The addicted thinking habits I’d relied on in the past needed more correcting.  Working with the gambling specialist was eye-opening. He helped me break down the cycle of addiction, and we also worked with tools and skills for dealing with financial problems that may arise in recovery.

I was given a fantastic recurrence prevention workbook as well. Although I didn’t revert back into gambling, this book has helped me develop a plan for any financial or life event that may arise during my recovery journey. You need a plan before life events come.

Another tool that helped was journaling every day.  I have always done this, but my specialist showed me how to relieve stress and learn more from my journaling.  My journals helped in writing my memoir, which is now a published book.  Writing my story and experiences was a very healing process for me.  I shared about my gambling addiction and alcohol use; my past childhood trauma, abuse, and sexual trauma; and what it is like living with mental illness.

By doing this, I hope to shatter stigma around gambling addiction, recovery, and mental health.  I want to be a voice for those who feel they do not have one.  I also want others to know how devastating compulsive gambling addiction is and how one can become addicted. It truly is a silent addiction!

It is time to have a discussion about gambling addiction.  I want to inform and educate people, and I raise awareness of the effects it has on our communities and families’ lives. The expansion of casinos and for-profit state lotteries is making gambling more accessible today and is now touching our youth.

Currently, 2.9% of our population are problem gamblers. Gambling Addiction is the #1 addiction claiming lives by suicide as 1 in 5 addicted gamblers will try.  The best advice I can give?  When starting off in recovery, learn about this addiction.  Work with a specialist or recovery expert to learn the “cycle” and then learn the tools and skills to interrupt it.

Also, a reliable recovery needs to encompass the mind, body, spirit, and finances. There are many ways to recover, including inpatient or outpatient treatment, 12 Step meetings, and whatever works for you. Try anything and everything you can find. Sticking with only one option may not be enough for success and longevity in recovery and being “bet free.” I learned this the hard way.

I have reached over 10 years in recovery from gambling addiction and alcohol. Now, my mission and God-given purpose are to reach out to others and share my story. I hope that one more life isn’t taken by suicide due to gambling addiction, alcohol addiction, or mental health issues.

No more suffering. I am loud, proud, and Facing Addiction!

Flash Back Weekend Article Share. My Interview With Elaine Meyer ~ Now in The Pacific Standard – The Health Costs of Legal Gambling.

Flash Back Weekend Article Share. My Interview With Elaine Meyer ~ Now in The Pacific Standard – The Health Costs of Legal Gambling.

 

“THIS IS ONE OF THE BIGGEST PUBLIC HEALTH ISSUES IN AMERICA TODAY THAT NO ONE HAS BEEN PAYING ATTENTION TO. GAMBLING!”

“A lot of people think it’s a tax on the stupid,” recovering gambling addict Kitty Martz told the Oregonian. “Really, we’re behaving exactly the way the machines want us to.”

“Gamblers exhibit many of the same problems as other addicts. “Everything you see with substance abuse you can make an analogy to gambling problems,” Martins says, citing family strife, financial hardship, and struggles with depression or anxiety.”

“IF I WERE THE GAMBLING INDUSTRY, I WOULD WANT TO FUND PEOPLE WHO HAD THE DISEASE POINT-OF-VIEW … BECAUSE [THEY ARE] PUTTING THE SOURCE OF PROBLEM GAMBLING BETWEEN THE EARS OF THE GAMBLER.”

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HERE IS WHERE I WALK IN I was honored to be interviewed, and at the time was written and released by Elaine for ‘Columbia University and The Epidemiology Dept.’ I was happy to help contribute an “inside look” of what addicted gambling, the diseased side looks like deep within my addiction.

As an advocate of addicted or problem gambling and now almost 12-yrs “BET FREE,”  I aim to change the way the public is seeing only ONE SIDE to this so-called activity of  “Fun and Entertainment.”  Because for those who lose control and become addicted?  There is a nasty sinister side to this thing called “gambling” … 

LITTLE HELP AVAILABLE

People with gambling problems tend to elicit little sympathy. They are seen typically as exercising bad judgment when it is known that the “house always wins.” They have often hurt people they are closest to, both financially and emotionally.

