4 Times to Be Brutally Honest with Yourself By: Aleksandre McMenamin.

Hello and Welcome Recovery Friends,

 

Today I have a wonderful new guest author who has an important article we all can learn from. I enjoy having many guest author’s here on my blog to share what topics are important to them in living a well-balanced recovery life. So todays guest author is Aleksandre McMenamin.
I hope we all learn something new we can use in our own recovery journey …

 

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We, as human beings, have a strong tendency to see what is wrong in other people’s lives. However, when it comes to our own, such intuition often fails us. A vast amount of people on this planet live day-to-day being dishonest with themselves, and are failing to correct problems their lives as a result of it. This is why it is often important that we take a stance of brutal honesty when looking at the issues in our lives. Besides, if you can’t be honest with ourselves, then we’re really just living a lie…

Struggling with addiction

It can be incredibly difficult to approach your addiction with a degree of self-honesty. This is because addiction is a mental disease that makes self-introspection quite challenging. However, that only makes such brutal honesty even more important. You won’t be able to get the best from treatment unless you are honest with yourself and others. And if you can’t admit to yourself, honestly, that you are suffering from addiction and need help, how can you ever expect to fight it and get better? Being honest in these difficult times will help you keep your loved ones close, instead of pushing them away. For more information about honesty and addiction, check out this incredibly useful blog post here.

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Failing relationships

Whether you are in a long-time marriage with someone, or you have just been dating for a good while, honesty with yourself and your partner is the most important bedrock of any wonderful relationship. This includes being brutally honest in times when the relationship is less than satisfactory. Is it not working? Is it not going anywhere? These are questions that you need to have answered for the sake of both you and your partner. Failing to be honest and deal with these issues head on is likely only going to make the situation get worse as more time passes, and that isn’t good for anybody! This doesn’t necessarily mean that you have to cut off a relationship with somebody you love to be honest with yourself, but usually something definitely has to change for it to keep working.

Your job isn’t working

The time that we spend at work makes up a considerable amount of time in our lives. Many people spend well over half of their waking hours at a job. For this reason, it’s incredibly important to be honest with yourself about how you feel about the place where you work. Life is too short to be stuck in a dead-end job that you will hate for hours on end. Continuing to live like this will only bring you great unhappiness in all aspects of your life (not just work). This is neither good for you, nor that place where you work. So why continue to work at a place if you are terribly unhappy there? How can you expect anything to get better if you don’t admit to yourself that this isn’t the place for you? If your finances can allow it, you need to be honest with yourself and make a change.

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Poor personal health

The body and health that many people have usually doesn’t exactly align with the body and health that they want. This doesn’t mean that most people aren’t healthy or decent lifestyles, but they may be setting expectations for themselves that they aren’t truly working at meeting. This can lead to a path of self loathing for no good reason, at all. Do you keep telling yourself that you are eating healthy and have a great workout schedule, only to consistently cheat at both of them?

This is a slippery slope to making more and more unhealthy decisions that will make you feel worse about yourself. It’s important to be honest about your expectations with yourself and whether you are really working towards them. Why keep expecting yourself to do these things if you don’t really want to commit? There’s nothing wrong with wanting to eat the extra cake, but at least be honest with yourself so you don’t feel as though you are lying about it. This will lead a much happier lifestyle, overall …

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Catherine Townsend-Lyon, Author and Recovery Advocate
“Addicted To Dimes”

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