My Recovery Guest: Self-Help Author, Marilyn Fowler: What Is Your Recovery and Life Telling You? And Do You Like What You’re Creating?

You can live your whole life not realizing that what you’re looking for is right in front of you.”  ~David Nicholls

Recently I had a birthday, and that’s always a time for a one year check up to look at where I’ve been, where I am now, where I want to go, and if I stayed on track with last years directions. But that procedure is not enough to look closely at a life and how it’s being lived. Life is a daily experience and needs daily attention to be the life you want it to be. You wouldn’t drive your car on a journey without checking a map now and then to avoid getting lost and having to find your way back to the highway. So when was the last time you took a close look at your life?

“Open your eyes, look within. Are you satisfied with the life you’re living?” ~Bob Marley

Nobody’s life is sunshine all the time. We don’t expect that. We all have challenges, painful experiences, times when we want to run away for a while. But the overall quality of life can and should be generally happy and peaceful. Are you satisfied with your life? Could it be better? Think about it. Do you ever wake up in the morning dreading another day, wanting to get off the road for a while and find a peaceful rest stop along your journey? Are there times when all you see are clouds?

Today I was driving with dark ominous clouds overhead, and I hoped I’d reach my destination before the downpour. Then I noticed a break in the clouds with a beautiful clear blue sky where sunshine sparkled. How could both exist at the same time? But they did, and I got a message about life. Pay attention, and you see the whole picture. Would you like more sunshine in your future? You really can create it. And one of your best tools for growth is understanding your past.

“The best thing is looking back and realizing how good life is. If you don’t take the time to think about it and analyze it, you’ll never realize all the dots that are connected.”    ~Beyonce Knowles

The Past: All of your experiences in the past are connected to the rest of your life, for the past has been your teacher. Look back and remember good times and bad. Remember specific events and people, times you wish you could do over. Remember your feelings, your disappointments and happy surprises. Admit your weaknesses,and praise your strengths. Who were you back then? And how did all of that bring you to where you are now?

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Remember the moments of the past. Look forward to the promise of the future. But most of all, celebrate the present, for it is precious.”  ~Unknown

Present: The present is where you live your life…where decisions you make decide your past and your future, and where you can create miracles. So look closely at where you are now. What would you like to change, or keep, or expand upon, or create brand new? If you can’t change a situation, you can work on your response to it. Examinewhat you’ve learned from your past and how you can use it today. Look within and find that eternal, special essence that is you, and know you have all you need within to move forward.

“It seems to me that we have a lot of story yet to tell.” ~Walt Disney

Future: And what kind of story will you be telling in the future? According to Peter Drucker, “The best way to predict the future is to create it.” And that’s all we can do, thebest we can at any given time. We check the past, live in today, and try to create a future we want. And as time passes, if we stay aware and vigilant, our tomorrows can bebetter than our todays.

So don’t wait for your birthday. Use time every day to monitor your progress, and make necessary changes as you go. You really are a miracle, capable of creating miracles. Make your journey whatever you want it to be. And be happy.

I wish you a miraculous journey!

Marilyn Fowler, Author/Writer

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About The Author:

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I’m a retired Licensed Clinical Social Worker/Psychotherapist. My professional experience includes Mental Health Team Leader, then Director of Mental Health Services in the Duval County Jail in Jacksonville, Florida;coordinating Mental Health Services in nursing homes, working on in-patient units,and in private practice for a number of years. I teach a class at the University of North Florida on The Influence of Childhood Messages on Adult Life, I belong to Chat Noir Writers Circle, and I write a self-help blog posts to help others live a better well balanced life!

My Memoir, Silent Echoes was published a wee few years ago, and I’m now working on “Me and Granmama in the Hill Country” in southern dialect with a video on now on Youtube: http://youtu.be/R4EGPkKtRBk  …

My stories have appeared in several magazines and a book entitled “When God Spoke To Me.” I’m active in my church, I enjoy blogging, and I believe that a sense of humor is a blessing to be used often. Life should be…..


Please Visit: Marilyn on her Amazon Author Page for all her Book!

 

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