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“Former gambling addicts readily admit to their flaws. But, like most people, they typically started gambling because it was available, entertaining, and provided a potential if unlikely monetary reward. However, unlike most people who gamble, they became “hooked.” That’s how Catherine Townsend-Lyon speaks of her gambling addiction. “
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Catherine began playing video lottery terminals at delis and restaurants near her home in Grants Pass, Oregon, at the time, now living in Glendale, AZ. Catherine explains, “sometime after they were introduced in the 1990s, she became obsessed with a game called Flush Fever and soon began playing before and after work and during her lunch hour.” She lied to her husband about her whereabouts and started secretly gambling their mortgage payments.

She stole from the collection company she worked for.  Even when gambling at an Indian casino, sometimes wore bladder control underwear so she wouldn’t have to get up to use the restroom while playing. When she lost money, she played to win it back, and when she won, she played to win more. In an extreme moment, she skipped the funeral of a close friend to drive 40 miles to that Indian casino so she could win enough money to prevent her home from being foreclosed. Instead, she lost everything. She drove home in tears and attempted suicide by trying to slit her wrists but kept blacking out.
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“YOU DON’T HAVE TO EVEN BE IN ‘ACTION OR SITTING BEHIND A MACHINE’ BECAUSE YOU’RE CONSTANTLY THINKING ABOUT: WHEN AM I GOING TO GAMBLE? WHEN AM I GOING TO WIN OR LOSE? IT JUST COMPOUNDS.”

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“It’s like a battle you have with yourself with the triggers and the urges and the obsessiveness. You don’t even have to be in action or sitting behind a machine because you’re constantly thinking about: When am I going to gamble? When am I going to win or lose? It just compounds. It’s exhausting. It’s never-ending,” says Townsend-Lyon, who, after seeking treatment several times, has managed to stay away from gambling for the last seven-and-a-half years.

Catherine says she turned to gambling at a difficult time in her life. She had childhood trauma of sexual abuse, verbal, and her parents were heavy handed with discipline. Those memories kept haunting her and then, with her husband frequently traveling out of town for weeks for work, she found herself bored and looking for a way to fill the time and escape the “old pain” that resurfaced.  She had undiagnosed bipolar II disorder and on top of that had been sexually abused when she was younger, she had not been raised to know to seek therapy.


“I wasn’t a drug person or an alcoholic or anything like that, although I did drink more when I gambled. And because I was gambling, that was my coping skill. That’s what I was using to escape it, those feelings. I couldn’t stuff them away anymore. I would just use gambling to escape, not feel, zone out, you know what I mean?”
she said.

She published a book in 2013 about her former life, called Addicted to Dimes (Confessions of a Liar and a Cheat) “A Liar and Cheat” is what gambling addiction, this cunning disease turned me into.”  What troubles her is how easy it is for people in her position to gamble. She didn’t have to fly to Nevada or even drive to an Indian casino in her state. The video poker and slot machines she played, which are sponsored by the Oregon State Lottery, are allowed at bars, restaurants, and delis.

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1 in 5 Problem Gamblers Attempts Suicide!Still Think Your Lucky_(2)
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“[I]f these machines weren’t in the bars and delis, then I would not be gambling. It’s that simple for me,” says a 33-year-old man quoted in a recent series on the state lottery by the Oregonian. He estimates he has lost $15,000 over 12 years from gambling. “That may sound like an excuse, but ‘out of sight is out of mind.’”

For people who are trying to recover from gambling addiction, it can be difficult to find help. Calls per month to the National Problem Gambling hotline are over two-and-a-half times what they were 14 years ago, from 9,642 in 2000 to 24,475 in 2013, according to Keith Whyte, executive director of the National Council on Problem Gambling.

Yet funding for treatment centers, hotlines, and programs to prevent gambling addiction is minimal, says Martins. Funding for substance abuse treatment is about 281 times greater at $17 billion then public funding for problem gambling, at $60.6 million, although substance use disorders are only 3.6 times more common than gambling disorders, according to a 2013 survey by the Association of Problem Gambling Service Administrators and Problem Gambling Solutions.

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I urge everyone who visits to take some time and go read the full article written by Elaine R Meyer as the ‘Costs to Health Care from Legal Gambling’ on Pacific Standard Magazine as it will surprise you. Yes, it a bit long but well worth it!  You will read how drug and alcohol funding for treatment is far ahead of gambling addiction treatment and even options available for gambling treatment and resources.

Again, I am aiming to change this by advocacy, writing, and sharing my own recovery from this cunning addiction … ~Advocate/Writer/Author, Catherine Lyon

 

 

 

 

Mega-Millions Frenzy … Really? A Message From My Friends of The National Council on Problem Gambling. Gamble Responsibly Please.

Mega-Millions Frenzy … Really? A Message From My Friends of The National Council on Problem Gambling. Gamble Responsibly Please.

There will be More Losers Than Winners … 

 

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Mega Millions lottery hits a record $1.6 bln after no winners in Friday’s draw

UPDATE – Personal Note:

Of course, I am NOT rubbing any noses in the fact that last nights Mega-Million drawing HAD no winners.  It just hammers home a wee bit that for those who happened to OVER BUY tickets, it seems today, just a waste of money that could have been better spent on something more fun or constructive.  See, I know there a boatload of people who CAN gamble just for the fun it.  AND?  Many don’t feel or agree that buying lottery tickets if real gambling. Sorry, but it is if you read the ‘definition’ of what the word “Gambling” means:

GAMBLE – The definition of a gamble is a risk.
An example of a gamble is the act of betting that a certain team will win a game.

Gamble is defined as to take a risk, or to play games especially with money for betting.

An example of gamble is to play the slots in Las Vegas.

When you place a bet for money or not as the outcome is uncertain and is a risk? That is gambling.  When buying lottery tickets for a CHANCE to win?  That is gambling.  Now that no one won, just think of those who are Problem Gamblers or even maybe addicted and think about where they will get the money for this next drawing?  Will it be there food money to feed their kids?  Maybe not a pay an important bill like electricity or their heat? Maybe forego a part of their rent or housing money just for a “CHANCE” … Know your ODDS before you risk all that!

No, I’m not a Buzz Kill …Lol.  I WAS an addicted gambler and know this disease and the thinking we trapped into.  It will talk you into doing ALL the above!  Because once gambling has you hooked?  The sickness takes over and we lose ALL the CONTROL.

Don’t waste loads of money for a tiny sliver of hope that you are going to win.  As most times you end at a loss. If you are going to take a Risk, then Gamble Responsibly …  

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Mega-Millions Jackpot Media Frenzy Offers Opportunity for Responsible Gambling Messaging.  FOR IMMEDIATE RELEASE – October 19, 201

 

WASHINGTON, DC – As the Mega Millions jackpot has reached record levels, the National Council on Problem Gambling urges consumers to protect themselves against excessive gambling and calls upon lotteries and the media to promote responsible gambling messages.

Keith Whyte, Executive Director of the National Council on Problem Gambling, states, “The media and consumer interest in high lottery jackpots creates an opportunity to provide responsible gambling messages designed to help people who choose to gamble make informed decisions about their play.”  Responsible gambling efforts should be made by lottery operators and players alike.

Here are four simple responsible gambling tips to know and share:

– Set a limit of time and money spent gambling.

– Don’t gamble to escape feelings of anxiety, stress or depression.

– Know where to get help for a gambling problem.

– Minors are prohibited from most forms of gambling.

“Lotteries play an important role in reminding retailers and players about the minimum age to play and in educating their players about simple steps to promote responsible gambling.”

State lotteries and media are asked to incorporate responsible gambling messaging and the National Problem Gambling Helpline (1-800-522-4700) into their upcoming promotion and coverage of the Mega Millions jackpot.


The National Problem Gambling Helpline (1-800-522-4700
or www.ncpgambling.org/chat) is the single national point of access to problem gambling help. Help is available 24 hours a day, seven days a week, in all 50 states. All calls are confidential and offer local information and referral options for problem gamblers and their families.

In 2017 the Helpline received 233,000 calls, an average of one call every two minutes.

 

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About the National Council on Problem Gambling

NCPG is the national advocate for problem gamblers and their families. NCPG is neutral on legalized gambling and works with all stakeholders to promote responsible gambling. If you or someone you know has a gambling problem, call or text the National Problem Gambling Helpline at 1-800-522-4700 or visit www.ncpgambling.org/chat for confidential help.

 

 

An Important Message and Op-Ed Letter and Submission – Our Nation needs Treatment. By My Friend and Advocate Ken Abraham.

Ken Abraham, CEO at “Get A Pardon” & Founder of Citizens for Criminal JUSTICE. He resides in Dover, Delaware.

Ken Abraham

Ken currently advocates and educating for much-needed change to fix our criminal justice system, former trial lawyer Ken Abraham is a veteran of over 500 jury trials and more than 200 non-jury trials. He lost 2. Highlights of his legal career include trying the first case in the state under the new death penalty law (1976); and representing the first defendant in the state to be tried under a mandatory minimum sentencing law. He is unusually well prepared to do what he does!

After 10 years practicing law, Ken moved to Florida and went into business. He now heads CCJ and says, The dysfunction of the system affects everyone. People are being harmed by our “criminal justice system” every day. Apathy? It’s inexcusable. Get INVOLVED!”

Our Nation needs Treatment 

 

 

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Our nation is plagued by several unsolved major systemic problems. Some are in the spotlight, like the War on Drugs and mass incarceration. But three recent front-page stories, about the slayings of Molly Tibbett and the rape and murder of Celia Barquin Arozamena, the female golfer slain in broad daylight.

Who cannot the remember of the Las Vegas mass shooting by Stephen Craig Paddock (we still do not know the motive of this deranged mind) …I assume a problem gambler that just reminds me of the huge problem we do not talk about: America’s neglect of addictions and our mentally ill. We now know that the mass shooter in the Rite-Aid distribution center had been diagnosed with a mental illness, and all of the aforementioned murderers were mentally ill.


We need federal and state governments to step up and acknowledge this huge plague, and DO something about it. The primary purpose of government is to protect its citizens, yet people are dying every day due to government in-actions. There are dozens of articles on my website full of facts about this problem. Some are: depending on which study you read (nobody knows the actual number).

But between 35% and 55% of all violent crimes – rapes and murders – are committed by people with one or more diagnosed mental illness. Mental Health “treatment” in our prisons is a total joke and shameful, virtually nonexistent. At least 45%, and perhaps 60% of all inmates have one or more mental illness (again, the exact number is unknown).

And … our neglect of the mentally ill is costing us more than $444 Billion annually! That is an astonishing amount of money, but far worse are the societal and personal costs of our inattention to mental illness: the pain and suffering, the anguish, the loss now reaching our youth!

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Accurate statistics regarding our homeless Americans are even more elusive than the data on inmates. Best estimates are that about 3 million to 3.5 million homeless people inhabit America. I can find NO reliable study on how many may have or suffer mental illness, but based on my extensive experience with such people, at DIMH and on the streets, I would say that at least 30 % have one or more serious mental illnesses.

How many of them could become possibly working, tax-paying citizens, if they had adequate health and mental care? A million, I can safely say. Many addicts have mental illness, most often depression, by far the most widespread undiagnosed mental health illness in America. Many politicians and others finally now see that they need treatment, not prison, yet we lack the resources they need. We must call upon everyone involved – legislators, social workers, police, prison officials, victims, prosecutors, and public defenders – to “raise a ruckus” and get governments’ attention on this issue.

We need proper training for police and for prison workers, effective non-custodial treatment programs, aftercare, and more. Until they do “raise a ruckus”, more people will die from the inaction, just as surely as people are dying in the streets every day due to our failed “war on drugs”.

 

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Ken Abraham, Deputy Attorney General 1974-1979, founder of “Citizens for Criminal Justice, Dover, DE

 

    Citizens for Criminal JUSTICE

               MAKE it a great day!  ~  Ken Abraham

 

                   www.citizensforcriminaljustice.net

              Founder, Citizens for Criminal JUSTICE, (CCJ)

 

           430 Kings Hwy., Suite 414, Dover, DE 19901

      Founder, “Adopt a Prisoner” Church Reentry Program,

          And founder of no more organizations this decade! 

                               1-302-423-4067